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Cafe Yumm Sauce Recipe + How to Make a Yumm Bowl

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Posted by:

Erin Lynch

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Updated:

March 25, 2025

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5 from 40 votes

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Yumm bowl pinterest image.
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Learn how to make Yumm Sauce – inspired by Cafe Yumm. These vegetarian Yumm Bowls are loaded up with all the toppings and drizzled with a creamy curry & cumin spiced chickpea sauce.

Overhead close up of finished yumm bowl with avocado, tomatoes, black olives cheese cilantro and sour cream.

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It’s almost been six months since I quit my corporate job and started blogging full time. It’s definitely the best decision I ever made and I haven’t looked back, but there are a few things I miss about it…

  • I miss my parking spot in downtown Portland.
  • I miss my co-workers.
  • I miss my favorite lunch spots.

Lunch was always the highlight of my day.

Obviously… Everyday I dream about food… all day.

The spots that I really miss the most are Cafe Yumm and the Whole Bowl. And, if you’re not native to Portland, or haven’t visited before, you probably have no idea what these places are all about.

Three copycat cafe yumm bowls lined up on the counter with a side of yumm sauce.

The Whole Bowl is a food cart with a few locations around Portland. It serves up bowls of rice & beans topped with a “Tali sauce” and then loaded up with lots of toppings like sour cream, cilantro, cheese, salsa, avocado & black olives.

Cafe Yumm is essentially the same thing… but the sauces from The Whole Bowl and Cafe Yumm taste just a little bit different… I’d say that the Tali sauce at The Whole Bowl is a bit more curry forward while the Cafe Yumm sauce is a bit more smoky.

Plus, the Cafe Yumm sauce comes in a few different versions – Roasted Garlic, Chipotle and Original. I’m a huge fan of their chipotle Yumm sauce recipe! It’s got a hint of smokiness with a little bit of heat.

I also love their Jalapeno Sesame Salsa (which I’ve created a recipe for as well).

Cafe yumm sauce in small glass jar.

I’ve been working on mastering this Yumm sauce recipe for years… Many, many years… That’s because I’ve been eating it since college. Cafe Yumm! originated in my college hometown of Eugene, Oregon and I think I ate there like once a week. Seeing as I’m now in my last year of my 30’s… you can imagine I’ve eaten my fair share of Yumm bowls!

That’s why I’m so excited to share this recipe for Yumm sauce with you today! This is for all my readers who haven’t yet had the chance to experience this amazing sauce. It’s also for all my local readers who are obsessed with this sauce as I am.

But let me warn you, it’s totally addictive… 

Table of Contents

  • What does Yumm Sauce taste like?
  • What is Yumm Sauce made of?
  • How to make Yumm Sauce
  • Yumm Bowl ingredients
  • What do you put Yumm sauce on?
  • Can you freeze Yumm Sauce?
  • Full Recipe

What does Yumm Sauce taste like?

It’s creamy, lemony, and garlicky with the most amazing blend of spices and a umami flavor.

There are two special ingredients that give this sauce it’s great texture and an almost cheese-sauce like quality – almond flour and nutritional yeast.

The good thing is, this recipe makes a big batch of Yumm sauce, enough for about 8 “yummy” bowls, and it will keep in the fridge for about a week.

What is Yumm Sauce made of?

Yumm sauce ingredients on counter.

Yumm Sauce recipe ingredients

  • Garbanzo beans – I love making chickpeas in the instant pot
  • Canola oil
  • Almond flour
  • Lemon juice 
  • Silken tofu
  • Nutritional yeast
  • Garlic
  • Curry powder
  • Cumin
  • Oregano
  • Cilantro
  • Mustard powder – Or, try one of these dry mustard substitutes.
  • Chipotle chili powder (optional)

Yumm Bowl ingredients

  • Rice or Quinoa – I love making a big batch of rice cooker rice, instant pot rice or instant pot quinoa to have on hand for Yumm bowls throughout the week.
  • Beans – You can use pinto beans, red beans, or black beans. Again, I love these instant pot pinto beans or instant pot black beans.
  • Avocado 
  • Tomatoes 
  • Black olives
  • Cheddar cheese
  • Cilantro
  • Greek Yogurt or Sour Cream
  • Jalapeno Sesame Salsa – For topping. This is optional, but Cafe Yumm includes it on its Hot & Jazzy Bowl.

