PF Chang’s Lettuce Wraps Recipe

PF Chang's Lettuce Wraps (Copycat)

This PF Changs Lettuce Wraps recipe is so good! Ground chicken is wrapped in cooling lettuce cups and topped with a special customizable dipping sauce.

I remember the first time that I went to a PF Chang’s. It was circa 2000 and I was in college, on Spring Break, in California. It seemed like such a novel idea to me – Modern Chinese food with a twist. My friend Alyssa mentioned that she had worked at PF Chang’s on the East Coast and wanted us all to experience it. The decor was dark and sleek, the cocktails were great, and there was this special sauce that they mix for you at the table based on your personal heat preference (I always like it HOT).

Now PF Chang’s seem to be a bit more mainstream and think the novelty has worn off a bit. There’s actually one about 5 minutes from my house that I have yet to go to. However, I still crave the food – ESPECIALLY the lettuce wraps!

I’ve tried several copycat recipes for these lettuce wraps in the past, but they didn’t quite do it for me. They were either too sweet, bland or didn’t have the right texture. But guys, I’ve hit the nail on the head with this one!!! Seriously… DEAD RINGER! I even put together a recipe for the PF Changs Lettuce Wraps dipping sauce for you. The first night I made these, Rick told me that this was his FAVORITE recipe that I’ve ever made for him. That’s saying a lot – As I’ve been cooking him dinner (and making him wash the dishes) for over three years now! We’re a good pair that way.

Sooo… Have I convinced you yet?

Make that shopping list right now and run to the store. If you need more convincing, these take under 30 minutes start to finish! PS – You *may* need to run to the Asian foods store. Some of the ingredients (i.e. mirin, oyster sauce, shitake mushrooms, rice sticks) can be a bit difficult to find.  However, I’m willing to bet you can find most everything at your supermarket, minus the rice sticks. They can always be left off if you don’t want to make a special trip.

PSS – The rice sticks were the scariest part of this recipe for me. I’d never made them before, and as I’ve mentioned before, I have a serious FOF (fear of frying). BUT hey it’s really not that scary. Really. Just pop these guys into a wok of hot oil and in a matter of seconds, they puff up and expand to twice their size. Look mom – I did it!!!

Oh, one more thing! After years of making lettuce wraps, I FINALLY learned how to cut the lettuce so that you get full cups, and not little broken pieces. All you do is slice the top off the head of iceberg lettuce, right through the middle of the head. Then, pull the lettuce cups off the outside of this slice. Mind blown!

These PF Chang's Lettuce Wraps are a copycat recipe of their popular dish. Ground chicken is wrapped in cooling lettuce cups and topped with a special customizable dipping sauce. |

PF Changs Lettuce Wraps Recipe

PF Chang's Lettuce Wraps (Copycat)

PF Changs Lettuce Wraps

Course: Entree
Cuisine: Asian
Keyword: asian lettuce wraps, chicken lettuce wraps, lettuce wraps, pf changs copycat
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 259 kcal
Author: Erin @ Platings & Pairings
These PF Chang's Lettuce Wraps are a copycat recipe of their popular dish. Ground chicken is wrapped in cooling lettuce cups and topped with a special customizable dipping sauce.



  • 3 Tablespoons soy sauce
  • 2 Tablespoons mirin
  • 1 Tablespoon water
  • 1 Tablespoon oyster sauce
  • 1 Tablespoon rice vinegar

Lettuce Wraps

  • 2 Tablespoons vegetable oil
  • 1 pound ground chicken breast
  • 1 8-ounce can water chestnuts drained and minced (about 1 cup)
  • 10 fresh or dried shitake mushrooms stems removed and chopped (about 2/3 cups). If dried, soak in warm water until soft, before chopping
  • 4 cloves garlic chopped finely
  • 1 green onion thinly sliced, for garnish
  • 1 - 1 1/2 cups fried rice sticks
  • 1 head iceburg lettuce

Special Sauce

  • 1/2 cup water
  • 3 Tablespoons soy sauce
  • 2 Tablespoons granulated sugar
  • 1 Tablespoon rice vinegar
  • 1 - 3 teaspoons chili garlic sauce
  • 1/2 - 1 teaspoon Chinese hot mustard paste
  • 1/8 teaspoon chili oil
  • 1 green onion thinly sliced


