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Hawaiian Coleslaw Recipe

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Posted by:

Erin Lynch

|

Updated:

February 26, 2025

|

5 from 115 votes

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Hawaiian Coleslaw with pineapple, cabbage, carrots, sesame seeds and a ginger-soy lime vinaigrette brings a tropical taste to traditional slaw.

Prepared hawaiian slaw in bowl with heart shaped carrots.

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Even though it’s beautiful here in the Pacific NW right now – Can I just say, I’m ready for a VACATION?! An extended vacation, with plenty of beach time, tropical cocktails and an endless supply of US Weekly magazines.

We’re planning a trip to Maui in the late fall and I absolutely cannot wait. I’ve been to Hawaii twice before, but only to Waikiki. I hear that Maui is a whole different vibe. Much more relaxed, and green and tropical.

Thoughts of boarding that plane in November when it’s freezing and pouring down rain here in Oregon will help to get me through these next four months. That, and this Hawaiian coleslaw recipe which I spied on The Skinny Fork.

How can you not be in a good mood when you have a plate of this yummy Hawaiian coleslaw in front of you. Just look at all those colors – And the heart shaped carrots –  I mean, how cute are they?!

How to Make Heart Shaped Carrots

  • Here’s a tutorial for making those cute heart shaped carrots. 

Hawaiian Coleslaw Ingredients

Much like my Vinegar Coleslaw, this Hawaiian slaw has got the traditional ingredients of cabbage and carrots, but it’s bumped up a notch into tropical nirvana with the addition of fresh pineapple chunks, black sesame seeds, and a ginger-soy lime vinaigrette.

Hawaiian Coleslaw tossed in bowl.
Prepared hawaiian slaw in bowl.

This Hawaiian style coleslaw is super healthy too. Which helps in the being bikini-ready department. Now if I can just stop stealing all those pink starbursts from our office reception candy dish, limit the wine drinking, and get in some more workouts, I’d be all set… But really… I mean, wine is pretty much a necessity.

Have any of you been to Maui? Do you have any tips for must-see places, must-taste restaurants, must-drink cocktails? I’d LOVE to hear your suggestions in the comments below! Mahalo.

Hawaiian coleslaw in white serving bowl.

More Hawaiian inspired recipes:

  • Macadamia Nut Hummus
  • Grilled Mango Chicken Recipe
  • Poke Bowls
  • Mai Tai Cocktail Recipe

More salad recipes: 

  • Din Tai Fung Cucumber Salad
  • Brussels Sprouts Salad
  • Simple Arugula Salad
  • Thai Chicken Salad
  • Tomato Cucumber Salad
  • Daikon Radish Salad
  • Southwest Chicken Salad
  • Thai Beef Salad
  • Israeli Couscous Tabbouleh Salad

If you loved this Hawaiian Slaw recipe I would appreciate it so much if you would give this recipe a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

For more great recipes, be sure to follow me on Pinterest, Facebook, YouTube and Twitter.

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Hawaiian coleslaw in white serving bowl.

Full Recipe

Hawaiian Coleslaw

Hawaiian Coleslaw with pineapple, cabbage, carrots, sesame seeds and a ginger-soy lime vinaigrette brings a tropical taste to traditional slaw.
5 from 115 votes
Print Pin
Serves 6 servings
Created by Platings and Pairings
Prep Time: 15 minutes mins
Total Time: 15 minutes mins

Ingredients

  • 2 1/2 cups shredded green cabbage (packed)
  • 1 cup shredded red cabbage (packed)
  • 1 cup fresh pineapple (diced)
  • 1/2 cup grated carrots (packed)
  • 2 green onions (sliced)
  • 1/4 cup cilantro (minced )
  • 1 1/2 Tablespoons fresh ginger (grated)
  • 1 Tablespoon olive oil
  • 3 Tablespoons rice wine vinegar
  • 1 Tablespoon soy sauce
  • 1 Tablespoon honey
  • 2 teaspoons sesame oil
  • 1 lime (juiced)
  • Salt (to taste)
  • 1 teaspoon black sesame seeds

Instructions

  • Combine cabbages, carrots, pineapple, green onions and cilantro in a large bowl and set aside.
  • Add ginger, olive oil, vinegar, soy sauce, honey, sesame oil and lime juice to a mason jar, shake well to combine, and pour over the slaw. Stir to combine. Season with salt to taste. 
  • Cover and refrigerate at least 30 minutes before eating. Garnish with black sesame seeds. 

Notes

Here’s a tutorial for making those cute heart shaped carrots. 

