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10+ Sauces for Brussel Sprouts (with Easy Recipes)

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Posted by:

Erin Lynch

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Updated:

September 2, 2025

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5 from 1 vote

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Why settle for plain brussels sprouts when you can take them to the next level with flavorful and versatile sauces? Whether you’re a fan of tangy, creamy, or spicy flavors, there’s a sauce on this list to suit everyone!

Collage of sauces for brussel sprouts with text overlay.

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Brussels sprouts, once considered the underdog of the vegetable world, have gained popularity in recent years for their unique flavor and versatility.

With these ten tantalizing sauces, you can transform simple Brussels sprouts into culinary masterpieces.

Whether you prefer sweet, tangy, or spicy flavors, there’s a sauce on this list to suit every palate.

So, don’t let Brussels sprouts be overshadowed any longer – let them shine with the addition of these delectable sauces. Get creative, experiment, and enjoy the endless possibilities of this humble vegetable. Happy saucing!

PS – Be sure to check out these 15+ tasty brussel sprout recipes too!

The BEST Sauces for Brussel Sprouts

Roasted brussel sprouts in bowl drizzled with balsamic glaze and sprinkled with cranberries.
Brussel Sprouts with Balsamic Reduction
The tangy sweetness of balsamic glaze perfectly complements the nutty flavor of Brussels sprouts. Drizzle this reduction over roasted sprouts for a rich, syrupy glaze that adds depth and complexity to every bite.
Balsamic Reduction
Bowl of Kung Pao Brussels Sprouts with chopsticks.
Kung Pao Brussels Sprouts
Infuse your Brussels sprouts with the bold flavors of Kung Pao sauce. This spicy and tangy sauce typically includes ingredients like soy sauce, rice vinegar, hoisin sauce, sesame oil, garlic, ginger, and dried red chili peppers. Toss your roasted Brussels sprouts in this vibrant sauce to give them an Asian-inspired twist.
Kung Pao Sauce
Overhead shot of honey balsamic brussels sprouts in white bowl next to bowl of honey and bowl of balsamic glaze.
Roasted Honey Balsamic Brussel Sprouts
Brussels sprouts don’t have to be boring! In fact, when roasted to perfection and drizzled with a rich, tangy balsamic-honey glaze, they become a standout side dish that’s hard to resist. This Honey Roasted Brussels Sprouts recipe is all about getting that perfect balance of crispy, caramelized exteriors and tender, juicy insides, finished off with a sweet-and-savory glaze that will have you coming back for seconds.
Honey Balsamic Sauce
Overhead shot of smashed brussel sprouts drizzled with lemon tahini dressing.
Tahini Brussel Sprouts (Crispy & Smashed!)
These Crispy Smashed Brussel Sprouts are flattened so that they become extra crispy when roasted in the oven. Drizzled with the most amazing Lemon Tahini Sauce. 
Tahini Basil Sauce
Overhead shot of brussel sprout caesar salad in white serving bowl with serving spoons.
Brussels Sprouts Caesar Salad
This Brussels Sprouts Caesar Salad is made with shaved brussels sprouts, homemade Caesar dressing, and baked croutons, offering a fresh and extra-crunchy take on a classic. Easy to make ahead of time and it pairs well with everything!
Caesar Dressing
Overhead shot of tahini yogurt sauce in bowl topped with pomegranate seeds and with pita dipped into it.
Tahini Yogurt Sauce
Harness the creaminess of yogurt and the nuttiness of tahini to create a velvety sauce that complements Brussels sprouts exceptionally well. Whisk together tahini, Greek yogurt, lemon juice, minced garlic, and a sprinkle of salt to achieve a smooth and tangy dressing.
Tahini Yogurt Sauce
Jar of chipotle crema with spoon on small plate next to lime wedges and small bowl of chipotles.
Chipotle Crema
Add a touch of smoky heat to your Brussels sprouts with a chipotle lime crema. Blend together canned chipotle peppers in adobo sauce, sour cream, lime juice, and a pinch of salt to create a creamy and slightly spicy sauce that pairs perfectly with roasted sprouts.
Chipotle Lime Crema
Side view of parmesan cream sauce in serving bowl.
Parmesan Cream Sauce
This 15-minute Parmesan Cream Sauce is the ultimate condiment for cheese lovers. Parmesan cheese, garlic, and heavy cream are swirled together in a skillet to give you a silky smooth and decadent sauce for pasta, chicken, and more.
Parmesan Cream Sauce
Bang bang sauce in small black bowl with serving spoon.
Bang Bang Sauce
For a creamy and slightly spicy twist, try the irresistible Bang Bang sauce with your Brussels sprouts. This sauce typically combines mayonnaise, sweet chili sauce, garlic, and a hint of heat from Sriracha. The creamy texture and spicy flavor of Bang Bang sauce perfectly complement the earthy taste of roasted Brussels sprouts. Toss your sprouts in this addictive sauce to add a delicious kick to your dish. Brace yourself for a burst of flavor that will keep you coming back for more!
Bang Bang Sauce
Spoon drizzling balsamic reduction into small bowl.
Balsamic Reduction (Balsamic Glaze)
Learn how to make Balsamic Reduction with just 2 ingredients! This easy, 20-minute recipe turns balsamic vinegar and an optional sweetener into a thick, glossy, and tangy-sweet syrup that’s perfect for drizzling on salads, veggies, meats, desserts, and more.
Balsamic Glaze
Finished garlic aioli in small bowl with gold spoon.
Easy Homemade Garlic Aioli
Learn how to make Garlic Aioli at home in just 5 minutes with only 4 ingredients! This creamy condiment is so delicious and perfect as a dip, drizzle, sandwich spread, and so much more.
Garlic Aioli

