Looking for some cauliflower recipes to enjoy at home? From roasted cauliflower steaks and cauliflower rice to creamy soups, buffalo wings, and even pizza crusts, the possibilities are endless. Here’s 47+ recipes to try out!
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When it comes to versatile and nutritious vegetables, cauliflower takes the crown. This humble cruciferous vegetable is not only packed with vitamins, minerals, and fiber, but it also offers endless cooking possibilities.
Whether you’re a die-hard cauliflower fan or simply looking to add more variety to your meals, these recipes will inspire you to explore the culinary potential of this remarkable vegetable.
This Cauliflower Chickpea Salad with Creamy Tahini Dressing combines roasted cauliflower & chickpeas with fluffy quinoa and creamy avocados. It’s a healthy, protein-packed salad that can be made ahead of time.
Slow Cooker Cauliflower Soup topped with bacon, cheese and chives is the perfect comfort-food, and it’s keto-friendly! Just add all the ingredients to your crockpot and go!
Buffalo Cauliflower Bites are crispy, spicy & amazingly delicious! Enjoy these healthy vegetarian buffalo wings with homemade blue cheese or ranch dip. With directions for the oven or air fryer.
Roasted Miso Cauliflower is a buttery, umami-filled delicious and healthy side dish. Cauliflower is tossed in a glaze of miso, soy and red pepper flakes and roasted until perfectly browned and crisp. {Vegan + Gluten Free}
Mashed Cauliflower is a delicious, low carb & keto friendly side dish. With 5 flavor variations and instructions for making Stovetop Mashed Cauliflower or Instant Pot Mashed Cauliflower.
Cauliflower Fried Rice with Bacon comes together easily in only 15 minutes! Skip the takeout and make your own (tastier) low-carb, keto fried rice at home.
Easy, rich, creamy and warmly-spiced, this cauliflower-loaded coconut curry redefines comfort food. It’s vegan and gluten free, so it’s a great meal to serve to folks with food sensitivities.
Cauliflower Mushroom soup is all the best of a creamy cauliflower soup plus the depth of flavour from a mushroom soup combined. A perfect soup for fall on a cold day when you want a bowl of pure comfort with flavours of sage, thyme and mushrooms.
Seared cauliflower steaks with a sticky, harissa spiced glaze. Served with warm, lemon chickpeas and a silky cauli mash. Healthy and full of flavor. Comes together in 30 minutes, so you can enjoy this dinner any night of the week.
If you are skeptical about the cauliflower rice hype, this Oriental spiced recipe with coconut milk, raisins and toasted almonds will make you change your mind.
Cauliflower Parmesan is a delicious vegetarian twist on a classic! This hearty dish has all the flavors of Chicken Parmesan – including the crispy breading – without the meat!
These cauliflower fritters make a fantastic lunch or side dish. Crushed cauliflower, parmesan and fresh herbs are mixed together and fried in a little oil until golden brown.
This low carb roasted cauliflower hummus is a delicious bean free swap for traditional hummus! All the same flavors that you love in hummus, but made with roasted cauliflower instead of chickpeas.
Cauliflower Curried Noodle Soup is one of my go to dinners when I’m cooking for friends. It’s thick, comforting and packed with flavour taking the humble cauliflower and transforming it into a key ingredient for this curried soup.
Mediterranean Chickpea Cauliflower Tots are a fun and healthy spin on traditional tots! This side dish gets golden brown and crispy on the outside and is melt in your mouth on the inside. Plus, this recipe sneaks in some extra veggies, is gluten free, and vegan!
Cauliflower White Chocolate Fruit Dip is creamy, it's sweet, it pairs incredibly well with berries and fruit, it's dairy-free, and refined sugar-free, and it's the perfect vehicle to get your "white chocolate" fix in a hurry.
This is a simple recipe for Aloo Gobi (Indian-Spiced Potatoes and Cauliflower) with authentic flavours. It’s a super simple dish to make, a comforting dish that’s ready in no time.
Sweet Corn Cauliflower Grits is a quick vegetarian one pot meal! Comfort food made healthier! Cauliflower rice “grits,” sweet corn, Gruyère cheese, & more!
This creamy and spicy Buffalo Cauliflower is the ultimate comfort soup. It’s made with whole foods plant based ingredients, and is loaded with vegetables, making it a great low calorie vegan soup.
Please leave a comment and rating below, if you loved this round up of recipes using cauliflower. Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.
Looking for some cauliflower recipes to enjoy at home? The possibilities are endless. Here's 47+ recipes. Try this Cauliflower Salad with Creamy Tahini Dressing combines roasted cauliflower & chickpeas with fluffy quinoa and creamy avocados.