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Instant Pot Lentils & Rice

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Posted by:

Erin Lynch

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Updated:

February 20, 2026

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4.97 from 131 votes

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Easy Instant Pot Lentils and Rice Recipe
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Instant Pot Cheesy Lentils and Rice is a hearty, Southwest-inspired vegetarian dinner made entirely in one pot. Tender lentils and fluffy rice cook together with bold spices, beans, and tomatoes, then get finished with melty cheese for a creamy, satisfying texture.

Close up of lentils topped with cheese in bowl.

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Using the Instant Pot keeps this meal quick and convenient while delivering deep, comforting flavor. Perfect for busy weeknights or meal prep, this cheesy lentils and rice recipe is budget-friendly, protein-packed, and guaranteed to please the whole family.

Reader

Love



5 stars
Ahhhhmazing!!! We called it “hug in a bowl” and served with a dollop of greek yogurt (or sour cream) on top. Definitely a keeper!!!

–

Heather Stanton

Table of Contents

  • Ingredient notes
  • How to make it
  • Erin’s wine pairings
  • How to make ahead and store
  • Full Recipe

I recently discovered one of my favorite recipes ever! I was browsing around my friend Carol’s drool-worthy blog, From a Chef’s Kitchen, and discovered this recipe for her Southwestern Lentil and Brown Rice Bake.

I became instantly obsessed.

I made it once a week, every week for an entire month… I loved that it was so easy to assemble and virtually hands off as it baked away. Leaving me with about an hour to hop on the treadmill as it bubbled away in the oven.

I love it on its own, but Rick prefers to stuff the mixture into some warmed tortillas and eat it like a taco. I’ve gotta say, a dollop of sour cream on top pretty much takes it over the edge that it’s already toeing at!

Then, I tied my two obsessions together. This Southwestern Lentil and Brown Rice Bake recipe and my new Instant Pot. I figured that as great as it is that I can hop on the treadmill while dinner bakes away, sometimes I’m just feeling lazy, and I want to eat… quick!

By using the Instant Pot, you shave about an hour off the cooking time… So, unfortunately, there’s not enough time to hop on the treadmill…

But, there’s plenty of time to enjoy a glass of wine! 

This recipe is quite similar to Carol’s recipe, with just a few tweaks here and there.

With the Instant Pot, there’s no evaporation, so you don’t need quite as much liquid. Also, I swapped out the green peppers for red peppers, omitted the thyme and added oregano instead, and sprinkled on some fresh cilantro at the end. As you can see, Carol gets all the credit, I just adapted her recipe to work for me in the Instant Pot.

Bowl of instant pot lentils and brown rice on counter.

Ingredient notes

  • Lentils – I used brown lentils, but green lentils or red lentils would also work.
  • Brown Rice
  • Onion – I used a red onion, but you could also use yellow onions.
  • Red Bell Pepper
  • Garlic
  • Vegetable Broth – Or, swap in some of this instant pot bone broth.
  • Canned Tomatoes
  • Canned Green Chiles
  • Taco Seasoning
  • Oregano, Salt + Pepper
  • Cheese – I love using a blend of mozzarella and sharp cheddar, but you can use any cheese that you have on hand!
  • Fresh Cilantro – To garnish. You can also use parsley.

How to make it

  1. This recipe is super simple! Just add all the ingredients (except the cheese and cilantro) to your Instant Pot.
  2. Place the lid on the pot and set the valve to the sealing position.
  3. Cook on manual HIGH pressure for 15 minutes.
  4. Allow the pressure to release naturally for 15 minutes then release remaining any pressure by turning the valve to vent. 
  5. Remove the lid and stir in half of the cheese. Sprinkle the remaining cheese over the top and replace the cover.
  6. Allow to stand for 5 minutes to allow the cheese to melt.
  7. Sprinkle with cilantro and serve. Enjoy! 

You can enjoy the cheesy lentils in bowls, or serve them taco-style in tortillas with your favorite toppings like sour cream or greek yogurt, pico de gallo, and guacamole.

Enjoy with aforementioned glass of wine… 

Erin’s wine pairings

  • Medium-bodied, rustic wines like Chianti, Cotes du Rhone, and Sangiovese have earthy, spicy flavors that echo those in this dish.

