Do you love cauliflower but want to take it up a notch? Look no further! These 20+ creamy and delicious sauces for cauliflower are here to help! Whether you’re making steamed cauliflower, roasted cauliflower, or cauliflower steaks, you’ll find a great sauce here!
Looking for ways to sauce up your cauliflower?
Whether you’re looking to add a bit of zest or a creamy kick, sauces are a great way to add loads of flavor!
Check out these unique and delicious sauces that will take your cauliflower from bland to flavor-packed.
PS – Be sure to check out these 15+ side dishes for roasted cauliflower too!
The BEST Sauces for Roasted Cauliflower
Spicy Roasted Cauliflower with Cheese Sauce
Spicy Roasted Cauliflower with Cheese Sauce is an easy and delicious low-carb way to get your rich, creamy, cheesy fix! Step by step photos.
Get the RECIPE from Budget Bytes
Cheese Sauce
Get the RECIPE from Budget Bytes
Cauliflower Chickpea Salad
This Cauliflower Chickpea Salad with Creamy Tahini Dressing combines roasted cauliflower & chickpeas with fluffy quinoa and creamy avocados. It’s a healthy, protein-packed salad that can be made ahead of time.Â
Creamy Tahini Dressing
Buffalo Cauliflower Bites
Buffalo Cauliflower Bites are crispy, spicy & amazingly delicious! Enjoy these healthy vegetarian buffalo wings with homemade blue cheese or ranch dip. With directions for the oven or air fryer.
Buffalo Sauce
Miso Roasted Cauliflower
Roasted Miso Cauliflower is a buttery, umami-filled delicious and healthy side dish. Cauliflower is tossed in a glaze of miso, soy and red pepper flakes and roasted until perfectly browned and crisp. {Vegan + Gluten Free}
Miso Sauce
Arugula Pesto
Arugula Pesto has peppery kick from the arugula and is flavored with parmesan, garlic, lemon zest and pine nuts. Use this pesto to dress up some cooked cauliflower.
Arugula Pesto
Easy Creamy Cauliflower Curry Recipe (Vegan) | The Modern Proper
Easy, rich, creamy and warmly-spiced this 30-minute vegan cauliflower-loaded coconut curry redefines comfort food.
Get the RECIPE from The Modern Proper
Curry Sauce
Get the RECIPE from The Modern Proper
Poblano Cream Sauce
If there’s one sauce to keep in your fridge at all times, it’s this Roasted Poblano Cream Sauce. Super creamy, bursting with smoky flavors, and perfect for topping on enchiladas, tacos, and eggs, you’ll be hooked after just one taste!
Poblano Cream Sauce
Creamy Garlic Sauce
This 5-minute Creamy Garlic Sauce is an easy go-to sauce you can serve with cauliflower, pasta, chicken, and so much more. The flavors are rich and savory, and will keep you coming back for more!
Creamy Garlic Sauce
Green Goddess Dip
This healthy Green Goddess Dressing takes less than five minutes to make and is loaded with fresh herbs, garlic and tangy lime juice. It’s great on salads, but you can also use it as a dip or as a zesty topping for meat, seafood, chicken or roasted vegetables.
Green Goddess Dressing
Romesco Sauce + How to Use It!
Romesco Sauce is packed with flavor and easy to make with simple ingredients & your blender or food processor. This roasted red pepper based Spanish sauce is delicious with grilled or roasted cauliflower.
Romesco Sauce
Roasted Cauliflower with Almond Sauce (Ester Restaurant)
Roasted Cauliflower with Almond Sauce. This roasted cauliflower is the signature dish from Ester Restaurant which is one of Sydney’s trendiest restaurants. Get the RECIPE from Recipe Tin Eats
Almond Sauce
Easy Lemon Dill Sauce
This lemon butter sauce, made with dry white wine and fresh dill, is the upgrade your cauliflower craves! Switch up your go-to weeknight dinner recipes with this 10-minute sauce or add it to your favorite veggies for a quick, healthy snack.
Lemon Butter Sauce
Whole Roasted Cauliflower
This stunning Whole Roasted Cauliflower with Tahini Sauce is a celebration of exquisite flavours and takes less than 15 minutes to prepare.
Get the RECIPE from Sandra Valvassori
Tahini Sauce
Get the RECIPE from Sandra Valvassori
Easy Bearnaise Sauce
Perfect to be paired with cauliflower, this Bearnaise Sauce Recipe is flavored with fresh cracked blacked pepper and tarragon leaves.
Bearnaise Sauce
Curry Roasted Cauliflower With Minty Yogurt Sauce – Walder Wellness
This Curry-Roasted Cauliflower is paired with raisins, cashews, and a refreshing minty yogurt sauce. A delicious way to enjoy a cauliflower side dish!
