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Marinated Lamb Chops Recipe
Course:
Main Dish
Cuisine:
American
Keyword:
grilled lamb chops, lamb chops, marinated lamb chops
Prep Time:
10
minutes
minutes
Cook Time:
12
minutes
minutes
Marinating & Resting Time:
35
minutes
minutes
Total Time:
1
hour
hour
Servings:
4
people
Calories:
1179
kcal
Author:
Platings and Pairings
Marinated Lamb Chops with Rosemary and Garlic is an easy summer grilling recipe you can cook in minutes. Each chop is saturated with rich and earthy flavors thanks to an herbaceous marinade made with simple ingredients.
Print Recipe
Equipment
Small Bowl
Grill
Meat Thermometer
Ingredients
12
American lamb loin chops
1-inch thick, or lamb rib chops
1/4
cup
extra-virgin olive oil
6
cloves
garlic
grated or minced
2
Tablespoons
minced fresh rosemary
2
Tablespoons
lemon juice
Zest of 1 lemon
1 ½
teaspoons
kosher salt
½
teaspoon
black pepper
Instructions
Combine the olive oil, garlic, rosemary, lemon juice, lemon zest and salt & pepper in a small bowl.
Pour the mixture over the lamb chops and let marinate at least 30 minutes, or up to overnight.
Heat grill to 500-degrees and grill chops for 4-6 minutes per side, until the internal temperature reads 135-degrees, for medium-rare.
Let rest 5 minutes before serving. Enjoy!
Video
Notes
If you don't have a grill - don't worry! You have options. You can also make these lamb chops in the broiler or on a grill pan on the stove:
Grill Pan
: Cook on medium heat for 4-6 minutes per side.
Broiler
: Preheat your broiler to HIGH. Remove lamb from refrigerator 30-minutes before you plan to cook them. Broil for 5-8 minutes per side.
Nutrition
Calories:
1179
kcal
|
Carbohydrates:
2
g
|
Protein:
56
g
|
Fat:
104
g
|
Saturated Fat:
42
g
|
Polyunsaturated Fat:
8
g
|
Monounsaturated Fat:
47
g
|
Cholesterol:
251
mg
|
Sodium:
1063
mg
|
Potassium:
755
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
2
IU
|
Vitamin C:
4
mg
|
Calcium:
61
mg
|
Iron:
6
mg