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Pretzel Crusted Chicken with Cheddar-Mustard Sauce

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Posted by:

Erin Lynch

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Updated:

June 27, 2025

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4.95 from 53 votes

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Crispy Pretzel Crusted Chicken with Cheddar-Mustard Sauce is an easy delicious dinner that will be on your table in 30 minutes!

Overhead close up of pretzel crusted chicken drizzled with cheddar sauce.

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Table of Contents

  • Ingredient notes
  • How to make it
  • Tips
  • Variations
  • How to make ahead and store
  • What to serve with it
  • Erin’s wine pairings
  • Pretzel Crusted Chicken

Reader

Love



5 stars
This was absolutely delicious!! I cooked it this evening and I didn’t want it to end. It will definitely be a regular in our household. Many thanks for sharing this great recipe.

–

Katherine

This is a recipe that I’ve been making for over ten years. And since I had no clue how to cook ten years ago, I’m going to come right out and say that I did not come up with the original recipe. It was created by my hero in the kitchen, Rachael Ray.

Over the past ten years, I’ve put my own twist on that original recipe. And, I’m sharing that with you today.

The changes I’ve made to that original recipe are mainly to the cheese sauce. I swapped the spicy brown mustard for whole grain mustard. I love the way that the mustard seeds pop on your tongue when you eat them. I also spiced my cheese sauce up with some paprika and cayenne.

Pretzel coated chicken breasts on piece of parchment before drizzling with cheese sauce.

Ingredient notes

  • Chicken Breasts – I used two boneless skinless chicken breasts, that I sliced and turned into cutlets. You can also use chicken tenders.
  • Crushed Pretzels – These will be used to make a crispy coating for the chicken.
  • Paprika & Cayenne Pepper
  • Salt & Pepper
  • Eggs
  • Vegetable Oil & Butter
  • Flour
  • Milk
  • Sharp Cheddar Cheese – Or, another favorite cheese. Pepper jack, swiss and gruyere are also delicious!
  • Mustard – I used a whole grain mustard, because I love the way the seeds pop on your tongue. But any mustard will work here.
  • Fresh Parsley – This is optional, but adds nice color to your dish and a bit of freshness.
  • Red Onion – This is also optional. But if you love the bite of onions, they’re delicious!

How to make it

  1. Grind pretzels in a food processor to resemble coarse breadcrumbs.
  2. Heat oil in a large skillet (it should be about 1/4″ deep).
  3. Butterfly the chicken breasts and flatten with a meat mallet to 1/4″ thickness.
  4. Cook until golden brown, about 4 minutes per side.
Chicken breasts coated with pretzels before frying.

Tips

The chicken’s internal temperature should register 165-degrees with an instant read meat thermometer. If you don’t have one, you can also check the chicken for doneness by cutting into it with a knife. It should no longer be pink inside and the juices should run clear.

Overhead close up of chicken breast drizzled with cheese sauce.

Variations

  • Cheese Sauce: Use pepper jack cheese for a nacho cheese sauce vibe. Or you could even use Swiss cheese instead of the sharp cheddar and season it with some thyme and black pepper. Don’t love cheese? Swap in this honey mustard sauce instead.
  • Breading: Swap the pretzels for tortilla chips to make this tortilla chip crusted chicken. Or, you can use panko or seasoned breadcrumbs.
  • Chicken Tenders: You can use chicken tenders instead of chicken breasts and dip your tenders into the cheese sauce.
Four pretzel crusted chicken cutlets on piece of parchment drizzled with cheddar mustard sauce.

How to make ahead and store

Store any leftovers in an airtight container in the refrigerator. Reheat the chicken in a 350-degree oven for about 20 minutes, or heat it in your air fryer (this keeps it crispy). Store the cheese sauce separately, and reheat in the microwave or in a small saucepan over low heat.

What to serve with it

  • Grilled Potato Salad
  • Red Cabbage Coleslaw
  • Grilled Peppers
  • Wedge Salad
  • Green Bean Fries
  • Air Fryer Shishito Peppers
  • More → the BEST side dishes to serve with chicken cutlets.

