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Butternut Squash Sausage Pasta

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Posted by:

Erin Lynch

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Updated:

October 21, 2025

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5 from 42 votes

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Creamy Butternut Squash Pasta Recipe pin.
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This Butternut Squash Sausage Pasta with creamy goat cheese is a favorite fall recipe! This comforting meal is creamy, cheesy, a little bit spicy, and easily devoured by the spoonful!

Close up of bowl of butternut pasta with fork.

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Table of Contents

  • Ingredient notes
  • How to make it
  • Variations
  • What to serve with it
  • How to make ahead and store
  • Erin’s wine pairings
  • Full Recipe

Who wants to join me in a big pasta and PJ’s party?

We’re talking comfort food, on the couch, with a good RomCom. The perfect solution for cold nights. Last week, the movie It’s Complicated popped up on the TV. It’s been a long time and I forgot how much I loved that movie the first time around! It serves up a bit of romance, with twists and turns, and of course, the underdog that you’re hoping wins the girl at the end…

When you’ve got a great movie on the TV – Your food needs to be just as “dig in” worthy. This great recipe is just that.

It’s got al the fall flavors you crave. A creamy sauce, fresh herbs, winter squash. And the best part is this easy dinner will be on your table in 30 minutes!

It’s creamy, cheesy, a little bit spicy, and easily devoured by the spoonful. It’s a dish that’s low key and simple to make, but totally “share-worthy” too. This dish can certainly impress some dinner guests!

Hands holding bowl of creamy butternut squash pasta.

Ingredient notes

  • Pasta – I’m using mini penne pasta in this recipe. I like the little penne, because you can grab a bit of pasta, a bit of squash and some of that yummy sausage all in one forkful. But feel free to use your favorite pasta here! Oreccheitte, rigatoni, and bowties are other great options.
  • Sausage – I used some mild bulk Italian sausage, but hot sausage or turkey sausage will work too! It’s my favorite ingredient in so many recipes.
  • Butternut Squash – Peeled, seeded and cut into cubes. You can also often purchase pre-cubed squash in the produce department.
  • Olive Oil
  • Fresh Sage + Parsley
  • Allspice, Nutmeg, Red Pepper Flakes
  • Onion + Garlic
  • Dry White Wine – Chardonnay, Sauvignon Blanc, Pinot Gris, etc. Dry vermouth will also work. This can be left out too.
  • Parmesan + Goat Cheese

How to make it

  1. Start by browning up some Italian sausage in a large skillet.
  2. Then, add some flavor with sage leaves, nutmeg, allspice and red pepper flakes.
  3. Let it cook away and coat that skillet with all those amazing flavors.
  4. To that, we’ll add in the butternut squash, a pinch of salt and a bit of onion and garlic for good measure along with my favorite part – a splash of wine.
  5. Then, let it all simmer away on medium-low heat while your pasta cooks up.

Tip: When that pasta is done cooking, be sure to reserve that starchy cooking liquid. The reserved pasta water is like liquid gold for thickening up pasta sauces and giving them extra flavor. We’ll add a cup of it to our sausage mixture, along with the cooked pasta and some fresh grated parmesan cheese. Let it all simmer together for a couple minutes and you’ll end up with the most dreamy, creamy butternut squash sauce

To top it all off, I’m adding some fresh parsley bring a bit of freshness to the dish, along with some fresh crumbled goat cheese.

Why?

  1. Because I’m a sucker for goat cheese.
  2. Because the tanginess of the cheese just goes so perfectly with the hint of sweetness in this pasta dish. Yum!
The Creamy Pasta That’ll Make You Love Butternut Squash
Close up of bowl of butternut pasta with fork.

Variations

  • Swap out the butternut squash for sweet potatoes or pumpkin.
  • Use whole wheat pasta in place of the regular variety.
  • Don’t like goat cheese? You could also use cream cheese or cheddar cheese.
  • Some browned up bacon would make a great addition!
  • Make it alcohol free by omitting the white wine and adding additional chicken stock.

What to serve with it

  • Kale Caesar Salad
  • Garlic Bread
  • Shaved Brussels Sprouts Salad
  • Cherry Tomato Salad with Roasted Lemons
  • Arugula Salad
  • Easy Sauteed Spinach
  • MORE → the BEST sides for pasta.

How to make ahead and store

  • Store any leftovers in the fridge for up to five days. Reheat in a skillet with a splash of water, or in the microwave.

Erin’s wine pairings

  • Chardonnay – Look for a lightly oaked wine with some buttery notes.
  • MORE → wine pairings for pasta.

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More pasta recipes

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  • Roasted Fennel Pasta
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Did you try this butternut squash goat cheese pasta?

If you loved this goat cheese butternut squash pasta, I would appreciate it so much if you would give this recipe a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

For more great Platings and Pairings recipes, be sure to follow me on  Instagram, TikTok, Pinterest and Facebook.

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Close up of bowl of butternut pasta with fork.

