Here’s 30+ delicious meatless quinoa recipes to try out! Quinoa is a gluten-free whole grain that is packed with protein, fiber, and nutrients. It is a great alternative to rice or pasta, and it can be used in a variety of dishes, from breakfast to dinner.
Save This Recipe!
Enter your email address to get a link to this post conveniently in your inbox!
The BEST Vegetarian Recipes with Quinoa
Creamy Italian Quinoa Soup
This Creamy Italian Quinoa Soup is not only amazingly delicious, but it’s also packed with protein, fiber and essential vitamins and antioxidants.
One bite of the viral Jennifer Aniston Quinoa Salad and you’ll be hooked! It was the actress’ top choice for lunch during her time on Friends for good reason – it’s easy to make, loaded with healthy grains and veggies, and perfect for meal prep.
This Cauliflower Chickpea Salad with Creamy Tahini Dressing combines roasted cauliflower & chickpeas with fluffy quinoa and creamy avocados. It’s a healthy, protein-packed salad that can be made ahead of time.
This vibrant Asian Quinoa Salad has a colorful blend of fresh vegetables topped on a bed of fluffy quinoa. Dressed in a tangy vinaigrette, it’s a delicious and naturally vegan meal you can make for meal prep or a healthy dinner.
This Roasted Squash Salad with Crispy Chickpeas combines roasted butternut squash & chickpeas with fluffy quinoa and a dreamy, creamy maple tahini dressing. It’s a delicious and fresh salad that can be made ahead of time.
Greek Stuffed Zucchini Boats come together in just 30-minutes. Stuffed with quinoa, feta, chickpeas, peppers and olives and flavored with lemon, garlic and oregano.
Make this copycat Costco Quinoa Salad at home for a healthy, hearty, and delicious grain-based salad studded with fresh veggies and fresh lemon dressing.
With these easy tips, you’ll see it’s simple to cook perfect quinoa in the Instant Pot with minimal measuring. The result is fluffy and flavorful quinoa that’s super simple to prepare.
Quinoa Breakfast Cookies with Dark Chocolate & Sea Salt
These Quinoa Breakfast Cookies with Dark Chocolate & Sea Salt are perfect for breakfasts on the go. Not only are they delicious, but they’re packed with protein, whole grains and fiber.
Coconut Quinoa Curry Recipe | Made In The Slow Cooker – Simply Quinoa
The best quinoa curry recipe! This healthy slow cooker coconut curry is one of the easiest meals ever. Just toss everything into the slow cooker and done!
Strawberries and Cream Breakfast Quinoa – Healthy Little Vittles
This Strawberries and Cream Breakfast Quinoa is boasting with plant-based nutrition, protein, and fiber. Real strawberries are sautéed and then combined with coconut milk, maple syrup, quinoa, and chia seeds for an easy, one-pan, gluten-free, vegan, grain-free breakfast!
Crockpot Spicy Vegetarian Tortilla Soup with Quinoa.
This Crockpot Spicy Vegetarian Tortilla Soup with Quinoa is just what every cold January day needs. It’s super easy, full of good for you ingredients, and so delicious. Just toss everything into your crockpot (or instant pot) and cook low and slow all day.
Quinoa Breakfast Cereal Bowls with Fruit & Yogurt – Simply Quinoa
A healthy and protein-pack breakfast, this quinoa breakfast cereal bowl can be made with your favorite fresh fruit and yogurt, and is perfect for on the go!
These quinoa fritters with healthy garlic aioli are a great way to use up any leftover quinoa. They are easy to make and make a perfect appetizer or you can serve with salad to make a meal.
Leftover quinoa will keep well stored in an airtight container in the fridge for up to five days.
Or, you can freeze it for up to three months. I like to make a big batch and portion the quinoa into freezer bags to have on hand for when I’m needing some cooked quinoa.
Quinoa FAQs
How much water do I use for 1 cup of quinoa?
While I generally use 1 cup quinoa to 2 cups water for stove top quinoa, in the Instant Pot, that ratio drops down to only 1 ½ cups of water for every cup of quinoa.
How do you make quinoa?
Bring quinoa and water to a boil over high heat. Then, reduce the heat to a low simmer and cook for 15 minutes. Remove from the heat and let sit 5 minutes before fluffing & serving. Or, try my Instant Pot Quinoa for an even simpler method!
What are the health benefits of quinoa?
Quinoa is a complete protein that’s loaded with essential amino acids. It also has a low glycemic index.
Do you need to rinse quinoa?
Yes. This gets rid of the quinoa’s natural coating, called saponin, which can make it taste bitter. And although boxed quinoa is generally pre-rinsed, it doesn’t hurt to give the seeds an additional rinse. Just place it in a fine mesh strainer and run it under water until the water is clear.
Did you try this any of these quinoa vegetarian recipes?
If you loved these vegetarian quinoa dinner recipes I would appreciate it so much if you would leave a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.
Enter your email address to get a link to this post conveniently in your inbox!
Full Recipe
30+ Vegetarian Quinoa Dishes to Try!
Here's 30+ delicious vegetarian quinoa recipes to try out! Quinoa is a gluten-free whole grain that is packed with protein, fiber, and nutrients. Try this Creamy Italian Quinoa Soup is not only amazingly delicious, but it’s also packed with protein, fiber and essential vitamins and antioxidants.
Heat oil in a large saucepan or dutch oven over medium-high heat. Add onion, carrots, celery and garlic and season with salt and pepper. Saute, stirring occasionally, for 5-7 minutes or until the vegetables are soft.
Add stock, chickpeas, quinoa, tomatoes, tomato sauce, and Italian seasoning to the pot and stir to combine. Season with salt and pepper. Bring to a boil, reduce heat and simmer, partially covered, for 20-25 minutes.
When ready to serve, stir in spinach and cream. Taste and adjust seasonings as necessary.
Divide into bowls and top with grated Parmesan.
Notes
You can store this quinoa soup in the refrigerator for up to 3 days, or freeze it for up to a month.
Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥
Leave a Reply