Miso Roasted Cauliflower | platingsandpairings.com

Miso Roasted Cauliflower

Course: Vegetable
Cuisine: American
Keyword: miso cauliflower, miso roasted cauliflower, roasted cauliflower
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 119 kcal
Author: Erin @ Platings & Pairings

Roasted Miso Cauliflower is a buttery, umami-filled delicious and healthy side dish. Cauliflower is tossed in a glaze of miso, soy and red pepper flakes and roasted until perfectly browned and crisp. {Vegan + Gluten Free}



  • 1 head cauliflower cut into small florets
  • 2 tablespoon white miso paste
  • 2 tablespoon grapeseed oil
  • 1 tablespoon tamari or soy sauce
  • 2 tablespoons rice wine vinegar
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons chopped fresh cilantro
  • Lime wedges for serving


  1. Preheat the oven to 450 degrees.
  2. Line a baking sheet with a silpator tin foil, if using foil, spray lightly with nonstick spray.
  3. Combine the miso, oil, soy sauce, vinegar and red pepper flakes in a small bowl. Whisk well to combine.
  4. Toss the cauliflower with the miso mixture and spread in a single layer on the baking sheet.
  5. Roast for 25-30 minutes, until well browned. Toss with fresh cilantro and serve immediately, with lime wedges.
Nutrition Facts
Miso Roasted Cauliflower
Amount Per Serving
Calories 119 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Sodium 613mg 26%
Potassium 457mg 13%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 3g
Protein 4g 8%
Vitamin A 0.7%
Vitamin C 84%
Calcium 3.6%
Iron 5.1%
* Percent Daily Values are based on a 2000 calorie diet.