• Facebook
  • Instagram
  • Pinterest
  • YouTube
Platings and pairings logo.
Start Here
All Recipes
Perfect Pairings
Free Resources
About
Home

Instant Pot Lentils & Rice

Jump to Recipe

Posted by:

Erin Lynch

|

Updated:

February 20, 2026

|

4.97 from 131 votes

This site runs ads and generates income from affiliate links. Disclosure policy.

Easy Instant Pot Lentils and Rice Recipe
  • Facebook
  • Flipboard
  • Email

Instant Pot Cheesy Lentils and Rice is a hearty, Southwest-inspired vegetarian dinner made entirely in one pot. Tender lentils and fluffy rice cook together with bold spices, beans, and tomatoes, then get finished with melty cheese for a creamy, satisfying texture.

Close up of lentils topped with cheese in bowl.

Save This Recipe!

Enter your email address to get a link to this post conveniently in your inbox!

Save Recipe

Using the Instant Pot keeps this meal quick and convenient while delivering deep, comforting flavor. Perfect for busy weeknights or meal prep, this cheesy lentils and rice recipe is budget-friendly, protein-packed, and guaranteed to please the whole family.

Reader

Love



5 stars
Ahhhhmazing!!! We called it “hug in a bowl” and served with a dollop of greek yogurt (or sour cream) on top. Definitely a keeper!!!

–

Heather Stanton

Table of Contents

  • Ingredient notes
  • How to make it
  • Erin’s wine pairings
  • How to make ahead and store
  • Full Recipe

I recently discovered one of my favorite recipes ever! I was browsing around my friend Carol’s drool-worthy blog, From a Chef’s Kitchen, and discovered this recipe for her Southwestern Lentil and Brown Rice Bake.

I became instantly obsessed.

I made it once a week, every week for an entire month… I loved that it was so easy to assemble and virtually hands off as it baked away. Leaving me with about an hour to hop on the treadmill as it bubbled away in the oven.

I love it on its own, but Rick prefers to stuff the mixture into some warmed tortillas and eat it like a taco. I’ve gotta say, a dollop of sour cream on top pretty much takes it over the edge that it’s already toeing at!

Then, I tied my two obsessions together. This Southwestern Lentil and Brown Rice Bake recipe and my new Instant Pot. I figured that as great as it is that I can hop on the treadmill while dinner bakes away, sometimes I’m just feeling lazy, and I want to eat… quick!

By using the Instant Pot, you shave about an hour off the cooking time… So, unfortunately, there’s not enough time to hop on the treadmill…

But, there’s plenty of time to enjoy a glass of wine! 

This recipe is quite similar to Carol’s recipe, with just a few tweaks here and there.

With the Instant Pot, there’s no evaporation, so you don’t need quite as much liquid. Also, I swapped out the green peppers for red peppers, omitted the thyme and added oregano instead, and sprinkled on some fresh cilantro at the end. As you can see, Carol gets all the credit, I just adapted her recipe to work for me in the Instant Pot.

Bowl of instant pot lentils and brown rice on counter.

Ingredient notes

  • Lentils – I used brown lentils, but green lentils or red lentils would also work.
  • Brown Rice
  • Onion – I used a red onion, but you could also use yellow onions.
  • Red Bell Pepper
  • Garlic
  • Vegetable Broth – Or, swap in some of this instant pot bone broth.
  • Canned Tomatoes
  • Canned Green Chiles
  • Taco Seasoning
  • Oregano, Salt + Pepper
  • Cheese – I love using a blend of mozzarella and sharp cheddar, but you can use any cheese that you have on hand!
  • Fresh Cilantro – To garnish. You can also use parsley.

How to make it

  1. This recipe is super simple! Just add all the ingredients (except the cheese and cilantro) to your Instant Pot.
  2. Place the lid on the pot and set the valve to the sealing position.
  3. Cook on manual HIGH pressure for 15 minutes.
  4. Allow the pressure to release naturally for 15 minutes then release remaining any pressure by turning the valve to vent. 
  5. Remove the lid and stir in half of the cheese. Sprinkle the remaining cheese over the top and replace the cover.
  6. Allow to stand for 5 minutes to allow the cheese to melt.
  7. Sprinkle with cilantro and serve. Enjoy! 

You can enjoy the cheesy lentils in bowls, or serve them taco-style in tortillas with your favorite toppings like sour cream or greek yogurt, pico de gallo, and guacamole.

Enjoy with aforementioned glass of wine… 

Erin’s wine pairings

  • Medium-bodied, rustic wines like Chianti, Cotes du Rhone, and Sangiovese have earthy, spicy flavors that echo those in this dish.