How to make ahead and store

  • This recipe is perfect for meal prep! Leftovers can be stored in an airtight container in the refrigerator for up to 5 days. They also freeze well! Store in the freezer for up to three months. Reheat in the microwave or on the stove in a skillet over medium heat.
Bowl of cheesy lentils with spoon.

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Did you try these instant pot lentils and rice?

If you loved these cheesy lentils and rice I would appreciate it so much if you would give this recipe a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

For more great Platings and Pairings recipes, be sure to follow me on  Instagram, TikTok, Pinterest and Facebook.

Want to make just lentils in the instant pot? Be sure to check out my recipe for Instant Pot Lentils too! 

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Bowl of cheesy lentils with spoon.

Full Recipe

Instant Pot Lentils and Rice Recipe

These EASY Cheesy Southwestern Instant Pot Lentils & Rice are the perfect quick vegetarian weeknight dinner recipe that's perfect for Meatless Monday! Hearty lentils and brown rice combine with southwestern spices, tomatoes, peppers & plenty of melty cheese!
4.97 from 131 votes
Print Pin
Serves 4 people
Created by Platings and Pairings
Prep Time: 10 minutes mins
Cook Time: 15 minutes mins
Total Time: 50 minutes mins

Ingredients

  • 1/2 red onion (finely chopped)
  • 1/2 red bell pepper (finely chopped)
  • 4 garlic cloves (minced)
  • 3/4 cup brown rice
  • 3/4 cup brown lentils
  • 2 1/2 cups vegetable broth
  • 1 15-ounce can petite diced tomatoes
  • 1 4-ounce can diced green chiles
  • 1 Tbsp taco seasoning
  • 2 tsp dried oregano
  • 1 tsp kosher salt
  • 1/2 tsp Black pepper
  • 2 cups shredded cheese (I prefer mozzarella and sharp cheddar)
  • 1/4 cup chopped fresh cilantro (for topping)

Instructions

  • Add all ingredients, except cheese and cilantro, to your Instant Pot. Set to manual and cook on high pressure for 15 minutes. Allow pressure to naturally release for 15 minutes then release remaining pressure. 
  • Remove cover and stir in half of the cheese. Sprinkle remaining cheese over the top and replace the cover. Allow to stand for 5 minutes.
  • Sprinkle with cilantro and serve. Enjoy! 

Nutrition

Calories: 530kcal | Carbohydrates: 61g | Protein: 29g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 58mg | Sodium: 1125mg | Fiber: 9g | Sugar: 6g | Vitamin A: 1100IU | Vitamin C: 64.4mg | Calcium: 480mg | Iron: 4.9mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!

This post was originally published in 2017. It was updated in 2023 to add new content. The instant pot lentils and brown rice recipe remains the same. Enjoy!

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4.97 from 131 votes (67 ratings without comment)

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193 responses

  1. Mercedes
    December 12, 2017

    5 stars
    I made this for the first time last night in my brand-new Instant Pot. Ninety-nine-point-nine percent of the time, I’ll fiddle with a recipe after preparing it for the first time, but this is the rare one that I think is perfect as-is. I’m a total carnivore, and I didn’t even miss having any meat. Bravo!

    Reply
    1. Erin
      December 19, 2017

      Thanks for letting me know Mercedes! I’m so happy you liked the recipe!

      Reply
  2. Maryann
    December 12, 2017

    The whole house loved this!! My husband told me to not lose this recipe 🙂

    Reply
    1. Erin
      December 19, 2017

      That makes me so happy to hear Maryann! I love it too!

      Reply
  3. BP
    December 15, 2017

    5 stars
    I love this recipe.. It make it every 2-3 weeks and bring it to work (cheese not stirred in). It stores well in the fridge this way and is super tasty, filling and cheap.
    Small modifications:
    – White onions and yellow/orange/more bell peppers.. are perfectly OK if that’s what you have on hand
    – I use pickled jalapenos instead of canned chiles. So 2-3 tablespoons.
    – I like to reduce the salt a bit during cooking and then use some nice flaky salt before serving

    Reply
    1. Erin
      December 19, 2017

      I’m so glad to hear that you love it – This is definitely one of my favorite recipes that I make over and over again!

