Green Goddess Smoothie

Overhead close up of simple Green Smoothie.

This Green Goddess Smoothie recipe features kale, almond milk and apples. It’s the perfect, healthy way to start your day.

I love taking time out for me, and fixing a smoothie in the morning. I would like to tell you that I crave fruits and vegetables and that I just can’t get enough of them, but that would be a lie.

Since I’m not a fruit & vegetable lover, smoothies are my way of jam packing at least three servings into one meal! That is, when I’m not on one of my healthy juice cleanses. But, I find smoothies so much easier to make than using a juicer. All you have to do is add all the ingredients to your blender and process.

A high-powered blender, such as a Vitamix, would be preferable for this recipe. If you don’t have one, just be sure to chop up your apples very finely before blending.

This green smoothie recipe really keeps me full and energized until lunch and it feels like I’m indulging in a decadent treat for breakfast even though it’s super healthy and full of fiber and vitamins.

Green Goddess Smoothie Ingredients

  • Green Apple
  • Banana
  • Kale
  • Peanut Butter
  • Flaxseed
  • Maple Syrup
  • Almond Milk

This green smoothie recipe is super adaptable too. Try swapping the green apple for a pear. Use spinach in place of kale. Switch out the peanut butter for almond butter. You can also use any milk that you prefer in this recipe – oat milk, dairy milk and soy milk all work here.

Side view close up of simple Green Smoothie

Do you love smoothies in the morning as much as I do? If so, here are some more amazing smoothie recipes for you to try at home:

Smoothie Recipes

Green Goddess Smoothie Recipe

Overhead close up of simple Green Smoothie.

Green Goddess Smoothie

Course: Smoothie
Cuisine: American
Keyword: green smoothie, healthy smoothie, kale smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 510 kcal
Author: Erin

This Green Goddess Smoothie features Kale, Almond Milk and Apples, and is the perfect, healthy way to start your day.



  • 2 green apples
  • 1 banana frozen preferred
  • 2 cups kale or spinach
  • 4 Tablespoons peanut butter
  • 2 Tablespoons flaxseeds
  • 2 Tablespoons maple syrup
  • 2 cups almond milk


  1. Place all ingredients in blender and blend until smooth.
Nutrition Facts
Green Goddess Smoothie
Amount Per Serving
Calories 510 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 3g 15%
Sodium 504mg 21%
Potassium 1068mg 31%
Total Carbohydrates 68g 23%
Dietary Fiber 11g 44%
Sugars 41g
Protein 15g 30%
Vitamin A 136.6%
Vitamin C 113.8%
Calcium 47.2%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.

If you loved this Green Smoothie recipe I would appreciate it so much if you would give this recipe a star review! Also, be sure to snap a picture of your finished smoothie and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.



  1. Mark

    I’ve tried with soy milk instead of almond milk, and honey instead of maple syrup. It works great this way too. Thanks for sharing this awesome recipe.


    1. Erin

      Thanks SO much Mark! It’s one of my very first recipes posted on this blog, so the pictures aren’t perfect by any means, but it’s such a delicious way to start the day!


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