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Peach Smoothie with Pineapple & Mint
Course:
Smoothie
Cuisine:
American
Keyword:
breakfast smoothie, peach smoothie, pineapple smoothie
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
Smoothies
Calories:
152
kcal
Author:
Platings and Pairings
This Peach Smoothie with Pineapple and Mint Smoothie is a refreshing way to start your day! Pineapple, peach and pear combine with fresh mint in this tasty treat.
Print Recipe
Ingredients
1
cup
pineapple
1
peach
pitted
1
pear
chopped
5
sprigs mint
1
tsp
. acai berry powder
1
Tbsp
. pumpkin seeds
1
cup
water
1
cup
ice
Instructions
Place ingredients in
blender
and process until smooth.
Nutrition
Calories:
152
kcal
|
Carbohydrates:
32
g
|
Protein:
3
g
|
Fat:
2
g
|
Sodium:
9
mg
|
Potassium:
376
mg
|
Fiber:
5
g
|
Sugar:
23
g
|
Vitamin A:
400
IU
|
Vitamin C:
49
mg
|
Calcium:
25
mg
|
Iron:
1.2
mg