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Fish Taco Bowl Recipe with Avocado Crema

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Posted by:

Erin Lynch

|

Updated:

February 26, 2025

|

5 from 5 votes

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FISH TACO BOWLS RECIPE PINTEREST IMAGE.
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My 30-minute Fish Taco Bowls with Avocado Crema make for a fresh, tangy, and zesty weeknight dinner. Super fun and a flavorful swap for everyday tacos!

Overhead close up of fish taco bowls topped with mango roses.

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Table of Contents

  • Ingredient notes
  • How to make them
  • Topping ideas
  • Tips and tricks
  • How to make ahead and store
  • What to serve with them
  • Erin’s wine pairings
  • Fish Taco Bowls

Why you’ll love this recipe

We all know loaded burrito bowls and grain bowls make for filling and healthy meals, so why can’t we do the same with our favorite tacos?

Crispy pan fried white fish, vibrant avocado cream sauce, and homemade mango salsa over the top of freshly cooked rice is all it takes to make these flavorful Fish Taco Bowls with Avocado Crema! They’re a quick, easy, and fresh weeknight dinner and an inventive solution when you want to switch things up on Taco Tuesday.

I took a short cut and seasoned my pan fried fish with a homemade taco seasoning. It’s a quick mix that gives each piece of fish a little smokiness and just a hint of spice. Plus, the flavors pair beautifully with the bounty of colorful toppings.

Ingredient notes

  • Fish – Mahi mahi, cod, tilapia, salmon, halibut, etc.
  • Taco Seasoning – I like to make my own homemade taco seasoning. But you can also purchase a packet of taco seasoning. You’ll need 1 Tablespoon of taco seasoning. Tip: Here’s how much taco seasoning is in one packet.
  • Lime
  • Olive Oil
  • Cooked Rice – For serving. Brown rice, white rice or cauliflower rice. Have you tried making instant pot rice yet? Total game changer! Or, try swapping in this green rice.
  • Red Cabbage – Thinly sliced, for topping your bowls. Or, you can use coleslaw mix.
  • Mango – You can use frozen or fresh mango. Or, swap in some Mango Salsa.
  • Red Onion – Or, swap in some pickled onions.
  • Jalapeno
  • Cilantro
  • Greek Yogurt – Or sour cream.
  • Garlic
  • Salt & Pepper

What kind of fish is best?

Any fish you love! Fish taco bowls are easy to customize and you can use your favorite kind of fish as the star of the show. Go ahead and use salmon, steelhead, mahi mahi, halibut, tilapia, or even shrimp if you want.

I like tender and soft sauteed fish pieces but if you prefer them breaded and fried, go for it! There are no rules when it comes to fish tacos.

I also love these fish taco bowls topped with these air fryer salmon bites!

Overhead shot of fish taco bowl next to small bowls of mango salsa and avocado.

How to make them

  1. Make the Mango Salsa: Start by making the mango salsa either before serving or up to 2 days ahead. Simply combine all the ingredients in a bowl, cover it with plastic, and keep it in the fridge until it’s time to serve.
  2. Make the Avocado Crema: The avocado cream sauce can also be made a few days ahead. Use a food processor to smooth out all of the sauce ingredients, then season with salt and pepper to taste. Keep it in a sealed jar in the fridge until you’re ready to serve.
  3. Cook the Fish: Heat a skillet with some oil over medium-high heat and add the fish. Season the pieces with homemade taco seasoning and lime juice. Cook until the pieces are crispy, golden brown, and cooked through.
  4. Assemble: Now the fun part: assembly! Add some cooked rice (or try this Arroz Verde) to 4 bowls and layer the fish, cabbage, mango salsa, and avocado sauce on top. Enjoy!

Can I bake the fish instead?

Of course! To bake the fish, layer the filets on a foil-lined baking sheet. Mix the taco seasoning with the oil and brush it on both sides of the fish. Bake in a 400ºF oven for about 25 minutes or until the fish flakes easily with a fork. Break the fillets into small pieces, then layer the cooked fish on top of your bowls.

Overhead shot of fish taco bowl next to small bowls of mango salsa and avocado.

Topping ideas

Replicate your favorite fish tacos by filling up your bowl with these toppings:

  • Avocado slices
  • Fish Taco Sauce
  • Salsa Taquera
  • Mango Salsa
  • Pineapple Salsa
  • Pico de gallo
  • Apple slaw
  • Cotija cheese
  • Sliced radishes
  • Guacamole
  • Lime juice
  • Cherry tomato salsa
  • Feta cheese
  • Cilantro
  • Hawaiian coleslaw
  • Sliced jalapenos
  • Quick pickled onions
  • Black beans
  • Tortilla strips
  • Corn
  • Cilantro lime crema
  • Pickled cabbage
  • More → 9+ Tasty Taco Sauces!
Overhead shot of fish taco bowl next to small bowls of mango salsa and avocado.

Tips and tricks

  • You can make the rice, avocado sauce, and mango salsa up to 2 days ahead of time. Store them in separate containers in the fridge until it’s time to assemble the taco bowls.
  • The fish pieces shouldn’t need more than 5 to 7 minutes in the pan. Just watch them carefully as they can overcook easily.
  • You can replicate this with any taco recipe you want! Forget the tortillas and layer chicken, steak, carnitas, or shrimp over rice or greens.
  • Make this recipe low carb by swapping the rice for cauliflower rice.
  • Dig into the bowls with a fork or use tortilla chips instead!

How to make ahead and store

Store any leftovers in an airtight container in the fridge for 3-4 days. I like to store the avocado crema and mango salsa separately. Reheat in the microwave or in a skillet on the stove.

