• Facebook
  • Instagram
  • Pinterest
  • YouTube
Platings and pairings logo.
Start Here
All Recipes
Perfect Pairings
Wine Travel
About
Home

Instant Pot Bone Broth

Jump to Recipe

|

Posted by:

Erin Lynch

|

Updated:

June 9, 2025

|

4.99 from 173 votes

This site runs ads and generates income from affiliate links. Disclosure policy.

Instant pot chicken broth pinterest image.
  • Facebook
  • Flipboard
  • Email

Instant Pot “Better Than Botox” Bone Broth is full of natural collagen! Make chicken, pork or beef stock using kitchen scraps and your electric pressure cooker.

Side view of two jars of bone broth next to instant pot.

Save This Recipe!

Enter your email address to get a link to this post conveniently in your inbox!

Save Recipe

Table of Contents

  • Why bone broth is so good for you
  • Ingredient notes
  • How to make it
  • Best bones for bone broth
  • Erin’s favorite ways to use bone broth
  • How to make ahead and store
  • How to make gelatinous bone broth
  • How is bone broth different from regular broth or stock?
  • Full Recipe

I talked in this post about how you’ll almost always find a mysterious bag of bones in my freezer. There’s also probably some onion peels, carrot nubs, parsley ends and celery leaves in there – it’s my bag of bone broth making goodies.

All that stuff that you’d typically throw away in the garbage is perfect for making bone broth, or stock as it’s otherwise known.

Vegetable Scraps in ziploc bag.

So, whenever I’m chopping up some veggies for dinner, I’ll pull out that ziploc freezer bag and just load those peels, ends and leaves in there. And, when I’m making something like this Easy Roasted Chicken or these Short Ribs, those bones will find their way in there too.

When the bag is full, I just empty it into my Instant Pot, add a good glug of apple cider vinegar (it helps pull the nutrients out of the bones) and add water to 1-inch below the fill line. Then, I just set it to cook on high pressure for 120 minutes.

Once the 2 hours is up, I let the pressure release naturally (it takes about 15 minutes) and voila! Strain the broth and discard the bones and veggies and you’re left with the most beautiful, golden broth!

Typically, I’ll cook up a batch of Instant Pot bone broth once a week.

Don’t have an Instant Pot? You can make this bone broth in your slow cooker too! Plus, be sure to save those shellfish shells to make this homemade seafood stock recipe. 

Why you’ll love this recipe

Instant pot bone broth is so much cheaper than buying cartons in the store. Plus it tastes SO much better. So, good in fact that I normally just drink the bone broth, straight up, sipping it out of a coffee cup. Especially needed in the Oregon wintertime when it rains for months on end!

Bone broth ingredients added to instant pot liner.

Reader

Love



5 stars
Made this today and can’t believe the flavour after only 2 hours. I will only be making bone broth this way going forward. Thank you for the recipe!

–

Lily

Why bone broth is so good for you

  • Rich in collagen: Collagen is the most abundant protein in the human body, and it’s essential for healthy bones, joints, skin, and hair. Bone broth is a naturally rich source of collagen, which is broken down into gelatin during the cooking process. Gelatin is easily absorbed by the body and can help to improve the health of your connective tissues.
  • Good source of protein: Bone broth is a good source of protein, which is essential for building and repairing muscle tissue. It’s also relatively low in calories, making it a great option for people who are trying to lose weight or maintain a healthy weight.
  • Contains essential minerals: Bone broth is a good source of essential minerals, such as calcium, magnesium, and phosphorus, which are all important for bone health. It also contains other minerals, such as iron and zinc, which are important for overall health.
  • May improve gut health: Some studies suggest that bone broth may help to improve gut health. The gelatin in bone broth may help to soothe the lining of the digestive tract and reduce inflammation. Additionally, bone broth is a good source of probiotics, which are beneficial bacteria that can help to improve gut health.
  • May help with joint pain: Some people report that bone broth helps to relieve joint pain. The gelatin in bone broth may help to lubricate the joints and reduce inflammation.
  • Easy to digest: Bone broth is a very easy-to-digest food, which makes it a good option for people with digestive problems. It’s also a good source of fluids, which can help to keep you hydrated.
Two jars of bone broth next to instant pot.

Ingredient notes

  • Assorted Meat Bones – Read more below on the best bones to use for bone broth. ⬇️
  • Celery & Carrots
  • Onion & Garlic
  • Fresh Herbs – I like to use whatever I have on hand. Parsley and thyme are some great options.
  • Apple Cider Vinegar – The acidity of ACV is believed to help breakdown collagen and other connective tissues in the bones, making it easier to extract nutrients like gelatin, glucosamine, and chondroitin sulfate. This can result in a broth richer in these beneficial compounds.
  • Salt & Black Peppercorns
  • Water

How to make it

Ingredients for bone broth in instant pot.

