Pumpkin Mac and Cheese + VIDEO

Pumpkin Mac and Cheese will quickly become your favorite fall meal. This family-friendly, easy recipe is a guaranteed winner! 

Fall hit quickly in our house this year. It seems like one day it was summer, and the next I was pulling all my sweaters out of storage, swapping out flip flops for booties, and cooking all the comfort foods like this Lentil & Sausage Soup, this Easy Roasted Chicken, and this Slow Cooker Lamb Curry

But this Pumpkin Mac and Cheese is the ultimate of all comfort foods. 

Why is this Pumpkin Mac & Cheese so good? 

  • Creamy pumpkin
  • Perfectly cooked pasta shells
  • Not only cheddar…
  • But parmesan too! 

And I’ve got a tip for you to make the absolute best Pumpkin Mac and Cheese (it’s the same one I put to use in my Instant Pot Mac and Cheese) – use evaporated milk! 

Why use evaporated milk in mac and cheese? 

  • Evaporated milk is essentially thickened milk, which means there’s less liquid in your dish and instead it’s just really, really creamy. I love how it blends right in and thickens this Pumpkin Mac and Cheese to the perfect consistency, along with that sharp cheddar cheese and parmesan cheese that lend the perfect tangy, cheesy flavor.

How to make Pumpkin Mac and Cheese:

To make the pumpkin-cheese sauce melt some butter in a large skillet over medium heat. Then we’ll add the evaporated milk and bring it to a simmer so that when you whisk in the pumpkin and cheeses, they’ll melt perfectly into the sauce. Season with mustard (for a good tang), nutmeg and a bit of salt and give it a taste. Adjust with more or less to your liking. 


  • Cook your pasta for 1-2 minutes less than the recommended cook time on the package. Because we’ll be combining the pasta with the warm cheese sauce at the end, the pasta will continue to cook. Cooking to just shy of all dente will ensure that your pasta isn’t mushy or overcooked at the end. 
  • Be sure to reserve some of your pasta cooking water before draining. You can add the starchy liquid to your mac & cheese at the end if you find that it’s too thick. 

Side view of pumpkin mac & cheese in skillet.

Pumpkin Mac & Cheese add-ins: 

  • Swap out the chives for fried sage leaves. 
  • Add some chopped chipotle peppers to add some spice. 
  • Top with some crumbled bacon. 
  • Add some blue cheese. 
  • Stir in some browned sausage. 

More pasta recipes: 

Close up of pasta shells topped with cheese sauce.

Wine pairings for Pumpkin Mac and Cheese:

  • Try an off-dry Riesling. The slight sweetness of the wine balances out the salty cheese and its bright acidity refreshes your palate.
  • Looking for red wine to pair with mac and cheese? Try a Lambrusco or Spanish Grenache. Both are light-bodied enough to not overpower this dish, and their ripe, juicy flavors, make a great match for this rich, cheesy dish.

If you loved this Pumpkin Mac & Cheese recipe I would appreciate it so much if you would give this recipe a star review! Also, be sure to snap a picture of your finished smoothie and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

For more great Platings and Pairings recipes, be sure to follow me on PinterestFacebookYouTube and Twitter.

More pumpkin recipes: 

Overhead close up of pumpkin mac & cheese in skillet.

Pumpkin Mac and Cheese

Pumpkin Mac and Cheese will quickly become your favorite fall meal. This family-friendly, easy recipe is a guaranteed winner!
3.91 from 22 votes
Print Pin
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 people


  • 1 lb. pasta shells or macaroni
  • 2 Tablespoons butter
  • 1 can (12 oz. evaporated milk)
  • 1 can (15 oz. pure pumpkin)
  • 2 teaspoons prepared yellow mustard
  • ¼ tsp nutmeg
  • Salt (to taste)
  • 8 oz. sharp cheddar cheese grated
  • ¾ cup grated parmesan cheese
  • Salt and pepper to taste
  • Finely chopped chives (for serving)


  • Bring a large pot of water to a boil for the pasta. Salt the water and add the pasta. Cook until just shy of al dente. Drain, reserving 1 cup cooking water.
  • Meanwhile, in a large skillet, melt butter over medium heat. Add evaporated milk and bring to a simmer. Whisk in pumpkin, mustard, and nutmeg. Add the cheeses and stir until melted. Season with salt.
  • Add pasta to the sauce and stir until coated, adding some of the pasta cooking water if the sauce is too thick.
  • Season to taste with salt and pepper, then serve immediately, topped with chives if desired.
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!


Calories: 787kcal | Carbohydrates: 86g | Protein: 36g | Fat: 32g | Saturated Fat: 19g | Cholesterol: 91mg | Sodium: 724mg | Potassium: 332mg | Fiber: 4g | Sugar: 4g | Vitamin A: 905IU | Calcium: 641mg | Iron: 2mg

This recipe was originally published in December 2019. It was updated in August 2021 to add new information. The recipe remains the same. Enjoy!

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