Erin’s wine pairings

  • Prosecco or unoaked Chardonnay would pair nicely with this dish.
  • If you would like to go the red route, I’d suggest a Pinot Noir, or other light bodied red. Avoid hard, oaky tannic reds and they can overwhelm the delicate flavors of the chicken.
Four pretzel crusted chicken cutlets on piece of parchment drizzled with cheddar mustard sauce.

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Overhead close up of pretzel crusted chicken drizzled with cheddar sauce.

Full Recipe

Pretzel Crusted Chicken

Crispy Pretzel Crusted Chicken with Cheddar-Mustard Sauce is an easy delicious dinner that will be on your table in 30 minutes! 
4.95 from 53 votes
Print Pin
Serves 4 people
Created by Platings and Pairings
Prep Time: 15 minutes mins
Cook Time: 10 minutes mins
Total Time: 25 minutes mins

Ingredients

  • 2 chicken breasts (boneless and skinless )
  • 1 5-ounce bag salted pretzels (about 3 cups )
  • ½ teaspoon paprika
  • Salt and pepper (to taste)
  • 2 eggs
  • Vegetable oil (for frying)
  • 2 Tablespoons butter
  • 2 Tablespoons flour
  • 2 cups milk
  • 2 cups sharp cheddar cheese (shredded)
  • 2 Tablespoons whole grain mustard
  • ½ teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup flat leaf parsley leaves (a generous handful, chopped)
  • 1/4 small red onion (finely chopped)

Instructions

  • Butterfly each of the chicken breasts, making a total of 4 thin chicken breasts. Then flatten with a mallet so that they are uniform in thickness, about 1/4″. 
  • Put the pretzels in a food processor and grind until fine. Put the crumbs in a shallow dish. Combine with paprika and season with salt and pepper. In another shallow dish, beat the eggs with a splash of water.
  • Preheat a large non-stick skillet with a 1/4-inch of vegetable oil over medium-high heat.
  • One at a time, coat each chicken breast in the egg and then the ground pretzels.
  • Add the pretzel-coated chicken breasts to the hot oil. Cook in a single layer, in 2 batches if necessary, about 3 or 4 minutes on each side, until cooked through.
  • Meanwhile, make the sauce. In a saucepan, melt the butter. Whisk in the flour and cook for 1 minute. Whisk in the milk and cook until slightly thickened, 3-5 minutes. Stir in the cheese, mustard, paprika and cayenne. Season with salt and pepper.
  • Serve chicken breasts with a drizzle of cheddar-mustard sauce and a sprinkle of parsley and red onion.

Notes

How to Make Ahead & Store
  • Store any leftovers in an airtight container in the refrigerator. Reheat the chicken in a 350-degree oven for about 20 minutes, or heat it in your air fryer (this keeps it crispy). Store the cheese sauce separately, and reheat in the microwave or in a small saucepan over low heat.
Variations
  • Cheese Sauce: Use pepper jack cheese for a nacho cheese sauce vibe. Or you could even use Swiss cheese instead of the sharp cheddar and season it with some thyme and black pepper. Don’t love cheese? Swap in this honey mustard sauce instead.
  • Breading: Swap the pretzels for tortilla chips to make this tortilla chip crusted chicken. Or, you can use panko or seasoned breadcrumbs.
  • Chicken Tenders: You can use chicken tenders instead of chicken breasts and dip your tenders into the cheese sauce.

Nutrition

Calories: 695kcal | Carbohydrates: 44g | Protein: 50g | Fat: 34g | Saturated Fat: 19g | Cholesterol: 240mg | Sodium: 1241mg | Potassium: 753mg | Fiber: 1g | Sugar: 7g | Vitamin A: 1655IU | Vitamin C: 6.4mg | Calcium: 580mg | Iron: 4mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!

This post was originally published in 2019. It was updated in 2023 to add new content. The pretzel chicken recipe remains the same. Enjoy!

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4.95 from 53 votes (33 ratings without comment)

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51 responses

  1. Marlynn | Urban Bliss Life
    June 10, 2019

    5 stars
    Oh my gosh, I think that I also made this Rachel Ray recipe in the past! LOVE your version of it though. Looks so much more flavorful!