      Reply
  4. Chelsie
    December 26, 2017

    I don’t have bob mills lentils and rice. Has anyone done it with different brands? Do you rinse the lentils and let them sit over night?

    Reply
    1. Erin
      December 27, 2017

      Hi Chelsie – You can use any brand of lentils and rice that you prefer. They do not need to sit overnight and can be prepared immediately. Hope this helps!

      Reply
      1. Kris
        January 13, 2018

        Can you use white rice instead of brown?

        Reply
        1. Erin
          January 15, 2018

          Hi Kris – The white rice will cook faster than brown rice, and I think it will be done before the lentils, meaning that it may turn out a bit mushy… You could definitely try it though!

          Reply
        2. LBell
          February 4, 2018

          5 stars
          I only had white rice in the house, so this is what I did: I followed the basic instructions (see substitutions) except I left the rice out. Cooked for 15 minutes manual, then did QR, added the rice (after checking to make sure I had enough liquid), and then cooked for another 5 minutes manual. NPR for 15 minutes, then finished the recipe. Delicious!
          This is a wonderful way to make lentils and rice! I used two undrained 10-oz cans of Rotel instead of the diced tomatoes and diced chiles. I also add about two handfuls of fresh spinach and stir until wilted before adding the cheese. Thanks so much for this recipe.

          Reply
          1. Erin
            February 5, 2018

            Thanks so much for these modifications!

  5. C
    December 27, 2017

    5 stars
    This was a hit with the family. I squeezed in a little lime juice at the end since I happened to have a lime, and served with sour cream and extra shredded cheese on the side. (I mixed in about a cup of shredded cheese, but didn’t put more on top.) I don’t buy taco seasoning because it’s too salty. I added 2 Tbsp chili powder and 1 1/2 tsp cumin instead and cut back on the salt. (I made 1 1/2 times the recipe for four of us including a young adult son who eats a lot. We had plenty, but might not have had any leftovers if I hadn’t increased it and I like having leftovers.) The recipe cooked perfectly! I’m always a little afraid to open the lid to see if it worked. I’m still fairly new to Instant Pot cooking. Thanks for a great recipe!

    Reply
    1. Erin
      December 27, 2017

      So glad that you and your family enjoyed this dish Claire! It’s definitely one of my favorite Instant Pot recipes!

      Reply
    2. Charliee
      August 9, 2018

      5 stars
      Made this last night and it was a hit with the whole family – but next time I will try adding lime juice, that sounds like it would put this recipe over the top.

      Reply
      1. Erin
        August 11, 2018

        That sounds like a delicious add-in Charliee!

        Reply
  6. Michelle
    December 29, 2017

    All I have on hand is long grain white rice. Would I need to adjust the cooking time down a little for that?

    Reply
    1. Erin
      January 4, 2018

      Hi Michelle – I would keep the cooking time the same to be sure that the lentils cook fully. Hope this helps!

      Reply
  7. Jamie King
    December 30, 2017

    Just got an Instant Pot and this is the VERY first recipe I tried in it – thank you! 🙂

    Reply
    1. Erin
      January 4, 2018

      Congrats Jamie – I LOVE my Instant Pot. I hope you enjoyed the recipe!

      Reply
  8. Charlene
    December 30, 2017

    I’m going to have to try this recipe. Yum!

    Reply
  9. Candace
    January 1, 2018

    Erin – what size Instant Pot did you use? I have one that is the 3 quart size for just the hubby and me, but since I got it for Christmas I haven’t used it yet. Your recipe looks like the perfect one to start with! Thanks ~

    Reply
    1. Erin
      January 4, 2018

      Hi Candace – I have the 6-quart Instant Pot. You may be able to fit this recipe in the 3 quart but I haven’t tried that yet unfortunately.

      Reply
  10. Erin
    January 3, 2018

    This recipe is amazing – seriously. Thank you so much!

    Reply
    1. Erin
      January 4, 2018

      So glad to hear that you liked it Erin!

      Reply
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Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

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