Full Recipe

Butternut Squash Sausage Pasta

This Butternut Squash Sausage Pasta with creamy goat cheese is the ultimate comfort food. Creamy, cheesy, a little bit spicy, and easily devoured by the spoonful!
5 from 42 votes
Print Pin
Serves 6 people
Created by Platings and Pairings
Prep Time: 15 minutes mins
Cook Time: 30 minutes mins
Total Time: 45 minutes mins

Ingredients

  • 12 ounces penne pasta
  • 2 Tablespoons olive oil
  • 1 pound Italian sausage (mild, bulk )
  • 3 Tablespoons fresh sage (chopped )
  • 1/4 teaspoon ground allspice
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon red pepper flakes
  • 1 pound butternut squash (peeled, seeded and cut into ½-inch cubes)
  • 1 large onion (minced)
  • 4 cloves garlic (minced)
  • Salt and pepper
  • 1/2 cup dry white wine (or dry vermouth)
  • ½ cup Parmesan (freshly grated )
  • 2 Tablespoons fresh parsley (chopped )
  • 1/2 cup goat cheese (crumbled )

Instructions

  • In a large, deep skillet, heat 2 Tbsp. olive oil, over medium-high. Add sausage and cook, breaking into large pieces with the back of a spoon. Add in sage, allspice, nutmeg and red pepper flakes. Cook until browned, about 6 minutes.
  • Add squash, onion, and garlic.. Season with salt and pepper. Cook, stirring occasionally, until the vegetables begin to soften, about 2-3 minutes. Add the white wine and cover. Reduce the heat to medium-low and simmer, stirring occasionally, until the squash is tender, 18-20 minutes.
  • Meanwhile, in a large pot of boiling salted water, cook pasta until al dente. Drain pasta, reserving 1 cup of cooking water. Add pasta to the skillet with the squash and sausage, along with the reserved cooking liquid and parmesan cheese. Cook over medium-low heat until the sauce is thick and creamy, about 1-2 minutes. Sprinkle with fresh parsley and crumbled goat cheese and serve immediately.

Notes

Storage
  • Store any leftovers in the fridge for up to five days. Reheat in a skillet with a splash of water, or in the microwave.
Variations
  • Swap out the butternut squash for sweet potatoes or pumpkin.
  • Use whole wheat pasta in place of the regular variety.
  • Don’t like goat cheese? You could also use cream cheese or cheddar cheese.
  • Some browned up bacon would make a great addition!
  • Make it alcohol free by omitting the white wine and adding additional chicken stock.

Nutrition

Calories: 627kcal | Carbohydrates: 55g | Protein: 26g | Fat: 32g | Saturated Fat: 12g | Cholesterol: 69mg | Sodium: 699mg | Potassium: 650mg | Fiber: 4g | Sugar: 4g | Vitamin A: 8559IU | Vitamin C: 20mg | Calcium: 192mg | Iron: 3mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!

This post was originally published in 2016. It was updated in 2023 to add new content. The original butternut squash sausage pasta recipe remains the same. Enjoy! 

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5 from 42 votes (35 ratings without comment)

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35 responses

  1. 15 Dinner Recipes for a Date Night at Home – I Love Shopping
    December 5, 2020

    […] Source: Platings + Pairings […]

    Reply
  2. 15 Abendessen Rezepte für eine Verabredung zu Hause – schöne Frau
    December 5, 2020

    […] Quelle: Überzüge + Paarungen […]

    Reply
  3. Malissa Allen
    January 4, 2021

    Could I use Chorizo or ground chicken in place of the sausage?

    Reply
    1. Erin
      January 6, 2021

      Yes – That sounds delicious Malissa!

      Reply
  4. C.Mitchell
    January 30, 2021

    Taststed great until I added the Goat Cheese. Sour tasting! I feel this may be better with Mozzarella, Gouda or even Jack Cheese.
    I am sorry i put the goat cheese in.
    Nobody likes it 😔

    Reply
  5. Butternut Squash and Goat Cheese Pasta – Traveling Thymes
    May 25, 2021

    […] Original Recipe on Platings and Pairings […]

    Reply
  6. Paige Hirajeta
    October 6, 2021

    5 stars
    Loved it so much! Maybe the other commenter had some bad goat cheese because for us, it made the dish. We also added some cinnamon along with the nutmeg and allspice. Sounds crazy, but was so so good!

    Reply
  7. Lauren
    November 2, 2021

    5 stars
    This recipe is amazing. I had to make a few tweaks – first, I was apparently out of allspice, so I substituted a bit of pumpkin pie spice. Second, I was also serving this to my 10-month-old so I didn’t want to use wine, so I splashed in a bit of non-alcoholic sparkling apple cider, which was also delicious! But the offspring gobbled it up and squawked impatiently for seconds and even thirds – and to be honest, so did I. Like one of the other commenters, I was concerned for a second that it wouldn’t be saucy, but it really did make a nice creamy sauce just like Erin promised! This was my first recipe from Platings and Pairings, but I’ll be back for more!

    Reply
    1. Erin
      November 3, 2021

      Awww – Thanks so much Lauren! I really appreciate it. And thank you for providing your substitutions! Love the idea to use sparkling cider!

      Reply
  8. Helen Lai Kee
    November 3, 2021

    I LOVE goat cheese and can’t eat cows milk cheese so I can’t wait to try this. My husband unfortunately hates goat cheese. I know some people mentioned some cheeses they substituted with but what would you recommend? Ideally I think something soft and creamy like the goats cheese would work well…but not sure what?

    Reply
    1. Erin
      November 3, 2021

      Hi Helen! You could swap in cream cheese for the goat cheese. Or, you could try some cheddar or gruyere. Hope that helps! I’d love to hear how it turns out!

      Reply
  9. Chelsea A
    January 4, 2022

    5 stars
    This is one of my ALL TIME FAVORITE recipes! It’s amazing

    Reply
    1. Erin
      January 6, 2022

      Thanks so much Chelsea! I’m so happy you liked it!

      Reply
  10. LisaJ
    March 12, 2022

    Could I roast the squash first?

    Reply
    1. Erin
      March 14, 2022

      Hi Lisa – Definitely! That will add great flavor!

      Reply
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Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

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