Step 1

Add Ingredients

  • Add Ingredients: Fill your instant pot about half full with bones. Add in the vegetables, herbs, apple cider vinegar, peppercorns and salt.
  • Add Water: Fill the Instant Pot with water to 1-inch below the MAX fill line.

Step 2

Cook

  • Cook: Cook on manual HIGH pressure for 120 minutes. Tip: I find it easier to decrease the time because the timer resets at 120 after you decrease to zero.
Finished broth in pot.

Step 3

Release Pressure

  • Once the two hours is up, allow the pressure to release naturally. It will take about 15-30 minutes, then the float valve will drop.
Bones being strained from pot.

Step 4

Strain

  • Strain the broth through cheesecloth or a strainer and cool.
  • A good broth will usually have a layer of fat on the top, and will gelatinize when thoroughly cool. Remove the fat with a spoon and discard.

Best bones for bone broth

Beef

  • Marrow bones: Knuckles, knee joints, and shin bones with plenty of marrow add richness and flavor.
  • Short ribs and oxtail: Meaty and collagen-rich, adding body and depth to the broth.
  • Soup bones: Affordable and readily available, good for a basic broth.

Chicken

  • Carcasses: Offer a well-rounded flavor and plenty of collagen from bones and connective tissues.
  • Backs and necks: More collagen-rich than breasts, contributing to a richer broth.
  • Feet: High in gelatin and add a deeper flavor, though some find the taste too strong.

Pork

  • Neck bones and knuckles: Similar to beef bones, with good collagen content and flavor.
  • Riblets and trotters: Meaty and flavorful, adding body and richness to the broth.

Other Factors

  • Organic or grass-fed: Prefer bones from animals raised without antibiotics or hormones for potential health benefits and better flavor.
  • Freshness: Ideally, use fresh bones, but frozen work too. Roast them before simmering for deeper flavor.
  • Combination: Use a mix of bones from different sources for a nuanced and well-rounded broth.
Side view of cooked broth in pot.

Erin’s favorite ways to use bone broth

  • Use it instead of water when you’re cooking rice or pasta – It adds flavor and nutrients.
  • Drink it! You can sip on it as is. Or, I love to doctor it up with a bit of white miso paste and a squeeze of ginger from those little tubes that you find in the refrigerated sections at stores like Trader Joes. You could also grate in some fresh ginger, but the tube is so much easier.
  • Cook your vegetables in it.
  • Use it as a base for your favorite soup recipes.
  • Add it to your mashed potatoes to keep them moist.
  • Whip up a tasty beef gravy or chicken gravy.
  • Try one of these 40+ Recipes that Use Bone Broth.

How to make ahead and store

I like to freeze my Instant Pot bone broth in these silicone ice cube molds for easy use in recipes. Once the cubes are frozen, I package them up into a large ziploc bag.

Each cube is about 1/3 cup of broth. If I need to thaw some bone broth quickly, it’s easy to just pop a few of these cubes into a small saucepan or into a microwave to thaw them quickly.

It’s much faster than thawing an entire mason jar of bone broth.

You can also freeze the bone broth in the same silicone mold that I use to make these Instant Pot Sous Vide Egg Bites!

Cubes of frozen bone broth.
Cubes of frozen bone broth in large baggie.

Bone broth has been touted as being “better than Botox” because it’s full of goodies like collagen and gelatin. They’ll help plump your skin, coat your digestive tract and cushion your joints.

That’s why it’s highly desired for your Instant Pot bone broth to gel after it’s cooled.

How to make gelatinous bone broth

The way to be sure it gets that high concentration of collagen and gelatin is to be sure that your ratio of water to bones is just right. And to be sure that you’re using organic bones that have a good amount of collagen to them.

Conventionally raised chickens don’t have as much collagen in their joints and bones as an organically raised chicken. Marrow rich beef on the other hand, will produce plenty of gelatinous goodness.

However, don’t worry if your bone broth doesn’t gel.

It’s still got loads of minerals and nutrition in there. Enjoy!

Side view of two jars of bone broth next to instant pot.
Side view of two jars of bone broth next to instant pot.

How is bone broth different from regular broth or stock?

  • Bone broth: Bone broth typically cooks for longer and puts a focus on bones rich in collagen. It has a thicker and richer consistency, potentially higher in nutrients and is often enjoyed on its own.
  • Regular broth: Shorter cook time, includes bones and meat, lighter and thinner consistency, lower in nutrients compared to bone broth, primarily used as a base.
  • Stock: Moderate cook time, similar ingredients to regular broth but often with more spices, falls in between regular broth and bone broth in terms of flavor, consistency, and nutrient content.

More Instant Pot recipes

  • Weight Loss Cabbage Soup (7-Day Diet)

    new!