Nutrition

Calories: 53kcal | Carbohydrates: 11g | Protein: 1g | Sodium: 183mg | Potassium: 148mg | Fiber: 1g | Sugar: 7g | Vitamin A: 2025IU | Vitamin C: 30.5mg | Calcium: 28mg | Iron: 0.5mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!

This recipe was originally published in 2015. It was updated in 2021 to add new photographs and content. The original recipe remains the same. Enjoy! 

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5 from 115 votes (105 ratings without comment)

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67 responses

  1. Renée ♥ The Good Hearted Woman
    July 13, 2015

    This slaw looks so refreshing, and I love those little carrot hearts! We just got back from Hawaii last week. It was my first trip over, and I totally embraced my inner tourist. We stayed in Waikiki, but spent a lot of time up on Oahu’s North Shore, which was much less trafficked and more easy-going. We had so much fun, and came back rested and ready for life again. It’s amazing what a little vacation time can do for the soul!

    Reply
    1. Erin
      July 13, 2015

      I totally agree Renee!!! I just read your post about how to avoid sunburn – Keeping this information handy for our trip!!! I got a little fried last time.

      Reply
    2. David
      May 1, 2017

      Hi renee ? I’ve been there four times and never get tired of it . Great beaches great golf courses and great food .

      Reply
  2. Ali
    July 13, 2015

    Wow that looks good! I went to Maui when I was a kid but not since so no suggestions unfortunately. It was one of our favorite family trips ever though – such a beautiful place!

    Reply
    1. Erin
      July 13, 2015

      I can’t wait to get back to Hawaii Ali – Luckily this beautiful summer that we’re having here in Oregon makes the waiting time bearable!

      Reply
  3. Susannah
    July 13, 2015

    Oh my goodness, YES PLEASE! We’re having a BBQ tonight and I may have to make this slaw to go along with our chicken. <3

    Reply
    1. Erin
      July 13, 2015

      Susannah – I hope you make it!!! Let me know how it turns out!

      Reply
  4. Jenni
    July 13, 2015

    This looks AMAZING. I love that you made the little carrots into hearts as well!

    Reply
    1. Erin
      July 13, 2015

      Aren’t they cute Jenni?! I’m trying to come up new with recipes involving carrots just so that I can use them more and more!!!

      Reply
  5. Susan | LunaCafe
    July 13, 2015

    Love Maui and love this slaw. can’t wait to try it. Although it’s from some time ago, here/s a post I did on Maui desserts. It may give you some ideas on which restaurants to explore. The eating is good on Maui. 🙂 http://thelunacafe.com/dining/maui-desserts/

    Reply
    1. Erin
      July 13, 2015

      Thanks so much Susan! I’ve bookmarked this helpful information for our upcoming trip!

      Reply
  6. Erin
    July 13, 2015

    Yes! This looks delicious and awesome for hot summer days. I love those carrots! So cute! The fall is the perfect time for a trip to Maui. And planning trips is always fun and gives you something to look forward to!

    Reply
    1. Erin
      July 13, 2015

      I couldn’t agree more Erin! I can’t wait to start planning and daydreaming!

      Reply
  7. Jen
    July 13, 2015

    This looks AWESOME! Thanks for the recipe. I’ve only been to the Big Island so I will just recommend eating all the fresh stuff you run across. And going diving/snorkeling as much as possible. I think those two things are true no matter which island you visit…

    Reply
    1. Erin
      July 13, 2015

      Oh yes! Snorkeling is my absolute favorite thing to do in Hawaii! Can’t wait for that!!! Thanks Jen!

      Reply
  8. Catherine
    July 13, 2015

    This does look delicious! I love the idea of the vinaigrette, and I’m a big fan of sesame seeds. They add just a little crunch.

    Reply
    1. Erin
      July 14, 2015

      It’s a light, health dish with plenty of crunch! Perfect for summer BBQ-ing!

      Reply
  9. Tracy
    July 13, 2015

    Heart-shaped carrot! Love that. And the colors. Eating beautiful-looking food makes it taste better, definitely.

    Reply
    1. Erin
      July 14, 2015

      You’re right Tracy! Pretty food always tastes better 😉

      Reply
  10. Danielle
    July 14, 2015

    Hawaii is so amazing! I’ve been once, but my husband has not. We are dying to get over there. I have a friend who lived there most of her life and she tells me the weather is so perfect. Warm, but not too hot. Sounds idyllic. Hope you have the best time ever! Also, this slaw has me drooling, so I will be pinning this for later! 😀 Cheers!

    Reply
    1. Erin
      July 14, 2015

      Thank you Danielle! I hope you enjoy the slaw and that you make it to Hawaii soon too!

      Reply
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Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

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