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Harissa Hummus Recipe
Course:
Dip
Cuisine:
Middle Eastern
Keyword:
harissa hummus, spicy hummus
Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
6
people
Calories:
116
kcal
Author:
Platings and Pairings
This Harissa Hummus will have you hooked with its spicy, smoky, and wonderfully aromatic flavor.
Print Recipe
Ingredients
3
cloves
garlic
2
cups
canned chickpeas
drained (reserve the liquid)
1 ½
teaspoon
salt
¼
cup
tahini
5
Tablespoons
lemon juice
2
Tablespoons
chickpea liquid
or water
1 ½
Tablespoons
harissa
Instructions
Turn on the blender and toss in the garlic through the lid. Process until minced.
Add the rest of the ingredients and process until smooth.
Serve at room temperature or chilled.
Nutrition
Calories:
116
kcal
|
Carbohydrates:
11
g
|
Protein:
4
g
|
Fat:
6
g
|
Sodium:
787
mg
|
Potassium:
157
mg
|
Fiber:
3
g
|
Vitamin A:
25
IU
|
Vitamin C:
6.4
mg
|
Calcium:
36
mg
|
Iron:
1.1
mg