How to make Yumm Sauce

It’s super simple to make this sauce. Just add all the ingredients to a blender and process until smooth.

Yumm sauce ingredients in food processor bowl.
Finished yumm sauce in food processor.

Yumm Bowl ingredients

  • Start with a base of brown rice, white rice or quinoa. I love making my grains in the Instant Pot. Here’s my recipe for Instant Pot Quinoa and Instant Pot Rice.
  • Add some beans. I generally heat up a can of drained and rinsed red beans, but you could also top these bowls with instant pot black beans or instant pot chickpeas. You could even add some sliced chicken.
  • Pile on the toppings – Tomatoes, olives, avocado, jalapeno sesame salsa, cheese, cilantro, sesame seeds.
  • Drizzle on the Yumm sauce to your liking. I like a lot of sauce on my bowl.
  • Enjoy!

What do you put Yumm sauce on?

  • Top your Buddha Bowl with it for extra flavor and creaminess.
  • Add a spoonful to a bowl of Sweet Potato Chili for the perfect final touch.
  • Use it as a dip for veggies or air fryer chicken wings.
  • Swirl it with some Jalapeno Sesame Salsa for the most amazing dip around – serve with pita bread.
  • But the standard way to use it is to make a Yumm Bowl!

Can you freeze Yumm Sauce?

You can freeze Yumm sauce though it may separate when thawed. Just give it a good stir, or pop it back into your blender or use an immersion blender to it process again.

A trio of copycat cafe yumm bowls on the counter next to a bowl of yumm sauce.

More healthy bowl recipes 

  • Quinoa Taco Bowls
  • Shrimp Sushi Bowls
  • Chicken Gyro Bowls with Quinoa
  • Poke Bowls
  • Salmon Sushi Bowls
  • Lemon Orzo Bowls with Lamb & Tzatziki
  • Shrimp Spring Roll Noodle Bowls
  • Fish Taco Bowls with Mango Salsa & Avocado Cream Sauce
  • More → 35+ Rice Bowl Recipes

Did you try this yumm bowl recipe?

If you loved this cafe yumm bowl recipe I would appreciate it so much if you would leave a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

For more great Platings and Pairings recipes, be sure to follow me on  Instagram, TikTok, Pinterest and Facebook.

PS – Don’t miss my Cafe Yumm! inspired Jalapeno Sesame Salsa too!

More → 15+ rice bowl sauce recipes & buddha bowl sauce recipes.

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Overhead close up of finished yumm bowl with avocado, tomatoes, black olives cheese cilantro and sour cream.

Full Recipe

Yumm Bowls with Copycat Cafe Yumm Sauce

Learn how to make Yumm Sauce – inspired by Cafe Yumm. These vegetarian Yumm Bowls are loaded up with all the toppings and drizzled with a creamy curry & cumin spiced chickpea sauce.
5 from 40 votes
Print Pin
Serves 8 people
Created by Platings and Pairings
Prep Time: 10 minutes mins
Total Time: 10 minutes mins

Equipment

  • Blender or Food Processor

Ingredients

Yumm Sauce:

  • 3/4 cup garbanzo beans (drained & rinsed)
  • 1/2 cup canola oil
  • 1/2 cup water (plus additional as needed to thin)
  • 1/2 cup almond flour
  • 1/3 cup fresh lemon juice (3-4 lemons)
  • 2/3 cup silken tofu
  • 1/4 cup nutritional yeast
  • 2 garlic cloves (crushed)
  • 1 1/2 teaspoons curry powder
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon dried cilantro
  • ½ teaspoon mustard powder
  • 1 teaspoon chipotle chili powder (optional)

Bowls:

  • Rice or Quinoa
  • Beans
  • Avocado (sliced )
  • Tomatoes (chopped )
  • Black olives (sliced )
  • Cheddar cheese (shredded )
  • Cilantro
  • Greek Yogurt or Sour Cream
  • Sesame Seeds (for topping)
  • Jalapeno Sesame Salsa (for topping)

Instructions

  • Add ingredients to a high-speed blender or food processor, and process until smooth. Transfer to a small bowl, cover and refrigerate until serving.
  • To assemble place about 1 cup rice in bowl, drizzle on Yumm Sauce, then top with 1/2 cup beans, avocado, tomatoes, olives, cheese, cilantro and top with greek yogurt or sour cream. Sprinkle with sesame seeds. 

