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Green Goddess Smoothie
Course:
Smoothie
Cuisine:
American
Keyword:
green smoothie, healthy smoothie, kale smoothie
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
Calories:
510
kcal
Author:
Platings and Pairings
This Green Goddess Smoothie features Kale, Almond Milk and Apples, and is the perfect, healthy way to start your day.
Print Recipe
Ingredients
2
green apples
1
banana
frozen preferred
2
cups
kale or spinach
4
Tablespoons
peanut butter
2
Tablespoons
flaxseeds
2
Tablespoons
maple syrup
2
cups
almond milk
Instructions
Place all ingredients in blender and blend until smooth.
Nutrition
Calories:
510
kcal
|
Carbohydrates:
68
g
|
Protein:
15
g
|
Fat:
24
g
|
Saturated Fat:
3
g
|
Sodium:
504
mg
|
Potassium:
1068
mg
|
Fiber:
11
g
|
Sugar:
41
g
|
Vitamin A:
6830
IU
|
Vitamin C:
93.9
mg
|
Calcium:
472
mg
|
Iron:
2.5
mg