    Weight Loss Cabbage Soup (7-Day Diet)

  • The BEST Instant Pot Chili

    new!

    The BEST Instant Pot Chili

  • Instant Pot Pot Roast with Red Wine

    new!

    Instant Pot Pot Roast with Red Wine

  • Instant Pot Black Eyed Peas (No Soak!)

    new!

    Instant Pot Black Eyed Peas (No Soak!)

  • How to Make Instant Pot Farro (Easiest Recipe!!)

    new!

    How to Make Instant Pot Farro (Easiest Recipe!!)

  • The BEST Instant Pot Refried Beans (No Soaking!)

    new!

    The BEST Instant Pot Refried Beans (No Soaking!)

Browse More Instant Pot Recipes

Did you try this instant pot beef bone broth recipe?

If you loved this bone broth in the instant pot, I would appreciate it so much if you would give this recipe a ⭐️star review⭐️! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

For more great Platings and Pairings recipes, be sure to follow me on Instagram, TikTok, Pinterest and Facebook.

Don’t have an Instant Pot? You can make this bone broth in your slow cooker too! Plus, be sure to save those shellfish shells to make this homemade seafood stock recipe. 

Save This Recipe!

Enter your email address to get a link to this post conveniently in your inbox!

Save Recipe – Before Recipe Card

Side view of two jars of bone broth next to instant pot.

Full Recipe

Instant Pot Bone Broth

Instant Pot Bone Broth is full of natural collagen. You could even say it’s “Better Than Botox” for your skin! Make chicken, pork or beef stock using kitchen scraps and your electric pressure cooker.
4.99 from 173 votes
Print Pin
Serves 6 people
Created by Platings and Pairings
Prep Time: 10 minutes mins
Cook Time: 2 hours hrs
Total Time: 2 hours hrs 40 minutes mins

Equipment

  • Instant Pot

Ingredients

  • 2 1/2 pounds assorted organic meat bones
  • 2 carrots (chopped medium)
  • 2 stalks celery (chopped medium)
  • 1 onion (halved, skin left on)
  • 2 cloves garlic (skin left on)
  • Assortment of fresh herbs
  • 1 Tablespoon apple cider vinegar
  • Generous pinch of whole black peppercorns
  • 1 teaspoon kosher salt
  • 8 cups of water (enough water to come to 1-inch below MAX fill line)

Special Equipment: 6 quart Instant Pot or pressure cooker

Instructions

  • Place the bones in the Instant Pot, filling it about half full with bones. Add in the vegetables, herbs, apple cider vinegar, peppercorns and salt.
  • Fill the Instant Pot with water to 1-inch below the MAX fill line.
  • Make sure your sealing ring is in place on the lid. Lock the lid onto the Instant Pot and set the steam release knob to the “sealing” position.
  • Press the “manual” button and set your Instant Pot for high pressure for 120 minutes. (I find it easier to decrease the time because the timer resets at 120 after you decrease to zero.) It will take about 15-30 minutes for the Instant Pot to come to full pressure, then the display will show a countdown timer.
  • Once the two hours is up, allow the pressure to release naturally. It will take about 15-30 minutes, then the float valve will drop.
  • Strain the broth through cheesecloth or a strainer and cool. A good broth will usually have a layer of fat on the top, and will gelatinize when thoroughly cool. Remove the fat with a spoon and discard.

Notes

How to make ahead & store
  • I like to freeze my Instant Pot bone broth in these silicone ice cube molds for easy use in recipes. Once the cubes are frozen, I package them up into a large ziploc bag.
  • Each cube is about 1/3 cup of broth. If I need to thaw some bone broth quickly, it’s easy to just pop a few of these cubes into a small saucepan or into a microwave to thaw them quickly.
  • It’s much faster than thawing an entire mason jar of bone broth.
  • You can also freeze the bone broth in the same silicone mold that I use to make these Instant Pot Sous Vide Egg Bites!
Best bones for bone broth
Beef
  • Marrow bones: Knuckles, knee joints, and shin bones with plenty of marrow add richness and flavor.
  • Short ribs and oxtail: Meaty and collagen-rich, adding body and depth to the broth.
  • Soup bones: Affordable and readily available, good for a basic broth.
Chicken
  • Carcasses: Offer a well-rounded flavor and plenty of collagen from bones and connective tissues.
  • Backs and necks: More collagen-rich than breasts, contributing to a richer broth.
  • Feet: High in gelatin and add a deeper flavor, though some find the taste too strong.
Pork
  • Neck bones and knuckles: Similar to beef bones, with good collagen content and flavor.
  • Riblets and trotters: Meaty and flavorful, adding body and richness to the broth.
Other Factors
  • Organic or grass-fed: Prefer bones from animals raised without antibiotics or hormones for potential health benefits and better flavor.
  • Freshness: Ideally, use fresh bones, but frozen work too. Roast them before simmering for deeper flavor.
  • Combination: Use a mix of bones from different sources for a nuanced and well-rounded broth.
How to use bone broth
  1. Use it instead of water when you’re cooking rice or pasta – It adds flavor and nutrients.
  2. Cook your vegetables in it.
  3. Use it as a base for your favorite soup recipes.
  4. Add it to your mashed potatoes to keep them moist.
  5. Whip up a tasty beef gravy or chicken gravy.
  6. Try one of these 40+ Recipes that Use Bone Broth.