Notes

Nutritional facts are for the sauce only. Adding additional ingredients will add additional calories. 
Storage
Yumm sauce will store in the fridge for up to one week. It can also be frozen, but may separate. Just give it a good stir, or pop it back into your blender or use an immersion blender to process again. 

Nutrition

Calories: 351kcal | Carbohydrates: 16g | Protein: 18g | Fat: 25g | Saturated Fat: 2g | Sodium: 501mg | Potassium: 547mg | Fiber: 7g | Sugar: 3g | Vitamin A: 80IU | Vitamin C: 5.9mg | Calcium: 115mg | Iron: 5.6mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!

This recipe was originally published in 2019. It was updated in 2025 to add new photos and an instructional video. The yumm sauce recipe remains the same. Enjoy!

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5 from 40 votes (30 ratings without comment)

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46 responses

  1. Meg Cotner
    January 15, 2019

    5 stars
    This is so great – I’m definitely going to try this. My aunt raves about Cafe Yumm! and the sauce in particular. I’ll have to pass this on to her.

    Reply
    1. Erin
      January 15, 2019

      I hope she enjoys it Meg!

      Reply
  2. Catherine @ To & Fro Fam
    January 15, 2019

    5 stars
    I grew up in Eugene so naturally am Cafe Yumm’s #1 fan, haha! I eat there as often as I possibly can—and I buy a giant bottle of their Yumm Sauce to have in the fridge at all times. I’ve made another version of this sauce at home once, but I’d love to try your version too!

    Reply
    1. Erin
      January 16, 2019

      Thanks Catherine! I hope you like it!!!

      Reply
  3. Nina
    January 16, 2019

    My wife and I moved to Massachusetts from Corvallis, Oregon almost 8 years ago. She still regularly remarks about how much she misses Cafe Yumm! And the Yumm sauce in particular! Every time we go back to visit Oregon, Cafe Yumm is one of the first places we have to go. I can’t wait to make this for her as a surprise next week!
    One quick question- the recipe calls for “cooked” garbanzo beans. Are the garbanzo beans that come in the can already cooked? Or will I need to boil them?
    Thanks!

    Reply
    1. Erin
      January 16, 2019

      I hope she loves it! Yes, I use canned garbanzo beans in this recipe.

      Reply
  4. jennie lamancuso
    January 17, 2019

    5 stars
    Thank you for the delicious bowl recipes! I love them all. I also enjoyed your video.
    Thanks again.

    Reply
  5. Teri Hansen
    February 13, 2019

    5 stars
    From my first bite of chipotle Yumm sauce I was hooked and, since it’s not readily available where I live, I set out to make it myself. I have made many variations of my master recipe and with each batch I get closer to the authentic Cafe Yumm taste. Even though my own recipe is pretty darn good I still continue to look for others and I was delighted to find Erin’s version. I just finished my first batch and had to immediately leave a review even though I know the flavor of the sauce improves after it’s “aged” a few hours. All I can say is YUMM!!! This is a great recipe, made even better by Erin’s stunning photography – I wanted to lick my monitor! Erin – you were so smart to leave your corporate life because you were born to be a food blogger and I am very impressed.

    Reply
    1. Erin
      February 14, 2019

      Thank you so much for the kind words Teri!

      Reply
  6. Tami
    March 22, 2019

    Thanks for the recipe, I’ve been looking for a version! I’ll be testing it out this weekend. Any chance their jalapeño sesame salsa is also on your recipe radar? 🙂

    Reply
    1. Erin
      March 22, 2019

      I LOVE their jalapeno salsa so much! I tried it out once with not much luck… I’ll try to work on it some more to get it just right 🙂

      Reply
      1. Cheryl
        November 6, 2021

        The jalapeño sesame salsa is the best thing I’ve ever eaten! Were you able to perfect a replica? I moved to New York and they haven’t caught on to good food here… yet!

