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Sauteed Spinach with Garlic Recipe
Course:
Side Dish
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
4
people
Calories:
101
kcal
Author:
Platings and Pairings
Add a healthy boost of nutrients to your dinner with this easy Sauteed Spinach. Baby spinach is added to a skillet along with garlic and olive oil, then sauteed gently to create a simple side dish that pairs with any meal!
Print Recipe
Equipment
Large Skillet
Ingredients
1 1/2
pounds
baby spinach leaves
24 ounces
2
Tablespoons
extra virgin olive oil
2
Tablespoons
chopped garlic
about 6 cloves
1
teaspoon
kosher salt
3/4
teaspoon
freshly ground black pepper
Instructions
In a very large skillet or Dutch oven, heat the olive oil and sauté the garlic over medium heat for 30 seconds-1 minute, until fragrant.
Add spinach in bunches, wilting and turning leaves in the pan, until all of the spinach is incorporated and wilted.
Season spinach with salt and pepper, to taste. Serve warm.
Nutrition
Calories:
101
kcal
|
Carbohydrates:
6
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
716
mg
|
Potassium:
949
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
15950
IU
|
Vitamin C:
48
mg
|
Calcium:
169
mg
|
Iron:
5
mg