    Reply
    1. Erin
      June 11, 2019

      Thanks Marlynn! It’s a flash from the past!

      Reply
      1. Katherine
        June 25, 2020

        5 stars
        This was absolutely delicious!! I cooked it this evening and I didn’t want it to end. It will definitely be a regular in our household. Many thanks for sharing this great recipe.

        Reply
        1. Erin
          June 26, 2020

          You’re welcome Katherine! I’m so happy you liked it!

          Reply
    2. Alicia Dionne
      May 9, 2020

      5 stars
      This has become my family’s favorite chicken dish. Everyone loves it! The cheese/mustard sauce really adds to the taste of the chicken. And if you like red onions, adding them as a topping makes all of the flavors unforgettable.

      Reply
      1. Erin
        May 11, 2020

        I’m so happy to hear that Alicia!!!

        Reply
    3. Tierney May
      March 31, 2021

      5 stars
      Just finished this dish, served with some steamed broccoli on the side. Soooo good, definitely a keeper!

      Reply
      1. Erin
        April 1, 2021

        I’m so happy you liked it Tierney!

        Reply
  2. Waz
    June 10, 2019

    5 stars
    I need to make a vegan version of this recipe ASAP… maybe with extra firm tofu or tempeh. Love the idea of using pretzels — yum! What a great texture!

    Reply
    1. Erin
      June 10, 2019

      That sounds like a great swap Waz!

      Reply
  3. jennie lamancuso
    June 11, 2019

    5 stars
    How delicious and easy to make – can’t wait to get back to the kitchen. Thank you, Erin.
    I love watching your videos.

    Reply
    1. Erin
      June 11, 2019

      Thank you!!!

      Reply
  4. Jenni LeBaron
    June 11, 2019

    5 stars
    These look like the best grown-up version of everything I loved as a child. So perfectly crunchy and that mustard sauce is absolutely delicious!

    Reply
  5. Suzanna
    June 13, 2019

    5 stars
    Just amazing. Sound like superb. Always appreciate this kinds of fantastic article. Can’t wait anymore really. Nice one dear. Keep this up.

    Reply
  6. John
    June 18, 2019

    5 stars
    Wow!!! Mouthwatering & yummy. This will make birthday more special I can tell u surely. Fantastic idea. Thanks a lot for sharing.

    Reply
    1. Erin
      June 18, 2019

      You are welcome John – Happy Birthday!

      Reply
  7. Madison
    December 11, 2019

    5 stars
    Hi there! I made this recipe after seeing your Instagram post on Whole Foods’ feed! I surprised my boyfriend by making this for him when he woke up from his night shift. I served it with roasted potatoes and broccoli. I’m not sure if I have ever seen that boy so happy before omg! We both loved this so much. I especially loved how simple and quick this recipe was! I had most of the ingredients on hand, which made it even easier. This recipe will definitely be made again sometime soon 🙂

    Reply
    1. Erin
      December 11, 2019

      I’m so glad you liked it Madison! Thanks so much for the feedback and for stopping by!

      Reply
  8. MJ
    March 22, 2020

    Assuming i could also make it in the air fryer??

    Reply
    1. Erin
      March 23, 2020

      That should definitely work MJ!

      Reply
    2. Tiffany
      March 13, 2022

      Wondering if you tried in air fryer and if so for how long and what temp? Let me know please and thank you

      Reply
  9. Carrie
    March 25, 2020

    5 stars
    This was a wonderful and refreshing way to make chicken for dinner. The whole family enjoyed this dish. Thank you for sharing.

    Reply
    1. Erin
      March 25, 2020

      You’re welcome Carrie! I’m so happy you enjoyed it!

      Reply
  10. MEW
    March 27, 2020

    5 stars
    This was amazing! Even my picky 9 year old loved this chicken. It was ready very quickly and the flavors were fantastic. This is absolutely going in the rotation! Thank you so much.

    Reply
    1. Erin
      March 27, 2020

      I’m so happy to hear that – Thank you!

      Reply
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Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

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