        Reply
        1. Erin
          November 9, 2021

          I tried a while back, but I didn’t feel like I perfected it! I need to give it another try. It is my ABSOLUTE FAVORITE!!!

          Reply
  7. Ashley
    May 29, 2019

    Hi, Catherine!
    I cannot tell you how truly stoked I am on your recipe. It sounds too spot-on (to the original Cafe Yumm recipe) to NOT be perfect. Ugh! I’m literally at the store getting all the imgrwdients right now, then going back home to drown my face in a bowl of Yumminess. Hahahah! 😍😋🤤
    I’m from Oregon, but moved deep out in Washington state last year and I don’t readily have direct access to these amazing treats anymore….
    & It. Has. Killed me. Lol. 😭
    You and your work are much appreciated, as I’m sure you must know at this point! 😉 Hahaha.

    A few questions though, for a very literal person like myself: (If you wouldn’t mind helping a sister out….🙏🏻) Lol.

    When recipe calls for curry powder, is it referring to simple “curry powder” or is it “curry madras”??? I assumed the normal curry powder, but from what I see in your pictures of combined ingredients before blending together, it looks closer in color to the madras. So just want to be sure before I attempt this….. 😬🤔

    Also, when it calls for dried oregano, is it referring to “Oregano Leaf (cut & sifted)”? Because that’s all I found for oregano in the spice section at my local Fred Meyers.

    Also, when it calls for mustard powder, is it referring to what I have located, labeled as “Yellow Mustard Seed Powder”? That’s all I’ve found here for mustard anything, but am pretty sure there’s a few different kinds of (mustard)/ seeds, so just want to make sure… (If you cant tell by now, I don’t cook much, and this is mainly why- I stress too much over the “little details” and end up getting overwhelmed before I even start! 🙄)

    & Last, (….If you’re still with me! 😂)
    When it calls for dried cilantro,
    Is that something found in a spice bottle, typically? Because I’ve found everything else in the natural foods isle, where bulk spices are, but there’s nothing for cilantro of any variety. Maybe it would be found with the small bottles of spices & seasonings?

    …..Please help??!! 🤷🏻‍♀️🙏🏻🙇🏻‍♀️ Hahaha.

    Thank you for your recipes!
    Hoping to hear back from you as soon as you may have a moment, but know you have a life and I’m patient.
    Hehe. 😌🤞🏻

    Much thanks, appreciation, and respect,

    Ashley from Oregon. 🖤

    Reply
    1. Erin
      June 10, 2019

      Hi Ashley – Curry powder is the curry powder in the store (not Madras). Dried oregano can definitely mean the oregano leaf. Mustard powder is the yellow mustard seed powder. And, the dried cilantro is definitely harder to find, but you can always leave it out, or use twice the amount of fresh cilantro. Hope that helps!

      Reply
      1. Darin Lomsdalen
        March 16, 2020

        Coriander is also known as dried cilantro.

        Reply
        1. Cheryl
          November 6, 2021

          Coriander is the seed from when the plant flowers. It tastes nothing like cilantro. You can buy dried cilantro at Trader Joe’s. It’s the only place I’ve ever seen it.

          Reply
  8. Aimee
    June 23, 2019

    Will it alter the taste if I leave out the yeast?

    Reply
    1. Erin
      June 25, 2019

      Hi Aimee – It will be missing the nutty, cheesy taste, but will still be delicious I think!

      Reply
    2. DANIEL BOTHMAN
      March 9, 2025

      the yeast is an absolutely key ingredient. nutritional yeast is a dead yeast, so if there’s a health concerns threat is focused on yeast imbalances or something like that, nutritional yeast shouldn’t be of concern. nutritional yeast is solely for flavoring.

      Reply
  9. Meghan
    July 12, 2019

    What would you recommend for a replacement of the soy?

    Reply
    1. Erin
      July 22, 2019

      You could use tamari or liquid aminos!

      Reply
  10. Kidda
    September 25, 2019

    I was in Oregon a few months agai visiting and became absolutely hooked on Cafe Yumm! I am now home in South Carolina left with a craving I can fix.
    I had a quick question for your recipe. Is there anything you think I could use other than Lemon juice? Im not allowed to have anything acidic which is very sad. Thank you for posting this recipe I cant wait to try it out!

