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Instant Pot Lentils & Rice

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Posted by:

Erin Lynch

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Updated:

February 20, 2026

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4.97 from 131 votes

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Easy Instant Pot Lentils and Rice Recipe
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Instant Pot Cheesy Lentils and Rice is a hearty, Southwest-inspired vegetarian dinner made entirely in one pot. Tender lentils and fluffy rice cook together with bold spices, beans, and tomatoes, then get finished with melty cheese for a creamy, satisfying texture.

Close up of lentils topped with cheese in bowl.

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Using the Instant Pot keeps this meal quick and convenient while delivering deep, comforting flavor. Perfect for busy weeknights or meal prep, this cheesy lentils and rice recipe is budget-friendly, protein-packed, and guaranteed to please the whole family.

Reader

Love



5 stars
Ahhhhmazing!!! We called it “hug in a bowl” and served with a dollop of greek yogurt (or sour cream) on top. Definitely a keeper!!!

–

Heather Stanton

Table of Contents

  • Ingredient notes
  • How to make it
  • Erin’s wine pairings
  • How to make ahead and store
  • Full Recipe

I recently discovered one of my favorite recipes ever! I was browsing around my friend Carol’s drool-worthy blog, From a Chef’s Kitchen, and discovered this recipe for her Southwestern Lentil and Brown Rice Bake.

I became instantly obsessed.

I made it once a week, every week for an entire month… I loved that it was so easy to assemble and virtually hands off as it baked away. Leaving me with about an hour to hop on the treadmill as it bubbled away in the oven.

I love it on its own, but Rick prefers to stuff the mixture into some warmed tortillas and eat it like a taco. I’ve gotta say, a dollop of sour cream on top pretty much takes it over the edge that it’s already toeing at!

Then, I tied my two obsessions together. This Southwestern Lentil and Brown Rice Bake recipe and my new Instant Pot. I figured that as great as it is that I can hop on the treadmill while dinner bakes away, sometimes I’m just feeling lazy, and I want to eat… quick!

By using the Instant Pot, you shave about an hour off the cooking time… So, unfortunately, there’s not enough time to hop on the treadmill…

But, there’s plenty of time to enjoy a glass of wine! 

This recipe is quite similar to Carol’s recipe, with just a few tweaks here and there.

With the Instant Pot, there’s no evaporation, so you don’t need quite as much liquid. Also, I swapped out the green peppers for red peppers, omitted the thyme and added oregano instead, and sprinkled on some fresh cilantro at the end. As you can see, Carol gets all the credit, I just adapted her recipe to work for me in the Instant Pot.

Bowl of instant pot lentils and brown rice on counter.

Ingredient notes

  • Lentils – I used brown lentils, but green lentils or red lentils would also work.
  • Brown Rice
  • Onion – I used a red onion, but you could also use yellow onions.
  • Red Bell Pepper
  • Garlic
  • Vegetable Broth – Or, swap in some of this instant pot bone broth.
  • Canned Tomatoes
  • Canned Green Chiles
  • Taco Seasoning
  • Oregano, Salt + Pepper
  • Cheese – I love using a blend of mozzarella and sharp cheddar, but you can use any cheese that you have on hand!
  • Fresh Cilantro – To garnish. You can also use parsley.

How to make it

  1. This recipe is super simple! Just add all the ingredients (except the cheese and cilantro) to your Instant Pot.
  2. Place the lid on the pot and set the valve to the sealing position.
  3. Cook on manual HIGH pressure for 15 minutes.
  4. Allow the pressure to release naturally for 15 minutes then release remaining any pressure by turning the valve to vent. 
  5. Remove the lid and stir in half of the cheese. Sprinkle the remaining cheese over the top and replace the cover.
  6. Allow to stand for 5 minutes to allow the cheese to melt.
  7. Sprinkle with cilantro and serve. Enjoy! 

You can enjoy the cheesy lentils in bowls, or serve them taco-style in tortillas with your favorite toppings like sour cream or greek yogurt, pico de gallo, and guacamole.

Enjoy with aforementioned glass of wine… 

Erin’s wine pairings

  • Medium-bodied, rustic wines like Chianti, Cotes du Rhone, and Sangiovese have earthy, spicy flavors that echo those in this dish.

How to make ahead and store

  • This recipe is perfect for meal prep! Leftovers can be stored in an airtight container in the refrigerator for up to 5 days. They also freeze well! Store in the freezer for up to three months. Reheat in the microwave or on the stove in a skillet over medium heat.
Bowl of cheesy lentils with spoon.

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Did you try these instant pot lentils and rice?

If you loved these cheesy lentils and rice I would appreciate it so much if you would give this recipe a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

For more great Platings and Pairings recipes, be sure to follow me on  Instagram, TikTok, Pinterest and Facebook.

Want to make just lentils in the instant pot? Be sure to check out my recipe for Instant Pot Lentils too! 

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Bowl of cheesy lentils with spoon.