How to make ahead and store

  • This recipe is perfect for meal prep! Leftovers can be stored in an airtight container in the refrigerator for up to 5 days. They also freeze well! Store in the freezer for up to three months. Reheat in the microwave or on the stove in a skillet over medium heat.
Bowl of cheesy lentils with spoon.

More Instant Pot recipes

  • Instant Pot Chili

    new!

    Instant Pot Chili

  • Instant Pot Black Eyed Peas

    new!

    Instant Pot Black Eyed Peas

  • Weight Loss Cabbage Soup

    new!

    Weight Loss Cabbage Soup

  • Instant Pot Pot Roast

    new!

    Instant Pot Pot Roast

Browse More Instant Pot Recipes

More easy vegetarian recipes

  • Vegetarian Sushi
  • Air Fryer Eggplant Parmesan
  • Buffalo Cauliflower Bites
  • Kung Pao Brussels Sprouts 
  • Mushroom Parmesan

More lentil recipes

  • Hearty Sausage, Kale & Lentil Soup
  • Southwest Lentil & Brown Rice Salad
  • Lentil Bolognese
  • Instant Pot Lentils
  • More → 39+ TASTY Lentil Recipes

Did you try these instant pot lentils and rice?

If you loved these cheesy lentils and rice I would appreciate it so much if you would give this recipe a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

For more great Platings and Pairings recipes, be sure to follow me on  Instagram, TikTok, Pinterest and Facebook.

Want to make just lentils in the instant pot? Be sure to check out my recipe for Instant Pot Lentils too! 

Save This Recipe!

Enter your email address to save this recipe for later. ⬇️

Save Recipe – Before Recipe Card

You’re signing up to get (delicious!) emails from me. You can unsubscribe at any time.

Bowl of cheesy lentils with spoon.

Full Recipe

Instant Pot Lentils and Rice Recipe

These EASY Cheesy Southwestern Instant Pot Lentils & Rice are the perfect quick vegetarian weeknight dinner recipe that's perfect for Meatless Monday! Hearty lentils and brown rice combine with southwestern spices, tomatoes, peppers & plenty of melty cheese!
4.97 from 131 votes
Print Pin
Serves 4 people
Created by Platings and Pairings
Prep Time: 10 minutes mins
Cook Time: 15 minutes mins
Total Time: 50 minutes mins

Ingredients

  • 1/2 red onion (finely chopped)
  • 1/2 red bell pepper (finely chopped)
  • 4 garlic cloves (minced)
  • 3/4 cup brown rice
  • 3/4 cup brown lentils
  • 2 1/2 cups vegetable broth
  • 1 15-ounce can petite diced tomatoes
  • 1 4-ounce can diced green chiles
  • 1 Tbsp taco seasoning
  • 2 tsp dried oregano
  • 1 tsp kosher salt
  • 1/2 tsp Black pepper
  • 2 cups shredded cheese (I prefer mozzarella and sharp cheddar)
  • 1/4 cup chopped fresh cilantro (for topping)

Instructions

  • Add all ingredients, except cheese and cilantro, to your Instant Pot. Set to manual and cook on high pressure for 15 minutes. Allow pressure to naturally release for 15 minutes then release remaining pressure. 
  • Remove cover and stir in half of the cheese. Sprinkle remaining cheese over the top and replace the cover. Allow to stand for 5 minutes.
  • Sprinkle with cilantro and serve. Enjoy! 

Nutrition

Calories: 530kcal | Carbohydrates: 61g | Protein: 29g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 58mg | Sodium: 1125mg | Fiber: 9g | Sugar: 6g | Vitamin A: 1100IU | Vitamin C: 64.4mg | Calcium: 480mg | Iron: 4.9mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!

This post was originally published in 2017. It was updated in 2023 to add new content. The instant pot lentils and brown rice recipe remains the same. Enjoy!

  • Facebook
  • Flipboard
  • Email
4.97 from 131 votes (67 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

193 responses

  1. Jan
    September 26, 2018

    5 stars
    This is the 2nd dish I made in my IP. Loved it. I can see using this as a chip and dip also. Yummy! Thank you!

    Reply
  2. Kristie
    October 15, 2018

    5 stars
    You don’t have to make any modifications, but after making this at least a hundred times, I’ve found that the following works really well: 1) Go ahead and just a whole red onion and a whole red pepper. 2) Use a full carton of vegetable broth (it’s just a tad more than what the recipe calls for). 3) You don’t have to use Bob’s brand lentils and rice. I just buy the store brand. They’re cheaper. 4) I make my own taco seasoning instead of using store bought. Just Google or use the following : 2 tablespoons chili powder, 1 tablespoon of cumin, some garlic powder, paprika, and onion powder.. You really can’t screw it up!