  1. Prepare the marinade by mixing all of the ingredients together in a small bowl.
  2. Mix the ground chicken meat, chopped mushrooms and water chestnuts with all the Marinade ingredients. Set aside for 15 minutes.
  3. Prepare the rice sticks by pouring 2 inches of vegetable oil into a wok and heating it on high to around 400 degrees. Add the rice sticks. They will instantly puff up and float to the top. Remove with a slotted spoon and let drain on paper towels.
  4. Heat the cooking oil in a wok or saute pan over high heat.. Saute the garlic until light brown and then immediately add the chicken. Stir-fry the ground chicken, breaking it up with a spoon until cooked through. Dish out and set aside.
  5. Serve the chicken with a side of lettuce cups. Make these lettuce cups by slicing the top off of a head of iceberg lettuce right through the middle of the head. Pull your lettuce cups off of the outside of this slice.

Special Sauce:

  1. Dissolve the sugar in the water in a small bowl. Add the soy sauce, rice vinegar, chili oil and green onions. For a mild sauce add 1 teaspoon of chili garlic sauce. For a medium sauce add 1/2 teaspoon of hot mustard plus 2 teaspoons chili garlic sauce. For a hot sauce and 1 teaspoon of hot mustard plus 3 teaspoons of chili garlic sauce.. Stir well.
Nutrition Facts
PF Changs Lettuce Wraps
Amount Per Serving
Calories 259 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 8g50%
Cholesterol 40mg13%
Sodium 1751mg76%
Potassium 362mg10%
Carbohydrates 16g5%
Fiber 2g8%
Sugar 11g12%
Protein 14g28%
Vitamin A 815IU16%
Vitamin C 6.7mg8%
Calcium 41mg4%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.

If you loved this PF Changs Lettuce Wraps recipe I would appreciate it so much if you would give this recipe a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

Wine Pairings for PF Changs Lettuce Wraps:

More Copycat Recipes:

Lettuce Wrap Pin


  1. Michelle Meador

    I am so excited to make these!!!!


    1. Erin

      Do it Michelle! They’re SO good 🙂


  2. Susan Austin

    Is 10 CUPS of shitake correct? What is the “2/3” referring to exactly? Looking forward to trying this recipe.


    1. Erin

      Hi Susan – Sorry about that – There was a typo in the recipe card. It has now been revised to read that you should use about 10 shitake mushrooms and, once chopped, they should yield about 2/3 cup. Hope this helps. Enjoy!


  3. Pat Francis

    I ♥ PF Chang’s lettuce wraps. Thanks for posting.

    Just to clarify, for the lettuce cups, instead of cutting out the core and separating the leaves in their entirety, you are cutting the head of lettuce in half?

    Thank you.


    1. Erin

      Hi Pat – Yep, that’s right!


  4. Melissa

    5 stars
    Oh my gosh! I made these tonight. They are my new addiction. JUST like P.F. Chang’s!! Thank you so much. I used quite a bit more hot mustard and chili garlic sauce. (We like things spicy) I used way more green onions too. The overall taste however…sublime. Thank you!


    1. Erin

      So happy to hear that you liked them Melissa! I like them like you do – extra spicy!


  5. Laverne

    5 stars
    Made this tonight for dinner…..oh so good! Had planned to make while we had guests for a few days but decided against it until I had tried them out myself before making for other’s. My mistake….they are delicious! Now I know our guests that like lettuce wraps, will love these.


    1. Erin

      I’m so happy you liked them Laverne! I definitely need to make this recipe again soon. It’s one of my favorites!


  6. AJ

    Erin, I have been trying to make these with other so called “copycat” recipes but haven’t hit the mark yet. Making yours tonight. How much did you turn up the hot and spicy? I don’t like things spicy so would rather that be an option with dip. So just wondering if I need to omit something or use less of in the actual chicken filling?


    1. Erin

      Hi AJ – I don’t find this recipe to be spicy at all. I think you will be just fine with the recipe as written. I’d love to hear back on what you thought!


  7. 24 Must Try Copycat Recipes - Best Recipes Ever

    […] Get The Recipe here: Platings + Pairings […]


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.