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Creamy Poblano Soup

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Posted by:

Erin Lynch

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Updated:

October 23, 2025

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This Creamy Poblano Soup is warm and rich, with just the right amount of subtle spice in every spoonful. The blended russet potatoes and cream cheese create a velvety base, while the softened onions, poblanos, and sweet corn add depth and texture. Finished with lime, cilantro, and a swirl of sour cream, it’s an easy yet impressive dish that’s endlessly adaptable.

Overhead shot of creamy poblano soup that is swirled with sour cream and topped with pepitas.

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Table of Contents

  • Ingredient notes
  • How to make it
  • Ways to use leftover poblano peppers
  • Tips and tricks
  • Variations
  • Serving suggestions
  • Storing
  • Erin’s wine pairings
  • Full Recipe

The heart of this soup lies in its balance of flavors – caramelized onions and minced garlic deepen the savory base, while the seeded poblano peppers bring a mild, smoky heat. Blending tender russet potatoes creates a naturally creamy texture without heavy cream, and a touch of lime juice brightens each spoonful. For extra richness, I’ve included cream cheese which melts seamlessly into the chicken stock, while sweet corn adds texture and a pop of freshness.

Much like my Mexican Street Corn Soup, you can customize this creamy poblano soup to your taste. Swap in Yukon Gold potatoes for extra creaminess, or add shredded chicken or black beans for protein. Serve it with warm tortillas, a crisp salad, or stuffed poblano peppers for a complete meal. Leftovers freeze beautifully, making it a perfect make-ahead dish for those cozy nights ahead!

Why you’ll love this recipe

This creamy poblano soup is rich, velvety, and perfectly balanced. It’s mildly spicy from the softened poblanos, subtly sweet from corn, and luxuriously smooth from blended potatoes and cream cheese. Easy to customize, it can be made heartier with added protein or lighter with vegan swaps. Topped with fresh cilantro, lime, and a dollop of sour cream, it’s a comforting yet vibrant dish that’s sure to become a favorite.

Ingredient notes

Ingredients for poblano soup labeled on counter.
  • Butter – Adds richness and depth to the soup base when sautéing onions and garlic. I prefer to use unsalted butter, but you could use salted instead. 
  • Yellow onion – Adds a sweet and savory caramelization. 
  • Poblano peppers – Poblano peppers are mild, adding just a subtle warmth to this creamy vegetable soup. 
  • Garlic – Minced garlic infuses the soup with aromatic warmth when sautéed with onions. 
  • Chile powder – Adds a mild heat and earthy complexity, complementing the poblano peppers. You can increase this for a spicier version. 
  • Dried oregano – Contributes a subtle herbal note, often used in Mexican-inspired soups. 
  • Chicken stock – Use as the savory liquid base for this soup. You can use homemade or low-sodium stock for better control of saltiness. 
  • Russet potatoes – Thickens the soup naturally and adds a creamy texture when blended. 
  • Frozen corn (or fresh shucked corn) – Sweet corn kernels provide bursts of flavor and texture. 
  • Cream cheese – Melts into the soup for extra creaminess and a slight tang. 
  • Sugar – Balances acidity in this soup. 
  • Lime juice -Brightens the soup with acidity, cutting through the richness. 
  • Kosher salt and pepper – To taste. Kosher salt is distributed evenly for better control.
  • Cilantro – Fresh cilantro adds a vibrant, herbaceous finish. Add it as garnish. 
  • Sour cream – Provides a cool, tangy contrast when dolloped on top of each serving of soup. 
  • Lime wedges – Served with each bowl of soup as a way to easily adjust the acidity. 

How to make it

Step 1

Saute the aromatics

  • Melt the butter in a large pot over medium-high heat. 
  • Add the onion and poblano peppers, seasoning with a pinch of salt and pepper to draw out moisture. 
  • Cook, stirring occasionally, until the onions and peppers soften (about 7-8 minutes). 

Step 2

Add garlic and spices

  • Reduce the heat to medium and add the garlic, chile powder, and oregano. 
  • Stir constantly for about 1 minute until the garlic is fragrant and the spices toast slightly, taking care not to burn them.

Step 3

Simmer

  • Pour in the chicken stock and add the potatoes, scraping up any browned bits from the bottom of the pot. 
  • Increase the heat to bring to a boil, then reduce to a gentle simmer. 
  • Cook, stirring occasionally, until the potatoes are fork-tender but not falling apart (about 15 minutes).

