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Vegetarian Spaghetti Squash Casserole

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Posted by:

Erin Lynch

|

Updated:

October 22, 2025

|

5 from 9 votes

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Cheesy Spaghetti Squash Casserole pin
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This vegetarian Spaghetti Squash Casserole made with tomatoes, Italian spices, creamy ricotta cheese and parmesan is a delicious and hearty dinner option or delicious side dish.

Spaghetti squash caserole in baking dish with serving spoon.

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Table of Contents

  • Ingredient notes
  • How to make it
  • How to tell when spaghetti squash is done
  • Variations
  • How to make ahead
  • How to freeze
  • What to serve with it
  • Erin’s wine pairings
  • Vegetarian Spaghetti Squash Casserole

The first time I had this dish was in college. My dad made it for me. It’s actually also the first time I had ever tried or seen spaghetti squash.

I just thought that it was so cool. A vegetable that looked like spaghetti strands? I was immediately enamored.

And then when I tasted it, in this casserole, I was even more smitten.

This spaghetti squash ricotta casserole is comfort food at its finest. It’s warming, creamy and hearty. And the ingredients couldn’t be simpler. This casserole is an easy mix of roasted spaghetti squash, canned tomatoes, Italian spices, and yummy ricotta and parmesan cheese.

Spaghetti squash casserole dished into bowl.

Reader

Love



5 stars
I made this for dinner last Wednesday and it was delicious! I’m pretty sure it’s my new favorite way to eat spaghetti squash! 🙂 This was amazing! My husband raved about and asked me to make it again two days later 🙂

–

Imsen

Ingredient notes

Ingredients for spaghetti squash casserole on counter.
  • Spaghetti Squash – You’ll want a 4-5 pound squash for this recipe.
  • Onion – White or yellow.
  • Garlic
  • Dried Herbs – Oregano, basil, thyme (or, try one of these thyme substitutes).
  • Canned Tomatoes – I use petite diced tomatoes.
  • Ricotta + Parmesan
  • Bread Crumbs – I prefer to use seasoned bread crumbs for this recipe.
  • Fresh Parsley
  • Salt + Pepper

How to make it

Halved spaghetti squash before removing seeds.

Step 1

Cook the spaghetti squash

  • Use a sharp knife to cut the squash in half (lengthwise). Scoop out the seeds.
  • Place the squash, cut side down, on a baking sheet.
  • Roast in a 375-degree oven for 45-60 minutes. The actual cook time will depend on the size of your squash.
  • Tip: You can also make spaghetti squash in the slow cooker!
Spaghetti squash being shredded with fork.

Step 2

Shred the squash

  • When the spaghetti squash is tender, remove it from the oven let it rest for a bit until it’s cool enough to handle. Then scoop out the insides. It will come out in strands.
Squash mixture in skillet.

Step 3

Saute the aromatics

  • Saute onions and garlic with oregano, basil, thyme and a little salt + pepper.
  • Stir in the tomatoes and cook until most of the liquid evaporates.
  • Combine the cooked squash with the tomato mixture, ricotta, parmesan, bread crumbs, and fresh parsley.
  • Taste, and season with salt and pepper.
Unbaked casserole in baking dish.

Step 4

Add to baking dish

  • Transfer the mixture to a baking dish. Sprinkle with additional parmesan cheese.
Baked casserole in dish.

Step 5

Bake and enjoy

  • Bake for 30 minutes.
  • Enjoy!

How to tell when spaghetti squash is done

To tell if your spaghetti squash is done, flip the squash over and run a fork down the length of the flesh. It should form firm (al dente) strands that are spaghetti like. You want the strands to be slightly firm, otherwise it will be mushy.

Ingredients for spaghetti squash casserole on counter.

Variations

  • To make this dish more hearty, you can add in some browned ground beef, Italian sausage, or ground turkey.
  • Swap out the canned tomatoes for some marinara sauce.
  • Make it extra cheesy by adding in some mozzarella cheese.

How to make ahead

This spaghetti squash casserole can definitely be made ahead of time. Simply combine the ingredients and place them in a casserole dish. Refrigerate. When ready to serve, bake in an oven preheated to 375-degrees for 45 minutes.

How to freeze

This spaghetti squash casserole can be frozen for up to 6 months. Combine the ingredients and place them in a casserole dish, tightly cover. Freeze. When ready to bake, preheat oven to 350 degrees and bake for 1 hour, or until the middle is warmed through.

Scoop being taken out of casserole.

