Green Goodness Smoothie

Green Goodness Smoothie

This Green Goodness Smoothie features Kale, Almond Milk and Apples, and is the perfect, healthy way to start your day.
This Green Goodness Smoothie features Kale, Almond Milk and Apples, and is the perfect, healthy way to start your day.| platingsandpairings.com

I love taking time out for me, and fixing a smoothie in the morning. I would like to tell you that I crave fruits and vegetables and that I just can’t get enough of them – THAT would be a lie! Smoothies are my way of jam packing at least three servings into one meal! This recipe really keeps me full and energized until lunch. A high-powered blender, such as the Vitamix, would be preferable for this recipe. If you don’t have one, just be sure to chop up your apples very finely before blending.

Green Goodness Smoothie

Green Goodness Smoothie

Servings: 2
Author: Erin
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Ingredients

  • 2 green apples
  • 1 banana frozen preferred
  • 2 cups kale or spinach
  • 4 tablespoons sunflower butter
  • 2 tablespoons flaxseeds
  • 2 tablespoons maple syrup
  • 2 cups almond milk

Instructions

  1. Place all ingredients in blender and blend until smooth.

Green Smoothie Nutrition

2 comments

  1. Mark

    I’ve tried with soy milk instead of almond milk, and honey instead of maple syrup. It works great this way too. Thanks for sharing this awesome recipe.

    Reply

    1. Erin

      Thanks SO much Mark! It’s one of my very first recipes posted on this blog, so the pictures aren’t perfect by any means, but it’s such a delicious way to start the day!

      Reply

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