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Sous Vide Asparagus Recipe

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Posted by:

Erin Lynch

|

Updated:

September 24, 2025

|

5 from 15 votes

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Sous vide asparagus pinterest image.
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Learn how to cook perfect asparagus sous vide. Say goodbye to soggy asparagus, and hello to bright green, perfectly cooked spears. With three options for flavoring – garlic butter, lemon or parmesan.

Spears of asparagus cooked sous vide topped with parmesan shavings.

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Table of Contents

  • How to sous vide asparagus
  • Vacuum sealing vs. water displacement
  • Sous vide asparagus temp
  • How long do you sous vide asparagus?
  • How to season your sous vide asparagus
  • What to serve wit it
  • Full Recipe

The sous vide is my go-to tool for making juicy chicken breasts, filet mignon, ribeye, and pork chops. But today I’m sharing a sous vide vegetable recipe with you. And, it’s so incredibly tasty, you’ll probably never turn back.

In under 15 minutes, you’re guaranteed to have the most flavorful, tender (never soggy) asparagus.

Try it with one of these 15+ delicious sauces for asparagus!

How to sous vide asparagus

Trimmed asparagus

Step 1

Trim the asparagus

  • Set sous vide to 180-degrees.
  • Trim your fresh asparagus. To trim the asparagus, take one stalk of asparagus and hold the green part of the stalk in one hand and the white part in the other and snap it. It will always break at the point where the woody part starts. This is where you want to cut. The easiest way to do this is to line up the spears in a row and slice off the ends all at once.
Asparagus sealed in bag with knives and butter pats.

Step 2

Seal the asparagus for cooking

  • Add the asparagus spears, butter and a couple heavy butter knives or spoons to a FoodSaver bag and seal using a vacuum sealer.
  • Alternatively, you can use a ziploc bag and the water displacement method.
  • Tip: Don’t salt your asparagus in the bag. Wait until after it’s cooked. This helps the asparagus retain its bright, green color.
Asparagus floating in sous vide water bath

Step 3

Sous vide the asparagus

  • Cook for 8-12 minutes based on the cooking chart below.
  • Season with salt and pepper, and serve.

Vacuum sealing vs. water displacement

  • After cooking sous vide for a while, I decided it was definitely worth the investment to purchase a FoodSaver® Vacuum Sealer. While you can seal using the water displacement method, I always found that I wasn’t quite able to get all the air out of my bag effectively. With the FoodSaver® Vacuum Sealer Bags the seal is extra tight. I also love that I can use the sealer to seal my veggies right when I purchase them from the store, ensuring that they stay extra fresh.

Sous vide asparagus temp

  • It’s best to sous vide asparagus at 180-degrees for perfect results.

How long do you sous vide asparagus?

  • Pencil Thin Asparagus: 8 Minutes
  • Medium Asparagus: 10 Minutes
  • Thick Asparagus: 12 Minutes
Sous vide asparagus in grey bowl topped with parmesan.

How to season your sous vide asparagus

  • Parmesan: After cooking, sprinkle with 1/4 cup parmesan cheese, and season with salt and pepper.
  • Lemon: After cooking, sprinkle with the zest and juice of one lemon, and season with salt and pepper.
  • Garlic: Before sealing, add 2 cloves of minced or grated garlic to the bag of asparagus and butter.
  • Sauces: Try one of these 15+ delicious sauces for asparagus!

What to serve wit it

  • Shrimp Risotto
  • Lemon Risotto with Mascarpone
  • Shake n Bake Pork Chops
  • Easy Roasted Chicken
  • Slow Cooker Osso Buco
  • Lamb Chops
This Sous Vide Asparagus Is Crisp, Bright & Flavorful

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Did you try this sous vide asparagus recipe?

If you loved this asparagus sous vide recipe, I would appreciate it so much if you would leave a ⭐️star review⭐️! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

For more great Platings and Pairings recipes, be sure to follow me on Instagram, TikTok, Pinterest and Facebook.

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Save Recipe – Before Recipe Card

Spears of asparagus cooked sous vide topped with parmesan shavings.

Full Recipe

Sous Vide Asparagus

How to cook perfect asparagus sous vide. Bright green, perfectly cooked spears. With three options for flavoring – garlic, parmesan or lemon.
5 from 15 votes
Print Pin
Serves 4 people
Created by Platings and Pairings
Prep Time: 5 minutes mins
Cook Time: 10 minutes mins
Total Time: 15 minutes mins

Equipment

  • Sous Vide Machine
  • FoodSaver
  • Sous Vide Weights

Ingredients

  • 1 bunch asparagus (about 1 pound)
  • 2 Tablespoons butter
  • Salt and pepper (to taste)

Parmesan:

  • 1/4 cup grated parmesan cheese

Lemon:

  • 1 lemon (zested and juiced)
  • Salt and pepper (to taste)

Garlic:

  • 2 cloves garlic (minced or grated)

Instructions

  • Set sous vide to 180-degrees.
  • Trim the woody ends of the asparagus.
  • Add the asparagus, butter and a couple heavy butter knives or spoons to a FoodSaver bag and seal using a vacuum sealer. Alternatively, you can use a ziploc bag and the water displacement method. (The butter knives help to keep the bag weighed down in the water).
  • Cook for 8-12 minutes based on the cooking chart below.
  • Remove from water bath, season with salt and pepper, and serve.

Parmesan:

  • Sprinkle with parmesan cheese after cooking and season with salt and pepper.

Lemon:

  • Sprinkle with lemon zest and juice and season with salt and pepper.

Garlic:

  • Before sealing, add garlic to bag of asparagus and butter.

Notes

Cooking Time: 
  • Pencil Thin Asparagus: 8 Minutes
  • Medium Asparagus: 10 Minutes
  • Thick Asparagus: 12 Minutes

Nutrition

Calories: 88kcal | Carbohydrates: 3g | Protein: 3g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 21mg | Sodium: 146mg | Potassium: 37mg | Fiber: 1g | Sugar: 1g | Vitamin A: 259IU | Vitamin C: 15mg | Calcium: 79mg | Iron: 1mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!

This post was originally published in 2020. It was updated in 2022. Enjoy!

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5 from 15 votes (15 ratings without comment)

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3 responses

  1. Derek
    May 14, 2023

    To trim asparagus, simply hold the green part of the stalk in one hand and the white part in the other and snap them. It will always break at the point where the woody part starts.

    Reply
  2. Emily Cox
    November 15, 2024

    Can you make ahead without a sous verde machine?

    Reply
  3. A1 Lottery LOGIN
    April 12, 2025

    This post is so helpful! I love the idea of using garlic and lemon to enhance the flavor of asparagus. Can’t wait to try these sous vide techniques—thanks for sharing such delicious ideas!

    Reply

Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

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