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Macadamia Nut Hummus
Course:
Appetizer
Cuisine:
American
Keyword:
harissa hummus, macadamia nut hummus
Prep Time:
10
minutes
minutes
Cook Time:
0
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
6
people
Calories:
192
kcal
Author:
Platings and Pairings
Macadamia Nut Hummus puts a Hawaiian spin on the traditional chickpea spread– It’s rich, creamy, tangy and perfect for slathering on sandwiches or serving as an appetizer dip with vegetables.
Print Recipe
Equipment
Blender
Ingredients
3
cloves
garlic
2
cups
canned chickpeas
drained (reserve the liquid)
1 ½
teaspoons
salt
¼
cup
tahini
1/4
cup
lemon juice
2
Tablespoons
chickpea liquid
or water
½
cup
roasted macadamia nuts
Instructions
Turn on the blender and toss in the garlic through the lid. Process until minced.
Add the rest of the ingredients and process until smooth.
Serve at room temperature, or chilled.
Video
Nutrition
Calories:
192
kcal
|
Carbohydrates:
12
g
|
Protein:
5
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Sodium:
738
mg
|
Potassium:
185
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin C:
6
mg
|
Calcium:
45
mg
|
Iron:
2
mg