Step 4

Add remaining ingredients

  • Stir in the corn, cubed cream cheese, and sugar, breaking up the cream cheese with a spoon until fully melted. 
  • Simmer for 5 minutes until warmed through.

Step 5

Blend

  • Using an immersion blender, purée the soup until smooth and velvety, leaving a few chunks for texture if preferred. 
  • For a blender method, cool slightly, then blend in batches, venting the lid to avoid steam pressure.

Step 6

Season and serve

  • Stir in the lime juice off the heat. 
  • Taste and adjust seasoning with salt, pepper, or a pinch of sugar to balance acidity. 
  • Ladle the soup into bowls and garnish with cilantro, a dollop of sour cream, and lime wedges for serving.
Three bowls of creamy poblano soup on counter next to bowls of cilantro, lime wedges, and pumpkin seeds.

Ways to use leftover poblano peppers

Don’t let excess poblano peppers from making this soup go to waste. Their smoky, mild heat can elevate so many dishes! Here are two delicious examples of how you can use leftover poblano: 

  • Poblano Cream Sauce: Velvety, smoky, and irresistibly versatile, this sauce is a game-changer. Drizzle it over enchiladas, tacos, grilled meats, or breakfast eggs. 
  • Mexican Stuffed Poblano Peppers: Use your leftover poblano peppers to hold a mixture of beef & rice, topped with a zesty cilantro lime crema sauce.

Tips and tricks

  • Roast the poblanos first (optional but recommended). Charring the peppers under the broiler or on a gas flame first deepens their smoky flavor. Peel off the blistered skin before chopping.
  • Use room-temperature cream cheese. It melts more evenly into the soup without clumping.
  • You don’t need to thaw frozen corn before adding it to the soup. If using fresh corn, lightly sauté or roast it first for extra sweetness. 
  • If using a countertop blender, fill only halfway, hold the lid with a towel, and pulse first to avoid hot soup explosions.
  • For a silkier soup, strain after blending for an ultra-smooth finish.
Ingredients for poblano soup on counter.

Variations

Here are some quick and easy ingredient variations that you can try when making this creamy poblano soup, whether you’re catering to dietary and flavor preferences, or just want to switch things up:

  • Potato swap – Yukon Golds can replace russets for a naturally creamier texture.
  • Control the heat – For more spice, add a pinch of cayenne with the chile powder, leave a few poblano pepper seeds in, or add in a jalapeno pepper along with the poblano peppers. For a milder soup, make sure to remove all seeds/membranes.
  • Too thick – Thin the soup with a splash of stock or water towards the end or when reheating leftovers.
  • Creamy ingredients – Substitute the cream cheese with mascarpone or a splash of heavy cream for richness.
  • Add protein – Add shredded chicken, crispy chorizo, or black beans for a boost of hearty protein.
  • Vegan-friendly – Use olive oil instead of butter, vegetable stock instead of chicken stock, and coconut cream or cashew cream instead of the cream cheese.
Spoon dipping into bowl of creamy poblano soup.

Serving suggestions

Whether you’re making creamy poblano soup in the slow cooker, instant pot, or on the stove, these side dishes will pair perfectly!

  • Air Fryer Quesadillas
  • Salad with Creamy Southwest Dressing
  • Mexican Roasted Carrots
  • Mexican Stuffed Poblano Peppers
  • Couscous Corn Salad
  • Tortilla Crusted Chicken Breasts
  • Turkey Taco Stuffed Zucchini Boats

Storing

Store leftovers in an airtight container in the refrigerator for up to five days. Reheat on the stovetop until heated through, adding a splash of cream, stock, or water, if needed. 

This soup also freezes well, for up to three months. Thaw it overnight in the fridge and reheat as directed above. 

Overhead shot of creamy poblano soup that is swirled with sour cream and topped with pepitas.

Erin’s wine pairings

Here are some excellent wine pairings to complement the rich and slightly spicy flavors of creamy poblano soup:

  • Zinfandel, Malbec and Merlot are red wines with a hint of sweetness that pair well with this hearty, spice-forward soup. 
  • The acidity in rosé is perfect with this rich, creamy soup.
  • Try a creamy, fruit forward Viognier or unoaked or moderately oaked Chardonnay. Fruit-forward, with a bit of body to them, they stand up nicely to the spices and peppers in this creamy soup.