Nutrition

Calories: 48kcal | Carbohydrates: 4g | Sodium: 413mg | Potassium: 126mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3455IU | Vitamin C: 3.3mg | Calcium: 18mg | Iron: 0.1mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!

This post was originally published in 2018. It was updated in 2024 to provide additional information. The instant pot beef broth recipe remains the same. Enjoy!

  • Facebook
  • Flipboard
  • Email
4.99 from 173 votes (127 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

174 responses

  1. 15 formas inteligentes de preservar su cosecha con una olla instantánea – Mi Diario De Campo
    August 16, 2021

    […] Pot resulta ser el dispositivo perfecto para extraer el máximo valor nutricional de las sobras. Implantación y maridaje Le guiará a través del proceso de crear el suyo […]

    Reply
  2. Bethany
    March 3, 2022

    5 stars
    I kinda made some but in slow cooker. I’ve been sick from flu, so this bone broth idea is like a body and soul healer to me.

    Next time I make some I will be using my IP! I LOVE THAT THING! Who doesn’t really? Lol!

    Also my Mom will be proud of me for saving food scraps and bones to make this stuff. She was raised and raised me to not throw anything away. Make use of everything.

    Reply
    1. Erin
      March 4, 2022

      Yes – I agree Bethany!

      Reply
  3. Lori
    January 18, 2023

    I have never stored my left over vegetables from cooking for bone broth, do you have to blanche them before freezing or just go ahead and freeze them from raw state. As well do you just throw them into the instant pot out of the freezer. Thanks. Love your recipes.

    Reply
    1. Erin
      January 18, 2023

      Hi Lori! No need to blanch. And, I just throw them in frozen. It’s super easy!

      Reply
  4. Grace
    December 5, 2023

    5 stars
    Remove the fat?!?! You’re crazy!

    Reply
  5. Kelly Harper
    September 5, 2024

    This recipe for Instant Pot bone broth looks amazing! I love how easy it is to make in the pressure cooker, and the health benefits of bone broth are such a bonus. I can’t wait to try it and see how it enhances the flavor of soups and other dishes. Thanks for sharing such a detailed guide!

    Reply
    1. Erin
      September 5, 2024

      You’re welcome Kelly!

      Reply
  6. kk
    January 6, 2025

    Highly recommend blanching and then roasting beef bones before putting them in the Instant pot. The grey foam that comes out from blanching is gross and you’ll be glad it’s not in your stock. It’s extra work but the flavor is worth it! I often roast ginger and the onion with the bones.

    Reply
  7. Greg
    March 16, 2025

    5 stars
    Easy to make, great use of leftovers. Really soothing to sip.

    Reply
    1. Erin
      March 16, 2025

      Thank you Greg!

      Reply
  8. Bone Broth: 10 Reasons Why You Should Drink More Of It –
    April 12, 2025

    […] simple ingredients for in cost-effective way, and still reap the health benefits. I’ve tried this recipe a few times and was blown away by the simplicity and […]

    Reply
←Older Comments
1 … 8 9 10

Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

Know More

Follow Me on Social!

  • Instagram
  • Facebook
  • Pinterest
  • X
  • YouTube

Recent Recipes

  • Chicken Piccata Pasta
  • French Lentil Salad
  • Green Shrimp
  • Roasted Fennel & Artichoke Hearts
  • Mexican Street Corn Potato Salad
  • Creamy Cucumber Salad
  • One-Skillet Creamy Tomato Gnocchi with Burrata
  • Crispy Smashed Broccoli with Parmesan + Sriracha Ranch

Dish Type

30 Minute Meals
Appetizer Recipes
Cocktail Recipes
Dessert Recipes
Healthy Recipes

Cooking Method

Air Fryer Recipes
Grilling Recipes
Instant Pot Recipes
Slow Cooker Recipes
Sous Vide Recipes

Ingredient

Beef Recipes
Chicken Recipes
Lamb Recipes
Pork Recipes
Seafood Recipes

Cocktails

Classic
Gin
Margarita
Moscow Mule
Vodka

Sides

Bread
Potatoes
Rice
Salad
Vegetables

Travel

Australia
California
Europe
Hawaii
Italy
About Me
Contact
Privacy Policy

© All Rights Reserved.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.