    And I don’t add cheese to the InstaPot–it just makes it hard to clean. Just sprinkle the cheese on top! Don’t forget the cilantro and chips. This will be your favorite chili. Happy InstaPotting!

    Reply
    1. Erin
      October 19, 2018

      Thanks for these tips Kristie!

      Reply
  3. Alexandra Seaman
    October 18, 2018

    5 stars
    Made this for dinner tonight and my whole family loved it, including my meat-loving husband. Even my toddler gobbled it up! I added some frozen corn at the end to brighten it up (and make it look more toddler-friendly) and topped with avocado. Huge, huge hit!!

    Reply
    1. Erin
      October 18, 2018

      I’m so happy to hear that you all liked it Alexandra! I love your addition of corn too!

      Reply
  4. Chuck Cunningham
    October 20, 2018

    4 stars
    I will make this again, but NO salt! The canned toms, taco seasoning, cheese provided plenty of salt. Thanks for the recipe.

    Reply
  5. Emily
    October 23, 2018

    Oh my gosh! This is my second instant pot meal and it was SO simple to make and turned out perfectly. I had already began the natural release when I read the comments and got nervous about the people who said the brown rice could’ve been cooked more because I really really dislike undercooked brown rice but that wasn’t my experience at all. I made zero changes to this recipe and will definitely make it again!

    Reply
    1. Erin
      October 24, 2018

      So happy you liked it Emily!

      Reply
  6. Melissa Smith
    November 29, 2018

    5 stars
    I’ve made this several times. I only use half the cheese (I cut out the cheese topping part) and since I’m vegan, I use a bag of Daiya shreds. It works and it is so good. It is perfect for these winter months.

    Reply
    1. Erin
      December 3, 2018

      So happy you like it Melissa – Thanks for sharing your vegan swap!

      Reply
  7. Sarah
    November 30, 2018

    4 stars
    Awesome recipe! I added some shredded zucchini and carrot because I try to sneak extra veggies into everything. My 2 year old asked for seconds!!
    Just an FYI to anyone who might see this: I doubled the recipe in my 6qt instant pot and while it fit fine, it took 45 minutes to come up to pressure. Add 15 minutes cook time and 15 min NR, it took quite a bit longer than I was expecting.

    Reply
    1. Erin
      December 3, 2018

      I’m so happy you both liked it Sarah – Love your idea to sneak in some extra veggies!

      Reply
  8. StephF
    December 13, 2018

    5 stars
    This recipe was so delicious! More than the sum of its parts, for sure. I only have tomato sauce in the pantry and it was still delish!!

    Reply
  9. Casey
    December 18, 2018

    5 stars
    I just made this and it will be a new quick go-to. I used 1/2 cup rice and 1 cup lentils for some more protein and fewer carbs and it came out just perfect! These 2 ingredients are easily interchangeable without adding more liquid. I couldn’t find the specific canned ingredients so ended up using two 8oz cans of diced tomatoes with green chiles without draining. My steak-loving partner really liked this and it was easy to customize his with more cilantro and mine with extra hot sauce and fresh diced onions for some crunch. Thank you for the recipe!

    Reply
    1. Erin
      December 18, 2018

      I’m so happy to hear you both liked it Casey! This is definitely one of my favorite Instant Pot recipes!

      Reply
  10. Gail
    December 29, 2018

    5 stars
    Great recipe and easily veganized with the new Follow Your Heart spicy southwestern cheese blend—so good. I love it when someone else has figured out the liquid amounts to convert a recipe to the instant pot. And done it perfectly.

    Reply
←Older Comments
1 … 4 5 6 7 8 … 11
Newer Comments→

Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

Know More

Follow Me on Social!

  • Instagram
  • Facebook
  • Pinterest
  • X
  • YouTube

Recent Recipes

  • Chicken Piccata
  • Pesto Garlic Bread
  • French Onion Soup Dumplings
  • Sweet Potato and Black Bean Chili
  • Roasted Cauliflower Tacos with Cilantro Lime Crema
  • Swedish Meatball Sauce
  • Hibachi Fried Rice
  • Grilled Pineapple Salsa

Dish Type

30 Minute Meals
Appetizer Recipes
Cocktail Recipes
Dessert Recipes
Healthy Recipes

Cooking Method

Air Fryer Recipes
Grilling Recipes
Instant Pot Recipes
Slow Cooker Recipes
Sous Vide Recipes

Ingredient

Beef Recipes
Chicken Recipes
Lamb Recipes
Pork Recipes
Seafood Recipes

Cocktails

Classic
Gin
Margarita
Moscow Mule
Vodka

Sides

Bread
Potatoes
Rice
Salad
Vegetables

Travel

Australia
California
Europe
Hawaii
Italy
About Me
Contact
Privacy Policy

© All Rights Reserved.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.