• Facebook
  • Instagram
  • Pinterest
  • YouTube
Platings and pairings logo.
Start Here
All Recipes
Perfect Pairings
Free Resources
About
Home

Instant Pot Lentils & Rice

Jump to Recipe

Posted by:

Erin Lynch

|

Updated:

February 20, 2026

|

4.97 from 131 votes

This site runs ads and generates income from affiliate links. Disclosure policy.

Easy Instant Pot Lentils and Rice Recipe
  • Facebook
  • Flipboard
  • Email

Instant Pot Cheesy Lentils and Rice is a hearty, Southwest-inspired vegetarian dinner made entirely in one pot. Tender lentils and fluffy rice cook together with bold spices, beans, and tomatoes, then get finished with melty cheese for a creamy, satisfying texture.

Close up of lentils topped with cheese in bowl.

Save This Recipe!

Enter your email address to get a link to this post conveniently in your inbox!

Save Recipe

Using the Instant Pot keeps this meal quick and convenient while delivering deep, comforting flavor. Perfect for busy weeknights or meal prep, this cheesy lentils and rice recipe is budget-friendly, protein-packed, and guaranteed to please the whole family.

Reader

Love



5 stars
Ahhhhmazing!!! We called it “hug in a bowl” and served with a dollop of greek yogurt (or sour cream) on top. Definitely a keeper!!!

–

Heather Stanton

Table of Contents

  • Ingredient notes
  • How to make it
  • Erin’s wine pairings
  • How to make ahead and store
  • Full Recipe

I recently discovered one of my favorite recipes ever! I was browsing around my friend Carol’s drool-worthy blog, From a Chef’s Kitchen, and discovered this recipe for her Southwestern Lentil and Brown Rice Bake.

I became instantly obsessed.

I made it once a week, every week for an entire month… I loved that it was so easy to assemble and virtually hands off as it baked away. Leaving me with about an hour to hop on the treadmill as it bubbled away in the oven.

I love it on its own, but Rick prefers to stuff the mixture into some warmed tortillas and eat it like a taco. I’ve gotta say, a dollop of sour cream on top pretty much takes it over the edge that it’s already toeing at!

Then, I tied my two obsessions together. This Southwestern Lentil and Brown Rice Bake recipe and my new Instant Pot. I figured that as great as it is that I can hop on the treadmill while dinner bakes away, sometimes I’m just feeling lazy, and I want to eat… quick!

By using the Instant Pot, you shave about an hour off the cooking time… So, unfortunately, there’s not enough time to hop on the treadmill…

But, there’s plenty of time to enjoy a glass of wine! 

This recipe is quite similar to Carol’s recipe, with just a few tweaks here and there.

With the Instant Pot, there’s no evaporation, so you don’t need quite as much liquid. Also, I swapped out the green peppers for red peppers, omitted the thyme and added oregano instead, and sprinkled on some fresh cilantro at the end. As you can see, Carol gets all the credit, I just adapted her recipe to work for me in the Instant Pot.

Bowl of instant pot lentils and brown rice on counter.

Ingredient notes

  • Lentils – I used brown lentils, but green lentils or red lentils would also work.
  • Brown Rice
  • Onion – I used a red onion, but you could also use yellow onions.
  • Red Bell Pepper
  • Garlic
  • Vegetable Broth – Or, swap in some of this instant pot bone broth.
  • Canned Tomatoes
  • Canned Green Chiles
  • Taco Seasoning
  • Oregano, Salt + Pepper
  • Cheese – I love using a blend of mozzarella and sharp cheddar, but you can use any cheese that you have on hand!
  • Fresh Cilantro – To garnish. You can also use parsley.

How to make it

  1. This recipe is super simple! Just add all the ingredients (except the cheese and cilantro) to your Instant Pot.
  2. Place the lid on the pot and set the valve to the sealing position.
  3. Cook on manual HIGH pressure for 15 minutes.
  4. Allow the pressure to release naturally for 15 minutes then release remaining any pressure by turning the valve to vent. 
  5. Remove the lid and stir in half of the cheese. Sprinkle the remaining cheese over the top and replace the cover.
  6. Allow to stand for 5 minutes to allow the cheese to melt.
  7. Sprinkle with cilantro and serve. Enjoy! 

You can enjoy the cheesy lentils in bowls, or serve them taco-style in tortillas with your favorite toppings like sour cream or greek yogurt, pico de gallo, and guacamole.

Enjoy with aforementioned glass of wine… 

Erin’s wine pairings

  • Medium-bodied, rustic wines like Chianti, Cotes du Rhone, and Sangiovese have earthy, spicy flavors that echo those in this dish.

How to make ahead and store

  • This recipe is perfect for meal prep! Leftovers can be stored in an airtight container in the refrigerator for up to 5 days. They also freeze well! Store in the freezer for up to three months. Reheat in the microwave or on the stove in a skillet over medium heat.
Bowl of cheesy lentils with spoon.

More Instant Pot recipes

  • Instant Pot Chili

    new!

    Instant Pot Chili

  • Instant Pot Black Eyed Peas

    new!

    Instant Pot Black Eyed Peas

  • Weight Loss Cabbage Soup

    new!

    Weight Loss Cabbage Soup

  • Instant Pot Pot Roast

    new!

    Instant Pot Pot Roast

Browse More Instant Pot Recipes

More easy vegetarian recipes

  • Vegetarian Sushi
  • Air Fryer Eggplant Parmesan
  • Buffalo Cauliflower Bites
  • Kung Pao Brussels Sprouts 
  • Mushroom Parmesan

More lentil recipes

  • Hearty Sausage, Kale & Lentil Soup
  • Southwest Lentil & Brown Rice Salad
  • Lentil Bolognese
  • Instant Pot Lentils
  • More → 39+ TASTY Lentil Recipes

Did you try these instant pot lentils and rice?