Brussel Sprouts FAQs

How do you cook Brussels sprouts?

Brussels sprouts can be prepared in various ways. They can be roasted, sautéed, steamed, or even grilled. Some popular cooking methods include roasting them with olive oil and seasoning, air frying, sautéing them with garlic and bacon, or adding them to stir-fries.

How long does it take to cook Brussels sprouts?

The cooking time for Brussels sprouts depends on the method used and the desired tenderness. Generally, they take about 15-20 minutes to roast, 5-7 minutes to sauté, and 10-12 minutes to steam.

Are Brussels sprouts healthy?

Yes, Brussels sprouts are highly nutritious. They are rich in vitamins C and K, fiber, and antioxidants. They also contain folate, iron, and other essential minerals. Brussels sprouts are low in calories and can be a beneficial addition to a balanced diet.

How do you pick fresh Brussels sprouts?

When selecting Brussels sprouts, look for firm and compact sprouts with bright green leaves. Avoid sprouts with yellowing or loose leaves, as they may be older and less fresh.

Can I eat Brussels sprouts raw?

While Brussels sprouts can be eaten raw, they have a strong and slightly bitter flavor. Raw Brussels sprouts are often added to salads or slaws, but if you find the taste too overpowering, lightly blanching or steaming them can help mellow the flavor while retaining some crunch.

How to make ahead and store

Many of these sauce recipes can be made ahead of time and stored in an airtight container in the refrigerator for a few days. Simply check the individual recipes for full storing instructions and details on how to make ahead. 

More vegetable sauce recipes

  • Sauces for Asparagus
  • Sauces for Broccoli
  • Sauces for Cabbage
  • Sauces for Carrots
  • Sauces for Cauliflower
  • Sauces for Eggplant
  • Sauces for Green Beans
  • Sauces for Roasted Vegetables
  • Sauces for Spinach

Did you make any of these sauces for brussel sprouts?

Please leave a comment and rating below, if you loved this round up of delicious brussel sprouts sauces. Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

HUNGRY FOR MORE? For more great Platings & Pairings recipes, be sure to follow me on Pinterest, TikTok, Facebook, YouTube and Twitter.

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Full Recipe

10+ BEST Sauces for Brussel Sprouts

Why settle for plain brussels sprouts when you can take them to the next level with flavorful and versatile sauces? Whether you’re a fan of tangy, creamy, or spicy flavors, there’s a sauce on this list to suit everyone! Try these Roasted Brussels Sprouts with Balsamic Reduction. Everyone loves them!
5 from 1 vote
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Serves 8 servings
Created by Platings and Pairings
Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Total Time: 40 minutes mins

Ingredients

  • 3 pounds Brussels sprouts
  • 1/3 cup olive oil
  • 1 cup brown sugar
  • 3/4 cup balsamic vinegar
  • 1 cup dried cranberries

Instructions

  • Preheat oven to 400 degrees. 
  • Cut off the brown ends of the Brussels sprouts and cut in half. Mix them in a bowl with the olive oil. Pour them on two baking sheets and roast for 25-30 minutes, until crisp on the outside and tender on the inside. 
  • Meanwhile, combine the balsamic vinegar and brown sugar in a saucepan. Bring to a boil, then reduce the heat to medium-low and simmer until glaze is thick and syrupy, about 20 minutes. 
  • Drizzle the balsamic reduction over the roasted sprouts. Sprinkle with dried cranberries and serve immediately. 

Nutrition

Calories: 356kcal | Carbohydrates: 56g | Protein: 5g | Fat: 14g | Saturated Fat: 1g | Sodium: 48mg | Potassium: 694mg | Fiber: 7g | Sugar: 42g | Vitamin A: 1285IU | Vitamin C: 144.6mg | Calcium: 79mg | Iron: 2.7mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!
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Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

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