Why settle for plain brussels sprouts when you can take them to the next level with flavorful and versatile sauces? Whether you’re a fan of tangy, creamy, or spicy flavors, there’s a sauce on this list to suit everyone!
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Brussels sprouts, once considered the underdog of the vegetable world, have gained popularity in recent years for their unique flavor and versatility.
With these ten tantalizing sauces, you can transform simple Brussels sprouts into culinary masterpieces.
Whether you prefer sweet, tangy, or spicy flavors, there’s a sauce on this list to suit every palate.
So, don’t let Brussels sprouts be overshadowed any longer – let them shine with the addition of these delectable sauces. Get creative, experiment, and enjoy the endless possibilities of this humble vegetable. Happy saucing!
The BEST Sauces for Brussel Sprouts
Brussel Sprouts FAQs
Brussels sprouts can be prepared in various ways. They can be roasted, sautéed, steamed, or even grilled. Some popular cooking methods include roasting them with olive oil and seasoning, air frying, sautéing them with garlic and bacon, or adding them to stir-fries.
The cooking time for Brussels sprouts depends on the method used and the desired tenderness. Generally, they take about 15-20 minutes to roast, 5-7 minutes to sauté, and 10-12 minutes to steam.
Yes, Brussels sprouts are highly nutritious. They are rich in vitamins C and K, fiber, and antioxidants. They also contain folate, iron, and other essential minerals. Brussels sprouts are low in calories and can be a beneficial addition to a balanced diet.
When selecting Brussels sprouts, look for firm and compact sprouts with bright green leaves. Avoid sprouts with yellowing or loose leaves, as they may be older and less fresh.
While Brussels sprouts can be eaten raw, they have a strong and slightly bitter flavor. Raw Brussels sprouts are often added to salads or slaws, but if you find the taste too overpowering, lightly blanching or steaming them can help mellow the flavor while retaining some crunch.
How to make ahead and store
Many of these sauce recipes can be made ahead of time and stored in an airtight container in the refrigerator for a few days. Simply check the individual recipes for full storing instructions and details on how to make ahead.
More vegetable sauce recipes
- Sauces for Asparagus
- Sauces for Broccoli
- Sauces for Cabbage
- Sauces for Carrots
- Sauces for Cauliflower
- Sauces for Eggplant
- Sauces for Green Beans
- Sauces for Roasted Vegetables
- Sauces for Spinach
Did you make any of these sauces for brussel sprouts?
Please leave a comment and rating below, if you loved this round up of delicious brussel sprouts sauces. Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.
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10+ BEST Sauces for Brussel Sprouts
Ingredients
- 3 pounds Brussels sprouts
- 1/3 cup olive oil
- 1 cup brown sugar
- 3/4 cup balsamic vinegar
- 1 cup dried cranberries
Instructions
- Preheat oven to 400 degrees.
- Cut off the brown ends of the Brussels sprouts and cut in half. Mix them in a bowl with the olive oil. Pour them on two baking sheets and roast for 25-30 minutes, until crisp on the outside and tender on the inside.
- Meanwhile, combine the balsamic vinegar and brown sugar in a saucepan. Bring to a boil, then reduce the heat to medium-low and simmer until glaze is thick and syrupy, about 20 minutes.
- Drizzle the balsamic reduction over the roasted sprouts. Sprinkle with dried cranberries and serve immediately.
