Fried Green Beans with Dipping Sauce

Fried green beans on baking sheet next to three types of dipping sauce.

Fried Green Beans with Dipping Sauce

Course: Appetizer

Cuisine: American

Prep Time: 15

Cook Time: 10

Total Time: 25

Servings: people

Calories: 123kcal

Author: Platings and Pairings

Crispy Fried Green Beans are baked in the oven for a healthy, delicious treat. Served up with three dipping sauces - green goddess, honey mustard & creamy sriracha. A secret ingredient makes them extra delicious! Air Fryer directions included.

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Ingredients

1 pound fresh green beans washed and trimmed
¾ cup Ritz crackers crushed, or panko/breadcrumbs
1/4 cup parmesan cheese grated
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon paprika
½ teaspoon pepper
1/2 cup flour
2 eggs beaten

Instructions

Oven Directions

Preheat oven to 450 degrees F.
Combine the ¾ cup Ritz crackers, 1/4 cup parmesan cheese, ¼ teaspoon garlic powder, ¼ teaspoon onion powder, ¼ teaspoon paprika, and ½ teaspoon pepper in a medium bowl.
Lightly spray a baking sheet with olive oil spray or line with parchment paper.
In a shallow baking dish or small bowl, whisk 2 eggs. Toss 1 pound fresh green beans with 1/2 cup flour, then dip the green beans in the egg, then in the crumb mixture to coat.
Place on baking sheet in a single layer.
Bake for 10-12 minutes, until golden & crispy. Serve immediately with desired dipping sauce.

Air Fryer Directions

Combine the cracker crumbs, parmesan, garlic powder, onion powder, paprika, and pepper in a medium bowl.
In a shallow baking dish or small bowl, whisk eggs. Toss green beans with flour, then dip the green beans in the egg, then in the crumb mixture to coat.
Preheat air fryer to 390 degrees and spray the basket lightly with cooking spray.
Arrange green beans in a single layer. Cook for 5 minutes. Then, toss the green beans and cook for 2-3 more minutes, if necessary. Serve immediately with desired dipping sauce.

Video

Notes

How to make ahead & store

These crispy green beans are best served immediately. However, if you have leftovers, you can store them in an airtight container in the fridge for up to three days. Reheat them in the air fryer or oven for the most crispy fries. The microwave will turn them soggy.

Nutrition