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Miso Roasted Cauliflower
Course:
Vegetable
Cuisine:
American
Keyword:
miso cauliflower, miso roasted cauliflower, roasted cauliflower
Prep Time:
5
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
servings
Calories:
119
kcal
Author:
Platings and Pairings
Roasted Miso Cauliflower is a buttery, umami-filled delicious and healthy side dish. Cauliflower is tossed in a glaze of miso, soy and red pepper flakes and roasted until perfectly browned and crisp. {Vegan + Gluten Free}
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Ingredients
1
head cauliflower
cut into small florets
2
tablespoon
white miso paste
2
tablespoon
grapeseed oil
1
tablespoon
tamari or soy sauce
2
tablespoons
rice wine vinegar
1/4
teaspoon
red pepper flakes
2
tablespoons
chopped fresh cilantro
Lime wedges
for serving
Instructions
Preheat the oven to 450 degrees.
Line a baking sheet with a
silpat
or tin foil, if using foil, spray lightly with nonstick spray.
Combine the miso, oil, soy sauce, vinegar and red pepper flakes in a small bowl. Whisk well to combine.
Toss the cauliflower with the miso mixture and spread in a single layer on the baking sheet.
Roast for 25-30 minutes, until well browned. Toss with fresh cilantro and serve immediately, with lime wedges.
Video
Nutrition
Calories:
119
kcal
|
Carbohydrates:
9
g
|
Protein:
4
g
|
Fat:
7
g
|
Sodium:
613
mg
|
Potassium:
457
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
35
IU
|
Vitamin C:
69.3
mg
|
Calcium:
36
mg
|
Iron:
0.9
mg