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Mango Salsa Recipe
Course:
Dip
Cuisine:
Mexican
Keyword:
mango salsa, salsa
Prep Time:
10
minutes
minutes
Cook Time:
0
minutes
minutes
Total Time:
10
minutes
minutes
Calories:
197
kcal
Author:
Platings and Pairings
This sweet Mango Salsa has tons of flavor and flair! The bursts of acidity and brightness from the juicy fresh mangos, jalapeno, lime juice, and red onion are delicious with tortilla chips or on fish tacos.
Print Recipe
Equipment
Knife
Small Bowl
Ingredients
1 3/4
cups
diced and peeled mango
about 2 mangoes
1/4
cup
diced red onion
1/2
lime
juiced
1
jalapeno
seeded and diced
2
Tablespoons
chopped cilantro
Salt and pepper
to taste
Instructions
Toss all ingredients together until combined. Season with salt and pepper, if desired.
Serve immediately, or refrigerate in a sealed container for up to 3 days.
Nutrition
Calories:
197
kcal
|
Carbohydrates:
49
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
6
mg
|
Potassium:
600
mg
|
Fiber:
6
g
|
Sugar:
42
g
|
Vitamin A:
3337
IU
|
Vitamin C:
129
mg
|
Calcium:
45
mg
|
Iron:
1
mg