    Reply
    1. Erin
      September 26, 2019

      Hi Kidda – If you’re unable to have anything acidic, I would just leave it out. It shouldn’t be too much of a difference and I think it will still be delicious. Hope that helps and thank you so much for stopping by!

      Reply
    2. Tara Hughes
      December 6, 2019

      I think she was referring to the tofu as well

      Reply
  11. Grace
    October 7, 2019

    5 stars
    This was absolutely yummy!
    My version came out thick, more like hummus than dressing (which some prefer to the bottled restaurant version)… and my family asked for loads more garlic, but I thought this was an excellent addition to my favorite rice bowls.
    Tonight’s was Caprese based, so not vegan, but delicious and I’m ready to make another batch to get us through the week.

    Reply
    1. Erin
      October 11, 2019

      I’m so happy to hear that you liked it Grace. I like the idea to add in more garlic. I’m definitely going to give that a try next time! Or maybe try adding in some chipotle for a hot & smoky version. I think that if you’d like the sauce a bit more thin, you could always add in a bit of water. Hope that helps and thanks so much for stopping by!

      Reply
  12. Stacey C.
    January 31, 2020

    I am in Oregon visiting now and my mom and I were discussing Cafe Yumm and their sauce. I miss it so much. I always looked forward to going there to eat. I will definitely try your recipe, after I grab me some cafe yumm to eat now, lol. I would also recommend trying, instead of the smoked chili powder, try using chipotle peppers in adobo sauce. Try using a tablespoon of the adobo sauce in the yumm sauce. I use it when I’m making chili or my chicken tortilla soup and it’s amazing.

    Reply
    1. Erin
      February 3, 2020

      Love the idea to add in some chipotles in adobo Stacey!

      Reply
  13. Kris
    March 10, 2020

    I’m so glad I saw this recipe. I grew up in Eugene/Cottage Grove, and love Yumm! bowls. I moved to the UK 5 years ago, and have really missed the taste. I’ve found copycat recipes for so many of the foods I love and miss, and I’m constantly trying and finding new copy cat recipes, but the Yumm! sauce has alluded me. I’ve tried a couple different recipes and nothing has come close. My best friend flew to the UK to see me this past Tuesday, and she smuggled a bottle of the sauce in her luggage for me. It was the first time in 5 years that anyone has been willing to do that for me. So Saturday night, I roasted a chicken, as we are a family of carnivores, and while we like the occasional meat free or completely animal free meal, my husband prefers to have an animal protein on the table. So, that aside, I cooked rice in my rice cooker, though I should have used my instant pot, I would have gotten more rice that way, as we ended up running out, and then I put all the best ingredients into little bowls and let everyone put what they wanted in their bowls. We had fresh tomatoes, salsa, sour cream, black beans, avocado, red Leicester cheese (closest to American cheddar. Here they like their cheddar so sharp it’s crunchy. And it’s actually labeled that. Crunchy extra mature cheddar), olives, and the bottle of Yumm! sauce. Oh, and fresh coriander (what they call cilantro here). I’m pretty sure that’s the full list. My husband, kids, and friend all added chicken to theirs, while I didn’t. It was agreed that I didn’t make enough rice, that had I made more rice we would not have had any Yumm! sauce left, that I needed to figure out how to copycat the Yumm! sauce recipe, and last but not least, and the most important thing, in my opinion, was my husband’s opinion that we did not need to roast a chicken the next time I made this as long as I got the sauce right, because it was an amazing stand alone meal, and he wouldn’t mind having it for a meat free Monday meal (I am trying to get the meat cut down).

    So, I’m going to try your recipe. I already have the nutritional yeast, my mom buys it and dehydrated refried beans in the bulk section of Winco and brings both to me, because I struggle to find nutritional yeast here, and because a single can of refried beans cost £1.50 here, which is just way way too expensive. Mexican is not big here, so the ingredients are expensive.

