These Salted Caramel Frozen Yogurt Popsicles are a creamy treat for warm summer days! Healthy yogurt is swirled with a decadent salted caramel sauce.

Salted Caramel Popsicles
These Salted Caramel Yogurt Popsicles were created out of pure necessity this week… I went to the dentist for gum grafting surgery and I cannot eat solid food for one month!
Yep ONE MONTH.
And… no chewing with the left side of my mouth for two months. This blog may just be renamed Spoons & Smoothies.
Although I can still drink wine, so we’re good there! Priorities…

In my hunt for things to eat besides Instant Pot Chicken Noodle Soup and jello, I came up with the idea to make yogurt popsicles. I’d seen a lot of recipes like this popping up on the internet but had yet to give them a try. Plus, I had some of my delicious salted caramel sauce (Rick’s favorite) sitting in the fridge.
So, I ordered this popsicle mold, waited for my 2-day shipping, and Salted Caramel Yogurt Popsicles were born.
How to make caramel popsicles

Step 1
Make the Salted Caramel Sauce
- Make Salted Caramel Sauce – or you can use store bought caramel sauce.

Step 2
Swirl Caramel with Yogurt
- Swirl caramel with yogurt.

I may just be eating these every day for the next few weeks, maybe swapped out with my Cherry Pineapple Popsicles occasionally… And, it can be pretty much guaranteed that in 3 weeks and 1 day, I will be eating a ribeye steak and gnawing on some good bread (with the right side of my mouth, of course).
Have any of you ever been on a soft food diet? Any tips for some good things to eat? I’d love to hear suggestions!

More salted caramel recipes
If you loved this salted caramel frozen yogurt recipe I would appreciate it so much if you would leave a ⭐️star review⭐️! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.
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Full Recipe
Yogurt Salted Caramel Popsicles
Equipment
Ingredients
- 2 1/2 cups vanilla yogurt
- 1/3 cup whole milk
- 1/2 cup salted caramel sauce
Instructions
- Heat half of the salted caramel in the microwave for 20 seconds, until runny.
- Place the yogurt and milk in a small bowl and combine with the heated caramel sauce. Stir to combine thoroughly.
- Slightly heat the remaining caramel, just slightly, so that is pourable, but not runny. (About 5-10 seconds). Glob this caramel into the yogurt mixture and, using a knife, make large swirls so that there are large ribbons of caramel running through the mixture.
- Fill the popsicle molds with this mixture and freeze until firm.
- To release the popsicles from the mold, run them under lukewarm water for about 30 seconds.










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