Get the RECIPE from Walder Wellness
Minty Yogurt Sauce
Get the RECIPE from Walder Wellness
Sweet Soy Sauce (Kecap Manis)
Kecap Manis (Sweet Soy Sauce) is a popular Indonesian condiment you can use as a glaze, dressing, marinade, dipping sauce, and more. So sweet and aromatic, this 3-ingredient sauce is easy to make and a must-have in your fridge!
Kecap Manis
Zaatar Roasted Cauliflower Steaks with Green Tahini Sauce
Zaatar Roasted Cauliflower Steaks with Green Tahini Sauce – a simple delicious vegan meal full of Middle Eastern flavors!
Get the RECIPE from Feasting at Home
Green Tahini Sauce
Get the RECIPE from Feasting at Home
Parmesan Cream Sauce
This 15-minute Parmesan Cream Sauce is the ultimate condiment for cheese lovers. Parmesan cheese, garlic, and heavy cream are swirled together in a skillet to give you a silky smooth and decadent sauce for pasta, chicken, and more.
Parmesan Cream Sauce
Honey Mustard Dipping Sauce
This easy homemade Honey Mustard Dipping Sauce recipe is made with just 4-ingredients and the perfect dipping sauce for chicken tenders, pretzel bites, veggies and so much more! It will be ready in 5 minutes! All you need to make it are yellow mustard, dijon mustard, mayonnaise and honey.Â
Honey Mustard Sauce
Toum (Lebanese Garlic Sauce)
With only four ingredients, you can make your own whipped, creamy and delicious Toum, a traditional Lebanese garlic sauce, at home!
Toum
Mojo Sauce
This Green Mojo Sauce can be used for topping SO many different things. It’s loaded with fresh herbs, garlic and spicy peppers and it just perks up everything that it comes in contact with.
Mojo Sauce
Restaurant Ranch Dressing
This Restaurant Ranch Dressing is hands down the best, most crave-worthy ranch you’ve ever had. This recipe can rival any restaurant ranch dressing!
Ranch Dressing
Easy Chimichurri Sauce
This Chimichurri Sauce recipe is packed with flavor and easy to make with simple ingredients & your blender or food processor.
Chimichurri Sauce
How to make ahead and store
Many of these cauliflower sauce recipes can be made ahead of time and stored in an airtight container in the refrigerator for a few days. Simply check the individual recipes for full storing instructions and details on how to make ahead.
More sauce recipes
- Sauces for Asparagus
- Sauces for Broccoli
- Sauces for Brussel Sprouts
- Sauces for Cabbage
- Sauces for Green Beans
- Sauces for Spinach
- Sauces for Burgers
- Sauces for Salmon
- Sauces for Steak
- Sauces for Pork Chops
Did you make any of these cauliflower sauce recipes?
Please leave a comment and rating below, if you loved this round up of what sauce goes with cauliflower. Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.
HUNGRY FOR MORE? For more great Platings & Pairings recipes, be sure to follow me on Pinterest, TikTok, Facebook, YouTube and Twitter.
20+ BEST Sauces for Cauliflower
Do you love cauliflower but want to take it up a notch? Look no further! These 20+ creamy and delicious sauces for cauliflower are here to help! Whether you’re making steamed cauliflower, roasted cauliflower, or cauliflower steaks, you’ll find a great sauce here! Try this Roasted Miso Cauliflower, tossed in a glaze of miso, soy and red pepper flakes and roasted until perfectly browned and crisp.
Print
Pin
Serves 4 servings
Ingredients
- 1 head cauliflower (cut into small florets)
- 2 tablespoon white miso paste
- 2 tablespoon grapeseed oil
- 1 tablespoon tamari or soy sauce
- 2 tablespoons rice wine vinegar
- 1/4 teaspoon red pepper flakes
- 2 tablespoons chopped fresh cilantro
- Lime wedges (for serving)
Instructions
- Preheat the oven to 450 degrees.
- Line a baking sheet with a silpator tin foil, if using foil, spray lightly with nonstick spray.
- Combine the miso, oil, soy sauce, vinegar and red pepper flakes in a small bowl. Whisk well to combine.
- Toss the cauliflower with the miso mixture and spread in a single layer on the baking sheet.
- Roast for 25-30 minutes, until well browned. Toss with fresh cilantro and serve immediately, with lime wedges.
Nutrition
Calories: 119kcal | Carbohydrates: 9g | Protein: 4g | Fat: 7g | Sodium: 613mg | Potassium: 457mg | Fiber: 3g | Sugar: 3g | Vitamin A: 35IU | Vitamin C: 69.3mg | Calcium: 36mg | Iron: 0.9mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!
Leave a Reply