    Tonight I made beef ho fun for dinner, which uses rice noodles, and I was asked by my husband and my friend to make rice, even though it is a second starch, and unnecessary. I happily made it, and then didn’t eat the beef ho fun, leaving my serving for anyone who wants seconds, and I’m going to use the rice and swap out kidney beans for black beans as I don’t have black beans right now, and make myself a Yumm! bowl for dinner.

    Reply
    1. Erin
      March 10, 2020

      That’s such an awesome story Kris – I hope you absolutely love it!

      Reply
  14. Wendi Fisher
    July 20, 2020

    While the sauce would be good to put on falafel, it doesn’t resemble Cafe Yumm sauce to me. It’s way to lemony and almost tastes like I’m just eating hummus. Back to the drawing boards.

    Reply
  15. LLL
    September 4, 2020

    I grew up in Eugene and my dad actually went to the gym with the man who invented Yumm sauce they were buddies so I’ve definitely had my fair share. While this recipe is similar to the actual Yumm sauce I found the tofu flavor to be way to strong, not enough garlic or lemon and it was missing a fresh flavor. I made it again but this time I halved the tofu, doubled the garlic, Used fresh cilantro and oregano and squeezed lemon over the top when serving it was definitely a lot closer to the actual recipe flavor wise but still missing something. I did however find out from my mom that they now ship the sauce (we are in Virginia) a little pricey but sooo worth it! Thanks for sharing the recipe though It was very tasty (Just not Yumm sauce) and my little one who has only had it once at age 2 really liked it and asked me to make it again.

    Reply
  16. Will
    December 12, 2020

    5 stars
    Just made this sauce last night and it was PERFECT. I followed it to a T and it tastes exactly how I remember Yumm sauce. I immediately texted all my friends from Oregon and they wanted the recipe, too. My partner has never tried Yumm sauce and when I made it last night, he told me this was one of the tastiest sauces he’s ever had and asked me to save him some 😛 Thanks so much!

    Reply
    1. Erin
      December 18, 2020

      That’s so great to hear Will – Thank you!!!

      Reply
  17. Rebecca
    April 22, 2022

    What would be a good replacement for the tofu?

    Reply
    1. Erin
      April 26, 2022

      Hi Rebecca – You can try just adding additional garbanzo beans. Hope that helps!

      Reply
  18. Dan
    August 22, 2022

    Im allergic to almonds, can i swap a 1:1 ratio to all purpose flour instead??

    Reply
    1. Erin
      August 24, 2022

      Hi Dan – I haven’t tried that myself, but I would maybe just add in a bit more tofu, or leave out (or lessen) the water. That should result in a thick sauce similar to the Yumm sauce. Hope that helps!

      Reply
  19. Rachel
    July 13, 2023

    5 stars
    Yum! Yum! Nailed it. I could eat this stuff with a spoon.

    Reply
    1. Erin
      July 13, 2023

      Thanks Rachel!

      Reply
  20. Stephanie
    March 12, 2024

    5 stars
    I’ve made this sauce a handful of times and it is sooooo delicious! Honestly it’s better than Cafe Yumm! 🤤 I triple the batch and use it for meal prep bowls! Perfection! Thank you so much for the recipe!

    Reply
    1. Erin
      March 18, 2024

      Thank you!!!

      Reply
  21. Juliet
    March 20, 2025

    5 stars
    Love the recipe! But would really like
    To know the serving size and nutrition facts. I know it says 351 calories but is that for the whole recipe of 8 servings or just 1 drizzle of serving ?

    Reply
  22. LG
    March 23, 2025

    5 stars
    Delicious recipe, we eat it all the time. However, how is a serving of this dish 351 calories?? One cup of brown rice is 216 calories, 1/2 cup black beans is 114 calories, and 1/2 a large avocado is 160 calories. Those three ingredients add up to 490 calories alone. A quarter cup of shredded cheddar would take this to about 600 calories…and I haven’t even added the olives, sour cream or yumm sauce… and If you ad 4oz chicken your’e probaby looking at 900+ calories for this bowl. It’s delicious but there is no way you can get close to 350 calories.

    Reply
    1. Erin Lynch
      March 25, 2025

      Hi LG – The nutritional information is for the sauce only. Adding the other ingredients will increase the calorie count. Hope that helps!

      Reply

Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

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