• Facebook
  • Instagram
  • Pinterest
  • YouTube
Platings and pairings logo.
Start Here
All Recipes
Perfect Pairings
Free Resources
About
Home

Air Fryer Salmon and Asparagus

Jump to Recipe

Posted by:

Erin Lynch

|

Updated:

November 11, 2025

|

5 from 1 vote

This site runs ads and generates income from affiliate links. Disclosure policy.

Quick Air Fryer Salmon with Asparagus pin
  • Facebook
  • Flipboard
  • Email

Learn how to cook crispy air fryer salmon and asparagus with this foolproof guide. This almost hands-off method gives you flaky and tender salmon in about 10 minutes, making it the ultimate protein for weeknight dinners, salads, grain bowls, tacos, and more.

Salmon filets and asparagus in air fryer basket.

Save This Recipe!

Enter your email address to get a link to this post conveniently in your inbox!

Save Recipe

Table of Contents

  • Ingredient notes
  • How to cook salmon in the air fryer
  • Tips and tricks
  • Variations
  • Sauces for salmon
  • FAQs
  • Serving suggestions
  • ​​​​Did you try this air fried salmon and asparagus?
  • Air Fryer Salmon & Asparagus

It’s no secret that salmon is one of my favorite proteins. Other than its mouthwatering flavor, I love that it’s incredibly easy to cook using countless different methods. I’ll sous vide, roast, grill, and pressure cook salmon and it always ends up with the most delectable textures and flavors.

Another easy way to cook crisp on the outside and buttery on the inside salmon is in the air fryer! 

In this Air Fryer Salmon recipe, you’ll learn how to cook perfect salmon without barely lifting a finger. It takes less than 10 minutes and has layers of complex, smoky flavors thanks to the easy dry rub. You can even cook asparagus right alongside the salmon for a full, quick & easy dinner.

Or, pair this fantastic protein with endless side dishes and wine pairings for dinner and dig in!

Air fryer salmon on plate with asparagus and lemon wedges.

Why you’ll love this recipe

The air fryer is the ultimate tool when you want fish that’s crispy on the outside and flaky on the inside. Its dry heat circulates around every inch of the salmon in less than 10 minutes and there’s no flipping needed.

You can serve air fryer salmon for simple weeknight dinners, incorporate it into other recipes, or take it on the go as part of your healthy meal prep! I love it with air fryer asparagus, mashed sweet potatoes, in grain bowls, and much more.

Ingredient notes

  • Salmon filets – I made this recipe with two 6-ounce skinless salmon filets but you can use more if you’re serving your whole family or a crowd.
  • Olive oil spray
  • Salmon dry rub – I seasoned the salmon filets with a homemade spice blend made from paprika, garlic powder, onion powder, brown sugar, cumin, salt, pepper, and cayenne. Just like in my Salmon Dry Rub recipe, the blend works its magic to give the salmon more dimension and a smoky-spicy flavor profile.

How to cook salmon in the air fryer

Salmon coated with dry rub.

Step 1

Make the dry rub

  • Make the dry rub by whisking the sugar and spices together in a small bowl.
  • Pat the salmon filets dry with a paper towel, then sprinkle the dry rub over top. Rub in the spices with your hands, ensuring there’s a generous layer on all sides.
Salmon in air fryer basket.

Step 2

Add salmon to air fryer

  • Spray the air fryer basket with oil and place the seasoned fillets in a single layer inside.
Cooked salmon filets in air fryer basket.

Step 3

Air fry

  • Air fry the salmon until it’s cooked through and easily flakes when scraped with a fork. Enjoy!
  • To make this a meal, you can air fry asparagus at the same time as the salmon filets. Just add the asparagus to the air fryer after 3 minutes, then cook for 5 minutes more.

Tips and tricks

  • Always pat the salmon filets dry with paper towels before sprinkling the seasonings over top. The spices will have an easier time sticking to a dry surface!
  • Take the time to preheat the air fryer before cooking the salmon. This helps the fish cook evenly and quickly.
  • Leave space in between each filet in the air fryer or cook the salmon in batches if you need to. Overcrowding or overlapping the salmon filets will cause them to steam instead of crisp. 
Finished salmon filets on plate with asparagus.

