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15+ Tasty Sauces for Wraps (with Easy Recipes!!)

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Posted by:

Erin Lynch

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Updated:

September 3, 2024

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5 from 1 vote

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In search of some tasty sauces for wraps? I’ve got you covered with this handy guide. Whether you’re craving a tangy kick or a creamy indulgence, the right sauce can transform a simple wrap into a flavor-packed delight.

Collage of sauces for wraps with text overlay.

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When it comes to wraps, the sauce can make all the difference. Whether you’re craving a tangy kick or a creamy indulgence, the right sauce can transform a simple wrap into a flavor-packed delight.

From classics like mayonnaise and mustard to more exciting, spicy sauces.

In this blog post, we’ll explore 15 mouthwatering sauces that will undoubtedly elevate your wrap game.

The BEST Sauces for Wraps

Honey mustard dipping sauce in small serving bowl next to honey wand.
Honey Mustard Dipping Sauce
Honey Mustard Sauce:
Sweet and tangy, honey mustard is a versatile sauce that pairs well with a variety of ingredients. Drizzle it over grilled chicken, turkey, or vegetables for a delightful combination of flavors.
Recipe
Overhead shot of prepared tzatziki sauce in bowl surrounded by pita bread.
Tzatziki Sauce
Tzatziki:
Transport yourself to the Mediterranean with this traditional Greek sauce. Made from yogurt, cucumber, garlic, and dill, tzatziki offers a refreshing and cooling flavor that goes exceptionally well with grilled lamb or chicken wraps.
Tzatziki Sauce
Crema arranged on plate with limes and cilantro.
Cilantro Lime Crema
Cilantro Lime Sauce:
Looking for a zingy and herbaceous sauce? Cilantro lime dressing is the answer. With its vibrant combination of cilantro, lime juice, garlic, and a hint of honey, it adds a burst of freshness to wraps filled with grilled shrimp or fish.
Recipe
Restaurant ranch dressing in small glass jar with spoon.
Restaurant Ranch Dressing
Ranch Dressing:
This Homemade Ranch Dressing is hands down the best, most crave-worthy ranch you've ever had. This recipe can rival any restaurant ranch dressing!
Recipe
Bowl of yogurt dill sauce with spoon and slices of lemon, drizzled with olive oil.
Dill Yogurt Sauce
Yogurt Dill Sauce:
This delicious Yogurt Dill Sauce is a creamy yet light all-purpose sauce you’ll want to use on everything. Easy to make with Greek yogurt, lemon, garlic, and dill, just a scoop adds bright and vibrant flavors to salad bowls, veggies, grilled meats, and more!
Yogurt Dill Sauce
Overhead shot of jalapeno ranch in small jar with spoon, topped with sliced jalapenos.
Jalapeño Ranch
Jalapeno Ranch:
Jalapeño Ranch is perfect as a dressing, dip or sauce. It’s creamy with a distinct herby flavor but its subtle spicy kick is what keeps you coming back for more!
Jalapeno Ranch
Bowl of chili crisp on pink countertop.
Homemade Chili Crisp
This homemade Chili Crisp Recipe is ready in 15 minutes and adds a bold pop of flavor to noodles, dumplings, scrambled eggs, and more. It’s the ultimate spicy, tangy, and crunchy condiment to keep in your fridge!
Chili Crisp
Overhead shot of chimichurri in small rustic bowl with gold spoon.
Easy Chimichurri Sauce
Chimichurri:
Originating from Argentina, chimichurri is a vibrant and herb-packed sauce that complements wraps filled with grilled steak or chicken. Its combination of parsley, garlic, oregano, vinegar, and olive oil adds a burst of flavor that will have your taste buds dancing.
Recipe
Hand holding jar of homemade bbq sauce
Easy BBQ Sauce
Barbecue Sauce:
No list of sauces would be complete without mentioning barbecue sauce. Its smoky, tangy, and slightly sweet flavor is a perfect match for wraps filled with pulled pork, grilled chicken, or even roasted vegetables.
Recipe
Side view of container of blue cheese dressing in small jar with spoon.
Steakhouse Blue Cheese Dressing Recipe
Blue Cheese Dressing:
This is the BEST Steakhouse Blue Cheese Dressing recipe. It takes less than five minutes to make. Super creamy, tangy and loaded with chunky blue cheese. Drizzle it over a buffalo chicken wrap!
Recipe
Overhead shot of prepared raita sauce in bowl next to pita pieces.
Easy Cucumber Raita
Raita Sauce
Raita is a yogurt-based sauce that is commonly served as a side dish in Indian cuisine. Its creamy and tangy flavors make it an excellent accompaniment to wraps.
Recipe
Jar of chipotle crema with spoon on small plate next to lime wedges and small bowl of chipotles.
Chipotle Crema
Chipotle Sauce
Bring a smoky and slightly spicy kick to your gyro with chipotle sauce. Combine chipotle peppers in adobo sauce, mayonnaise, lime juice, and a dash of cumin. The smoky and complex flavors of chipotle will add depth to your wrap experience.
Recipe
Romesco sauce in white bowl next to almonds and crusty bread.
Romesco Sauce + How to Use It!
Roasted Red Pepper Sauce:
Roasted red pepper sauce lends a sweet and smoky flavor to your gyro. Blend roasted red peppers, garlic, olive oil, lemon juice, and a pinch of paprika to create a vibrant and velvety sauce that enhances a wraps taste profile. Especially one with roasted vegetables!
Recipe
Fluffy toum in bowl with spoon
Toum (Lebanese Garlic Sauce)
Toum (Lebanese Garlic Sauce):
Toum, a traditional Lebanese garlic sauce, is a garlic lover's dream come true. Made with garlic, lemon juice, oil, and a touch of salt, Toum offers a powerful punch of garlicky goodness that adds a unique and bold flavor to your wraps.
Recipe
Spoon drizzling sriracha mayo into small glass jar.
Sriracha Mayo
Spicy Sriracha Mayo
For those who enjoy a little heat, Sriracha mayo is a must-try. This creamy blend of mayonnaise and Sriracha sauce adds a fiery kick to any wrap, making it an ideal choice for spice enthusiasts.
Sriracha Mayo
Homemade pesto mayo in bowl swirled with pesto and topped with basil leaf.
Pesto Mayo
Pesto Mayo:
This easy, creamy Pesto Mayo Sauce combines mayo, pesto, and lemon juice to give you an addictively delicious condiment to spread on a sandwich, drizzle on a salad, and more!
Pesto Mayo