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Overhead shot of creamy poblano soup that is swirled with sour cream and topped with pepitas.

Full Recipe

Creamy Poblano Soup

This Creamy Poblano Soup is warm and rich, with just the right amount of subtle spice in every spoonful. The blended russet potatoes and cream cheese create a velvety base, while the softened onions, poblanos, and sweet corn add depth and texture. Finished with lime, cilantro, and a swirl of sour cream, it’s an easy yet impressive dish that’s endlessly adaptable.
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Serves 6 people
Created by Platings and Pairings
Prep Time: 10 minutes mins
Cook Time: 25 minutes mins
Total Time: 35 minutes mins

Equipment

  • Large Pot
  • Blender

Ingredients

  • 2 Tablespoons butter
  • 1 medium yellow onion (chopped (1½ cups))
  • 3 medium poblano peppers (seeded, stemmed, and chopped)
  • 4 cloves garlic (minced)
  • 1 Tablespoon chile powder
  • 1 teaspoon dried oregano
  • 4 cups chicken stock
  • 2 medium russet potatoes (about ¾ lb., peeled and cut into ½-inch pieces)
  • 2 12-ounce bags frozen corn (or about 6 cups fresh shucked corn)
  • 6 ounces cream cheese (cubed)
  • 1 teaspoon sugar
  • 1 Tablespoon lime juice
  • Kosher salt and pepper (to taste)

For Serving

  • Cilantro (to garnish)
  • Sour cream (to garnish)
  • Lime wedges

Instructions

  • In a large pot over medium-high heat, melt the butter. Add the onion and poblano peppers, and season with a pinch of salt and pepper. Cook, stirring occasionally, until the onion softens, about 7-8 minutes.
  • Add the garlic, chile powder, and oregano, and saute for about 1 minute, until fragrant.
  • Add the chicken stock and potatoes. Bring to a boil, then lower the heat to maintain a simmer. Cook, stirring occasionally, until the potatoes are tender, about 15 minutes.
  • Stir in the corn, cream cheese and sugar. Cook for five minutes, until warmed through.
  • Use an immersion blender to puree the soup until smooth and creamy. Alternatively, you can transfer the soup to a blender and puree until smooth, working in batches if needed.
  • Add the lime juice and season to taste with salt, pepper and sugar, if needed.
  • Serve garnished with cilantro and sour cream, if desired. Serve with lime wedges.

Notes

Storing
  • Store leftovers in an airtight container in the refrigerator for up to five days. Reheat on the stovetop until heated through, adding a splash of cream, stock, or water, if needed.
  • This soup also freezes well, for up to three months. Thaw it overnight in the fridge and reheat as directed above.
Tips and tricks
  • Roast the poblanos first (optional but recommended). Charring the peppers under the broiler or on a gas flame first deepens their smoky flavor. Peel off the blistered skin before chopping.
  • Use room-temperature cream cheese. It melts more evenly into the soup without clumping.
  • You don’t need to thaw frozen corn before adding it to the soup. If using fresh corn, lightly sauté or roast it first for extra sweetness.
  • If using a countertop blender, fill only halfway, hold the lid with a towel, and pulse first to avoid hot soup explosions.
  • For a silkier soup, strain after blending for an ultra-smooth finish.
Variations
  • Potato swap – Yukon Golds can replace russets for a naturally creamier texture.
  • Control the heat – For more spice, add a pinch of cayenne with the chile powder, leave a few poblano pepper seeds in, or add in a jalapeno pepper along with the poblano peppers. For a milder soup, make sure to remove all seeds/membranes.
  • Too thick – Thin the soup with a splash of stock or water towards the end or when reheating leftovers.
  • Creamy ingredients – Substitute the cream cheese with mascarpone or a splash of heavy cream for richness.
  • Add protein – Add shredded chicken, crispy chorizo, or black beans for a boost of hearty protein.
  • Vegan-friendly – Use olive oil instead of butter, vegetable stock instead of chicken stock, and coconut cream or cashew cream instead of the cream cheese.

Nutrition

Calories: 276kcal | Carbohydrates: 27g | Protein: 8g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 43mg | Sodium: 376mg | Potassium: 671mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1120IU | Vitamin C: 55mg | Calcium: 61mg | Iron: 1mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!
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Hi, I’m Erin!

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