What to serve with it

This recipe is a meal all on its own but is extra delightful when served alongside a fresh salad, garlic bread, and any of these light sides:

  • Kale Caesar Salad
  • Arugula Salad
  • Balsamic Brussels Sprouts
  • Cherry Tomato Salad

Erin’s wine pairings

  • A light-bodied Pinot Noir, Barbera or Dolcetto will pair well with this dish.
  • Pinot Grigio has a crisp, vibrant flavor that will work also if you’re looking for a white wine option.

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Scoop taken out of spaghetti squash casserole.

Full Recipe

Vegetarian Spaghetti Squash Casserole

Spaghetti Squash Casserole made with tomatoes, Italian spices, creamy ricotta cheese and parmesan is a delicious and hearty vegetarian-friendly dinner option or delicious side dish.
5 from 9 votes
Print Pin
Serves 8 people
Created by Platings and Pairings
Prep Time: 10 minutes mins
Cook Time: 1 hour hr 15 minutes mins
Total Time: 1 hour hr 25 minutes mins

Equipment

  • Baking Dish

Ingredients

  • 1 spaghetti squash (about 4.5 pounds)
  • 1 white onion (chopped)
  • 3 cloves garlic (minced)
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • ½ teaspoon thyme
  • 1 28-ounce can petite diced tomatoes (drained)
  • 1 cup ricotta
  • 1 cup grated parmesan (plus ¼ cup for topping)
  • 1 cup seasoned bread crumbs
  • ¼ cup chopped parsley
  • Salt and pepper (to taste)

Instructions

  • Preheat oven to 375 degrees.
  • Slice squash in half and scoop out seeds.
  • Bake squash face down, on parchment lined baking sheet for 45-60 minutes.
  • Let cool slightly and scoop out insides.
  • While squash bakes, in a large skillet saute the onions and garlic with oregano, basil, thyme and a pinch of salt and pepper. Once softened, add tomatoes.
  • Cook until most of the liquid evaporates, 5-6 minutes.
  • Combine insides of squash with tomato mixture, ricotta, 1 cup parmesan, bread crumbs and parsley in a large baking dish. Season to taste with salt and pepper.
  • Sprinkle with remaining parmesan cheese and bake for 30 minutes, uncovered.
  • Enjoy!

Notes

This recipe can be made ahead of time. Assemble and refrigerate. When ready to serve, bake for 45 minutes at 375 degrees. This recipe can also be frozen for up to 6 months. When ready to bake, preheat oven to 350 degrees and bake for 1 hour.

Nutrition

Calories: 223kcal | Carbohydrates: 25g | Protein: 11g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 26mg | Sodium: 484mg | Potassium: 422mg | Fiber: 3g | Sugar: 7g | Vitamin A: 510IU | Vitamin C: 13.7mg | Calcium: 296mg | Iron: 2.4mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!

This post was originally published in 2018. It was updated in 2023 to add new photographs and information. The vegetarian spaghetti squash casserole recipe remains the same. Enjoy!

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5 from 9 votes (5 ratings without comment)

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10 responses

  1. Mary
    November 2, 2018

    5 stars
    I’ll have to try this one with my kiddos. They are NOT believers in spaghetti squash, but we have a ton that grew in our garden this year, so they’re suck with me testing out new recipes. I’m just not allowed to call it “spaghetti” since it throws them off ;).
    This looks so delicious, I don’t know how they could resist!

    Reply
    1. Erin
      November 5, 2018

      I hope they like it Mary!

      Reply
  2. Ruth
    August 27, 2020

    Can you prepare the squash in advance, earlier in the day and then add it together with the other ingredients in the evening? Wondering about this in terms of watery factor. Thanks!

    Reply
    1. Erin
      August 27, 2020

      That should work Ruth!

      Reply
      1. Ruth
        August 28, 2020

        Thanks! What size casserole dish do you Recommend?

        Reply
        1. Erin
          September 2, 2020

          I would use an 8×10 casserole dish.

          Reply
  3. Imsen
    February 16, 2022

    5 stars
    I made this for dinner last Wednesday and it was delicious! I’m pretty sure it’s my new favorite way to eat spaghetti squash! 🙂 This was amazing! My husband raved about and asked me to make it again two days later 🙂

    Reply
    1. Erin
      February 16, 2022

      I’m so glad you enjoyed it. It’s one of my favorites too!

      Reply
  4. Sabrina
    January 27, 2023

    5 stars
    great ingredient swap for pasta, I’ve been swapping zucchini spiralized for pasta in a carbonara recipe but need to try another veg instead, so I appreciate this dish and all of the other ingredients too in this casserole, like the ricotta too, thank you!

    Reply
  5. Barbara
    November 11, 2023

    5 stars
    I had left over ricotta cheese to use up. This recipe is perfect for that!
    I enjoy spaghetti squash so this casserole was a win-win.

    Thank you!

    Reply

Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

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