If you loved these cheesy lentils and rice I would appreciate it so much if you would give this recipe a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

For more great Platings and Pairings recipes, be sure to follow me on  Instagram, TikTok, Pinterest and Facebook.

Want to make just lentils in the instant pot? Be sure to check out my recipe for Instant Pot Lentils too! 

Save This Recipe!

Enter your email address to save this recipe for later. ⬇️

Save Recipe – Before Recipe Card

You’re signing up to get (delicious!) emails from me. You can unsubscribe at any time.

Bowl of cheesy lentils with spoon.

Full Recipe

Instant Pot Lentils and Rice Recipe

These EASY Cheesy Southwestern Instant Pot Lentils & Rice are the perfect quick vegetarian weeknight dinner recipe that's perfect for Meatless Monday! Hearty lentils and brown rice combine with southwestern spices, tomatoes, peppers & plenty of melty cheese!
4.97 from 131 votes
Print Pin
Serves 4 people
Created by Platings and Pairings
Prep Time: 10 minutes mins
Cook Time: 15 minutes mins
Total Time: 50 minutes mins

Ingredients

  • 1/2 red onion (finely chopped)
  • 1/2 red bell pepper (finely chopped)
  • 4 garlic cloves (minced)
  • 3/4 cup brown rice
  • 3/4 cup brown lentils
  • 2 1/2 cups vegetable broth
  • 1 15-ounce can petite diced tomatoes
  • 1 4-ounce can diced green chiles
  • 1 Tbsp taco seasoning
  • 2 tsp dried oregano
  • 1 tsp kosher salt
  • 1/2 tsp Black pepper
  • 2 cups shredded cheese (I prefer mozzarella and sharp cheddar)
  • 1/4 cup chopped fresh cilantro (for topping)

Instructions

  • Add all ingredients, except cheese and cilantro, to your Instant Pot. Set to manual and cook on high pressure for 15 minutes. Allow pressure to naturally release for 15 minutes then release remaining pressure. 
  • Remove cover and stir in half of the cheese. Sprinkle remaining cheese over the top and replace the cover. Allow to stand for 5 minutes.
  • Sprinkle with cilantro and serve. Enjoy! 

Nutrition

Calories: 530kcal | Carbohydrates: 61g | Protein: 29g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 58mg | Sodium: 1125mg | Fiber: 9g | Sugar: 6g | Vitamin A: 1100IU | Vitamin C: 64.4mg | Calcium: 480mg | Iron: 4.9mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!

This post was originally published in 2017. It was updated in 2023 to add new content. The instant pot lentils and brown rice recipe remains the same. Enjoy!

  • Facebook
  • Flipboard
  • Email
4.97 from 131 votes (67 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

193 responses

  1. Shirley
    October 1, 2024

    5 stars
    I have made this at least 5 times. I eat it in Corn tortillas.

    For me I omit salt and use water. I also use some fresh jalepenos instead of the the diced tomato and jalepenos. I add a Roma tomato and I only add the bell pepper if I have it. Full onion only as well.

    I saw a substitution of 1 cup of lentils and 1/2 cup of brown rice. The liquid content works for this

    Reply
  2. Heather Stanton
    October 12, 2025

    5 stars
    Ahhhhmazing!!! We called it “hug in a bowl” and served with a dollop of greek yogurt (or sour cream) on top. Definitely a keeper!!!

    Reply
    1. Erin Lynch
      October 22, 2025

      Thank you Heather!

      Reply
  3. Sam
    December 14, 2025

    5 stars
    I’ve never made anything with lentils before, but I’m trying to cook healthier with less expensive ingredients. I found this recipe from a Google search and was so happy with it. It was easy to make and so delicious, even my very picky husband loved it. He’s already asked me to make it again two weeks later!

    Reply
    1. Erin Lynch
      December 15, 2025

      Thanks Sam! I’m glad it was a hit 🙂

      Reply
  4. JIN
    February 3, 2026

    5 stars
    This recipe looks great! I’d love to try it, but I can only find white rice where I live. Can I replace the brown rice and brown lentils with white rice and red lentils, and shorten the cooking time?

    Reply
    1. Erin Lynch
      February 3, 2026

      Hi Jin – Yes, that should work. I would reduce the cook time to 8 minutes. Hope that helps! I’d love to hear how it works out for you 🙂

      Reply
←Older Comments
1 … 9 10 11

Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

Know More

Follow Me on Social!

  • Instagram
  • Facebook
  • Pinterest
  • X
  • YouTube

Recent Recipes

  • Chicken Piccata
  • Pesto Garlic Bread
  • French Onion Soup Dumplings
  • Sweet Potato and Black Bean Chili
  • Roasted Cauliflower Tacos with Cilantro Lime Crema
  • Swedish Meatball Sauce
  • Hibachi Fried Rice
  • Grilled Pineapple Salsa

Dish Type

30 Minute Meals
Appetizer Recipes
Cocktail Recipes
Dessert Recipes
Healthy Recipes

Cooking Method

Air Fryer Recipes
Grilling Recipes
Instant Pot Recipes
Slow Cooker Recipes
Sous Vide Recipes

Ingredient

Beef Recipes
Chicken Recipes
Lamb Recipes
Pork Recipes
Seafood Recipes

Cocktails

Classic
Gin
Margarita
Moscow Mule
Vodka

Sides

Bread
Potatoes
Rice
Salad
Vegetables

Travel

Australia
California
Europe
Hawaii
Italy
About Me
Contact
Privacy Policy

© All Rights Reserved.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.