How to make ahead + store

Many of these sauce recipes can be made ahead of time and stored in the refrigerator for a few days or even in the freezer. Simply check the individual recipes for full storing instructions and details on how to make ahead. 

More sauce recipes

  • Sauces for Noodles
  • Sauces for Rice Bowls
  • Sauces for Hibachi
  • Sauces for Tofu
  • Sauces for Buddha Bowls
  • Sauces for Udon Noodles
  • Sauces for Rice Noodles
  • Sauces for Egg Rolls
  • Sauces for Korean BBQ

Did you make any of these sauces for wraps?

Please leave a comment and rating below, if you loved this round up of sauces for chicken wraps. Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings.

HUNGRY FOR MORE? For more great Platings & Pairings recipes, be sure to follow me on Pinterest, TikTok, Facebook, YouTube and Twitter.

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Collage of sauces for wraps.

Full Recipe

15+ Sauces for Wraps

In search of some tasty sauces for wraps? I’ve got you covered with this handy guide. Whether you're craving a tangy kick or a creamy indulgence, the right sauce can transform a simple wrap into a flavor-packed delight. Try this Vegan Caesar dressing. It has all the tanginess and creaminess that you'd expect from a traditional Caesar dressing, but it's completely plant based.
5 from 1 vote
Print Pin
Serves 4 servings
Created by Platings and Pairings
Prep Time: 15 minutes mins
Cook Time: 20 minutes mins
Total Time: 35 minutes mins

Ingredients

Dressing

  • 1/2 cup cashews (raw)
  • 1/4 cup water (plus additional as needed to thin dressing to desired consistency)
  • 3 Tablespoons extra-virgin olive oil
  • 1/4 cup fresh lemon juice
  • 3 Tablespoons nutritional yeast
  • 1 clove garlic (smashed)
  • 1 teaspoon salt
  • Freshly ground black pepper

Salad

  • 2 heads romaine lettuce (chopped into bite-size pieces)
  • 1 avocado (chopped)

Fried Capers

  • 1/4 cup capers (drained and patted dry)
  • Vegetable oil (canola oil, or avocado oil )

Croutons

  • 2 cups bread (cut into 3/4" cubes)
  • 3 Tablespoons extra-virgin olive oil
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt

Instructions

Dressing

  • Place all dressing ingredients in high-powered blender or food processor and process until very smooth, taking the time to scrape down the sides of your container as needed. Add up to 4 tablespoons additional water to achieve your desired consistency.

Fried Capers

  • Add the oil to a small saucepan until it is 1/4 inch deep.
  • Heat the oil over high heat, until shimmering. To test if the oil is ready, add a caper. It should sizzle immediately. If it doesn’t, the oil isn’t hot enough.
  • Add the capers to the pan and fry until golden and crispy, about 2-3 minutes. Remove with a slotted spoon and spread out on a paper towel lined plate.

Croutons

  • Preheat your oven to 375 degrees.
  • Add bread cubes to a large bowl and drizzle with olive oil. Toss to coat. Sprinkle in Italian seasoning, garlic power, salt and pepper. Toss to coat.
  • Spread the bread cubes out in a single layer on a baking sheet.
  • Bake for 15-20 minutes, tossing once during cook time.

To Serve

  • Place your chopped lettuce in a bowl and toss with 1/2 cup of the dressing, add more or less to suit your taste. Top with avocado, croutons and fried capers.

Notes

You can find nutritional yeast at any health food store. Also, many supermarkets carry it in the bulk section. It’s great sprinkled on popcorn or kale chips if you have any extra!

Nutrition

Calories: 472kcal | Carbohydrates: 29g | Protein: 12g | Fat: 37g | Saturated Fat: 5g | Sodium: 1380mg | Potassium: 1261mg | Fiber: 12g | Sugar: 5g | Vitamin A: 27355IU | Vitamin C: 18.6mg | Calcium: 140mg | Iron: 5.6mg
Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!

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One response

  1. Tiranga Lottery Team
    March 12, 2025

    I loved this collection of sauces! The chipotle aioli caught my eye, and I can’t wait to try it in my next wrap. Perfect for adding a kick! Thank you for the easy recipes!

    Reply

Hi, I’m Erin!

Can I pour you a glass of wine? Let’s have some fun in the kitchen! Maybe some pasta? A juicy steak? I’ve got loads of yummy, easy recipes for you! Because cooking should feel as comfy as your favorite yoga pants. ♥

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