What to serve with them

  • Tortilla Chips and Guacamole
  • Grapefruit Margaritas
  • Mexican Pickled Carrots
  • Street Corn Salad
  • Vinegar Coleslaw
  • Instant Pot Pinto Beans
  • 7+ Tasty Taco Sauce Recipes
  • More → 30+ Sides for Fish Tacos

Erin’s wine pairings

  • A medium-bodied wine with some good citrus would be a great match for these fish taco bowls. Try a Sauvignon Blanc, Pinot Gris, or Vinho Verde.
Overhead shot of taco bowl in white bowl.

More seafood recipes

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  • Sous Vide Salmon
  • Cod Piccata
  • Salmon Sushi Bowls
  • Shrimp Sushi Bowls
  • Instant Pot Salmon
  • Sriracha Glazed Salmon 
  • One Pan Miso Glazed Salmon and Vegetables

More bowl recipes

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  • Quinoa Taco Bowls
  • Chicken Gyro Bowls with Quinoa
  • Shrimp Sushi Bowls
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  • More → 35+ Rice Bowl Recipes

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Browse More Taco Night Favorites!

Did you try this fish taco bowl recipe?

If you loved this fish taco bowl with mango salsa, I would appreciate it so much if you would leave a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

For more great Platings and Pairings recipes, be sure to follow me on  Instagram, TikTok, Pinterest and Facebook.

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Overhead shot of fish taco bowl next to small bowls of mango salsa and avocado.

Full Recipe

Fish Taco Bowls

These Fish Taco Bowls with Mango Salsa & Avocado Creama make a quick and healthy weeknight dinner that's ready in under 30-minutes!
5 from 5 votes
Print Pin
Serves 4 people
Created by Platings and Pairings
Prep Time: 15 minutes mins
Cook Time: 20 minutes mins
Total Time: 35 minutes mins

Equipment

  • Food processor
  • Blender
  • Knife
  • Large Skillet

Ingredients

  • 1 pound cod (cut into 1-inch pieces (or other white fish like Mahi Mahi or tilapia))
  • 1 Tbsp taco seasoning
  • 1/2 lime (juiced)
  • 1 Tablespoon olive oil (extra virgin)
  • 2 cups cooked rice (white or brown)
  • 1 cup red cabbage (thinly sliced)

Mango Salsa

  • 1 3/4 cups mango (diced and peeled, about 2 mangoes)
  • 1/4 cup red onion (diced )
  • 1/2 lime (juiced)
  • 1 jalapeno (seeded and diced)
  • 2 Tablespoons cilantro (chopped )

Avocado Cream Sauce

  • 1 avocado
  • 1 lime (juiced)
  • 1/3 cup chopped cilantro
  • 1/4 cup plain greek yogurt
  • 1 clove garlic
  • Salt and pepper (to taste)
  • Water (as needed)

Instructions

Mango Salsa

  • Combine ingredients in a bowl, cover and refrigerate until ready to serve.

Avocado Crema

  • Combine avocado, lime juice, cilantro and greek yogurt in a blender or food processor and process until smooth, adding water if necessary to reach a smooth consistency. Season with salt and pepper, to taste.

Taco Bowls

  • Add oil to a large skillet and heat over medium-high. Add fish and sprinkle with taco seasoning and lime juice. Cook until browned and cooked through, 4-5 minutes.
  • Assemble fish taco bowls by dividing the rice between 4 bowls and topping with fish, cabbage, mango salsa and avocado cream sauce. Enjoy!

Notes

Make ahead
  • The mango salsa and avocado cream sauce can be made up to 2-days ahead of time. Store the avocado cream sauce in a sandwich bag with the air squeezed out. When ready to serve, snip a corner off the bag and pipe onto your bowls.
Tips and tricks
  • You can make the rice, avocado sauce, and mango salsa up to 2 days ahead of time. Store them in separate containers in the fridge until it’s time to assemble the taco bowls.
  • The fish pieces shouldn’t need more than 5 to 7 minutes in the pan. Just watch them carefully as they can overcook easily.
  • You can replicate this with any taco recipe you want! Forget the tortillas and layer chicken, steak, carnitas, or shrimp over rice or greens.
  • Make this recipe low carb by swapping the rice for cauliflower rice.
  • Dig into the bowls with a fork or use tortilla chips instead!

Nutrition

Calories: 397kcal | Carbohydrates: 44g | Protein: 28g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 57mg | Sodium: 129mg | Potassium: 838mg | Fiber: 6g | Sugar: 12g | Vitamin A: 1305IU | Vitamin C: 59.3mg | Calcium: 68mg | Iron: 1.6mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!

This mahi mahi taco bowl recipe was originally published in 2017. It was updated in 2021 to add new photographs, and again in 2023 to add new content. The recipe remains the same. Enjoy!

These Fish Taco Bowls with Mango Salsa & Avocado Cream Sauce make a quick and healthy weeknight dinner that's ready in under 30-minutes! | platingsandpairings.com
2017
2021
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5 from 5 votes (3 ratings without comment)

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23 responses

  1. Jamie Hilly
    July 7, 2021

    5 stars
    We really enjoy all you great recipes. Thank you so much!

    Reply
  2. Tamara
    July 24, 2023

    5 stars
    As stunning as it is delicious — to be expected from one of your recipes. Thank you!

    Reply
    1. Erin
      July 25, 2023

      Thank you Tamara!

      Reply
  3. Mimi Rippee
    July 31, 2023

    This is fabulous. I don’t “do” bowls, but I like this a lot!

    Reply
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Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

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