Variations

  • Less spicy – Cayenne gives the salmon spice rub a kick of heat. If you don’t like spicy food, either omit the cayenne from the recipe or use my mild Salmon Dry Rub instead.
  • Change the spice rub – Rub the salmon with Cajun, Creole, or Blackened seasoning,  everything bagel seasoning, or even this Chicken Wing Rub before air frying.
  • Marinate the salmon – Consider soaking the filets in this Italian Dressing or honey Sriracha marinade for 30 minutes before cooking for more moisture and flavor.

Sauces for salmon

  • Mojo Sauce
  • Lemon Butter Sauce
  • Chimichurri Sauce
  • Cucumber Salsa
  • Yogurt Dill Sauce
  • More → 15+ sauces for salmon
Air fryer salmon and asparagus in basket.

FAQs

How long does it take to air fry salmon?

Two skinless salmon filets took around 8 minutes to cook in the air fryer. Note that the cooking time will vary depending on your air fryer model and the thickness of your filets.

At what temperature should I air fry salmon?

The best temperature to air fry salmon is 400ºF.

How can you tell the salmon is done air frying?

You’ll know the salmon is cooked perfectly when it flakes easily after being scraped with a fork. The USDA also recommends cooking fish to an internal temperature of 145ºF, which you can check using a meat thermometer.

Can I use skin-on salmon instead?

Yes, you can air fry salmon with skin if that’s what you already have on hand.

Does this recipe work with frozen salmon?

Absolutely! If you already have frozen salmon filets at home, let them thaw completely in the fridge before seasoning and air frying as normal.

How do you store cooked salmon?

Once it’s cool, transfer the leftover salmon to a shallow airtight container and store it in the fridge for 3 to 4 days or in the freezer for 2 to 3 months. 

Serving suggestions

For simple weeknight dinners or a healthy weekday lunch, air fryer salmon is best served with approachable, yet flavor-rich side dishes, like:

  • Roasted Sweet Potatoes
  • Lemon Risotto
  • Cherry Tomato Salad
  • Quinoa Salad
  • Blanched Asparagus
  • Corn on the Cob

Another great way to enjoy your flaky salmon is to incorporate it into other meals. Cut up the filets and use them as a protein-packed topping on salads and grain bowls, layer them into tacos with this Fish Taco Sauce and Mango Salsa, or layer them on crackers or crostini for easy appetizers. The options are endless!

Finished salmon filets on plate with asparagus.

More salmon recipes

  • Baked Miso Salmon
  • Honey Sriracha Salmon
  • Easy Sheet Pan Salmon
  • Everything Bagel Salmon
  • Salmon Sushi Bowls
  • Smoked Salmon Platter

More air fryer recipes

  • Rice Paper Dumplings

    new!

    Rice Paper Dumplings

  • Carrot Fries

    new!

    Carrot Fries

  • Air Fryer Scallops

    new!

    Air Fryer Scallops

  • Air Fryer Zucchini Fries

    new!

    Air Fryer Zucchini Fries

Browse More Air Fryer Recipes

​​​​Did you try this air fried salmon and asparagus?

If you love to air fry salmon and asparagus, I would appreciate it so much if you would leave a ⭐️star review⭐️! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

For more great Platings & Pairings recipes, be sure to follow me on Pinterest, Facebook, YouTube and Twitter.

Note: This recipe will also work with trout or steelhead. Learn more about trout vs. salmon and steelhead vs. salmon here.

Save This Recipe!

Enter your email address to save this recipe for later. ⬇️

Save Recipe – Before Recipe Card

You’re signing up to get (delicious!) emails from me. You can unsubscribe at any time.

Salmon filets and asparagus in air fryer basket.