Full Recipe

Instant Pot Lentils and Rice Recipe

These EASY Cheesy Southwestern Instant Pot Lentils & Rice are the perfect quick vegetarian weeknight dinner recipe that's perfect for Meatless Monday! Hearty lentils and brown rice combine with southwestern spices, tomatoes, peppers & plenty of melty cheese!
4.97 from 131 votes
Print Pin
Serves 4 people
Created by Platings and Pairings
Prep Time: 10 minutes mins
Cook Time: 15 minutes mins
Total Time: 50 minutes mins

Ingredients

  • 1/2 red onion (finely chopped)
  • 1/2 red bell pepper (finely chopped)
  • 4 garlic cloves (minced)
  • 3/4 cup brown rice
  • 3/4 cup brown lentils
  • 2 1/2 cups vegetable broth
  • 1 15-ounce can petite diced tomatoes
  • 1 4-ounce can diced green chiles
  • 1 Tbsp taco seasoning
  • 2 tsp dried oregano
  • 1 tsp kosher salt
  • 1/2 tsp Black pepper
  • 2 cups shredded cheese (I prefer mozzarella and sharp cheddar)
  • 1/4 cup chopped fresh cilantro (for topping)

Instructions

  • Add all ingredients, except cheese and cilantro, to your Instant Pot. Set to manual and cook on high pressure for 15 minutes. Allow pressure to naturally release for 15 minutes then release remaining pressure. 
  • Remove cover and stir in half of the cheese. Sprinkle remaining cheese over the top and replace the cover. Allow to stand for 5 minutes.
  • Sprinkle with cilantro and serve. Enjoy! 

Nutrition

Calories: 530kcal | Carbohydrates: 61g | Protein: 29g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 58mg | Sodium: 1125mg | Fiber: 9g | Sugar: 6g | Vitamin A: 1100IU | Vitamin C: 64.4mg | Calcium: 480mg | Iron: 4.9mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!

This post was originally published in 2017. It was updated in 2023 to add new content. The instant pot lentils and brown rice recipe remains the same. Enjoy!

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4.97 from 131 votes (67 ratings without comment)

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193 responses

  1. Lisa
    February 11, 2018

    This sounds delicious. My husband is a meat guy. If I wanted to add chicken breasts to it, any idea if that would work? Thanks so much!

    Reply
    1. Erin
      February 11, 2018

      Hi Lisa! You should be able to add the chicken breasts right to the Instant Pot and keep the cooking time the same. Enjoy!

      Reply
  2. Julie
    February 13, 2018

    5 stars
    I made this tonight! So very delicious! Thank you for the recipe! ❤️

    Reply
    1. Erin
      February 14, 2018

      I’m so glad you liked it Julie! Cheers!

      Reply
  3. Sarita
    February 20, 2018

    5 stars
    I used black rice and it was a hit! My 18 month old ate 2 bowls😊

    Reply
    1. Erin
      February 20, 2018

      So happy to hear that Sarita – I’ll definitely need to give this a try with black rice too!

      Reply
  4. Colleen
    February 22, 2018

    When it says 530 calories per serving, what size is the serving? Is that a cup, or more?

    Reply
    1. Erin
      February 27, 2018

      Hi Colleen – I would say that it’s about a 2-cup serving size. Hope this helps!

      Reply
  5. Sarah
    March 5, 2018

    Can I make this over the stove if so how long ? And can I make it similar to the way the Instant pot would do it?

    Reply
    1. Erin
      March 6, 2018

      Hi Sarah – Check out my friend Carol’s blog for the original version that’s made in the oven. Hope this helps!

      Reply
  6. Mary Sweeney
    March 18, 2018

    Does this come out soupy? I don’t want soupy. Does the liquid get absorbed? If not, should I reduce liqud? Looking forward to making it tomorrow so would welcome feedback from those who have already made it.

    Reply
    1. Erin
      March 19, 2018

      Hi Mary – This definitely does not come out soupy. It’s more like a very thick chili. Hope this helps!

      Reply
  7. Amber
    March 22, 2018

    4 stars
    I made this for a potluck for my local food co-op, and it was a hit! I left the cheese on the side so that vegans could enjoy it as well, and then people could add as much or little as they liked. We also topped it with sour cream as well. I enjoyed it so much that I made it for myself again later in the week! Mine did not turn out liquid-y at all as it appears in your recipe photos. I brought bowls for the potluck but it could have easily been dished out on plates. I enjoy using it as a dip for tortilla chips as well with some green onions on top. I have a 3qt and made the entire recipe. It fits perfectly and is below the max fill line, in case anyone else has the mini 🙂

    Reply
    1. Erin
      March 27, 2018

      I love this topped with sour cream too Amber! I’m glad that this recipe was a hit for you, and it’s nice to know that this does fit in a 3-quart Instant Pot. Thanks for that information!

      Reply
  8. Julie Anderson
    March 27, 2018

    5 stars
    Wow this was awesome! I’m a total meat eater but this didn’t at all make me miss meat. I had it with some avocado cubes, sour cream and some spicy jalapeños – did not disappoint! Was like a meaty filling chili but didn’t miss the meat! Will absolutely make again!

    Reply
    1. Erin
      March 27, 2018

      So happy to hear that you liked it Julie – This is definitely one of my all time favorite Instant Pot recipes!

      Reply
  9. Harini
    April 7, 2018

    Would any brown rice work for this recipe or does it have to be long grain? I’m making this in an hour and I don’t want the end result to be too overcooked or undercooked. Thanks!!!

    Reply
    1. Erin
      April 8, 2018

      Hi Harini – I’m sorry that I am just now able to respond to your message. Any brown rice should work, as long as it’s not instant.

      Reply
  10. Jefri
    April 14, 2018

    5 stars
    Delicious..I added a little diced avocado along with the cilantro.
    Thank you!

    Reply
    1. Erin
      April 16, 2018

      You’re welcome – Glad you liked it Jefri!

      Reply
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Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

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