Full Recipe

Air Fryer Salmon & Asparagus

Learn how to cook crispy air fryer salmon and asparagus with this foolproof guide. This EASY method gives you flaky and tender salmon in about 10 minutes, plus the asparagus cooks right alongside!
5 from 1 vote
Print Pin
Serves 2 people
Created by Platings and Pairings
Prep Time: 5 minutes mins
Cook Time: 8 minutes mins
Total Time: 15 minutes mins

Equipment

  • Air Fryer

Ingredients

  • 2 6-ounce salmon filets (skinless )
  • Olive oil spray

Salmon Dry Rub

  • 1 Tablespoon paprika (sweet or smoked)
  • 1 teaspoon garlic powder
  • 1 teaspoon brown sugar
  • 1 teaspoon onion powder
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1/2 teaspoon dried cayenne pepper

Asparagus

  • 1 bunch asparagus (trimmed)

Instructions

  • In a small bowl, whisk together the dry rub ingredients.
  • Pat the salmon dry with paper towels. Sprinkle the salmon with the dry rub and coat it on all sides.
  • Preheat your air fryer to 400-degrees.
  • Spray the basket with oil and add the salmon in a single layer (you may need to work in batches).
  • Cook the salmon for 8 minutes. If desired, add the asparagus after 3 minutes and allow it to cook for 5 minutes.
  • Enjoy!

Notes

Tips and Tricks
  • Always pat the salmon filets dry with paper towels before sprinkling the seasonings over top. The spices will have an easier time sticking to a dry surface!
  • Take the time to preheat the air fryer before cooking the salmon. This helps the fish cook evenly and quickly.
  • Leave space in between each filet in the air fryer or cook the salmon in batches if you need to. Overcrowding or overlapping the salmon filets will cause them to steam instead of crisp. 
Variations
  • Less spicy – Cayenne gives the salmon spice rub a kick of heat. If you don’t like spicy food, either omit the cayenne from the recipe or use my mild Salmon Dry Rub instead.
  • Change the spice rub – Rub the salmon with Cajun, Creole, or Blackened seasoning,  everything bagel seasoning, or even this Chicken Wing Rub before air frying.
  • Marinate the salmon – Consider soaking the filets in this Italian Dressing or honey Sriracha marinade for 30 minutes before cooking for more moisture and flavor.

Nutrition

Calories: 75kcal | Carbohydrates: 15g | Protein: 6g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Cholesterol: 1mg | Sodium: 592mg | Potassium: 582mg | Fiber: 6g | Sugar: 7g | Vitamin A: 3433IU | Vitamin C: 13mg | Calcium: 75mg | Iron: 6mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!
  • Facebook
  • Flipboard
  • Email
5 from 1 vote

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

2 responses

  1. Linda
    June 22, 2024

    5 stars
    This was so easy and very delicious! Definitely a favorite. Erin, your recipes have come through every time!

    Reply
    1. Erin
      June 23, 2024

      Thanks so much Linda!

      Reply

Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

Know More

Follow Me on Social!

  • Instagram
  • Facebook
  • Pinterest
  • X
  • YouTube

Recent Recipes

  • Asian Marinated Flank Steak
  • Crying Tiger Sauce
  • Kielbasa Soup
  • Onion Ring Sauce
  • Slow Cooker Short Ribs
  • Red Chimichurri Sauce
  • Vegetarian Kale Caesar Salad
  • Spaghetti alla Nerano

Dish Type

30 Minute Meals
Appetizer Recipes
Cocktail Recipes
Dessert Recipes
Healthy Recipes

Cooking Method

Air Fryer Recipes
Grilling Recipes
Instant Pot Recipes
Slow Cooker Recipes
Sous Vide Recipes

Ingredient

Beef Recipes
Chicken Recipes
Lamb Recipes
Pork Recipes
Seafood Recipes

Cocktails

Classic
Gin
Margarita
Moscow Mule
Vodka

Sides

Bread
Potatoes
Rice
Salad
Vegetables

Travel

Australia
California
Europe
Hawaii
Italy
About Me
Contact
Privacy Policy

© All Rights Reserved.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.